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Filmed: 11.30.2013 I've been thinking about vlogging for quite some time now...well, here goes nothing! I plan on documenting a number of things on this channel, mainly being my weight loss journey. Check back for regular updates! Blessings & Love Intro 2 My Channel : SmplyAnita619 - Welcome to My Channel : http://www.youtube.com/watch?v=0dUEhBoxbho Vlog #1 : "FancySchmancy" - Introducing Myself - SmplyAnita619 : http://www.youtube.com/watch?v=yME4ifr4m9I Vlog #2 : #WeightLoss - My Story, Goals, December Challenge - SmplyAnita619 : http://www.youtube.com/watch?v=UpHzA-RFWrk Vlog #3 : Day 1 December Challenge, #30MinutesOfCardio , Clips of ME Working Out : http://www.youtube.com/watch?v=oDaOOks9kW0 Vlog #4 : Decorating My Place for the Holidays : http://www.youtube.com/watch?v=ArhnAxr7gkg Vlog #5 : SURPRISE! Dominique's Early 18th Birthday Dinner : https://www.youtube.com/watch?v=Bo_pesGkeKo Follow me: Instagram: SmplyAnita619 Twitter: SmplyAnita619 #WeightLoss #MyJourney #DoingTHISforMe #31WaysIn31Days
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Lizzo - Love in Real Life "Love in Real Life" available now: http://lizzo.lnk.to/LoveinRealLifeID Text Lizzo: http://lizzo.lnk.to/community Credits: Director Colin Tilley @colinseyes Creative Director Molly Hawkins @mollyjane_x LABEL ATLANTIC @atlanticrecords VP, Atlantic Creative Andrew Reid @santafeyyy SVP, Atlantic Marketing Marisa Aron Atlantic Creative Caroline DeFranco @carolinedefranco PRODUCTION ECHOBEND PICTURES @echobendpictures EP/Producer Zubin Anklesaria @zubin_asaria Producer Danielle Wright @danielleswright DOP Tehillah De Castro @tehillahdecastro Choreographer Sergio Reis @sergiovreis Choreographer Assist Jowha Van De Laak @jowhavdlaak BTS Brendan Barone @b.k.barone BTS Colleen Lee @visualsbycolleen Styling Anastasia Larae @anastasialarae Junior Creative Director Santangelo Williams Director Rep Tommy Labuda @labuda.tv SERVICE CO STILLKING Prague @stillkingfilms Line Producer Lida Ashwell Ordnung @lida_ashwell_ordnung Unit Production Manager Tereza Fekete @terezafkt Production Manager Monika Hanzlikova @monikahanzlikova Production Manager Stills Pavla Prunerova @pavlaprun Unit Manager Matous Dolezal - Production Coordinator Simona Motika @simona_demona Transport Coordinator Jan Dolezal @ofikojendis Production Assistant Alzbeta Novosadova @betti_n 1st AD Frantisek Rezek @rezekfrantisek 2nd AD Katerina Safrankova @katerina_safran 3rd AD Nastasia Gospicova, Michal Uhlir @nastasia22 Set PA Ondrej Rosicky @hurenhurenhuren Set PA Martin Frontz @frontzmartin95 Set PA George Black @premiumboy666 Set PA Patrik Riegl @patrikubonriegl Production Designer David Baxa - Art Director Petr Marek @petr_marek_flipar Prop Master Standa Prerovsky - Wardrobe Stylist Terezie Dvorakova @tereziedvorakova SMUFX Artist Tereza Tartusa @tartusa.creature.art H&MUP Artist Lada Bimova, Veronika Vandasova @veronikavandasova SFX Martin Oberlander @woodoo_sfx Location Manager Jan Ramba - Camera Operator Cam B Sveta Aparina @_m_u_n_e 1st AC Cam A Ondrej Kos @kos_ondra 2nd AC Cam A Petr Slon Vladyka - 1st AC Cam B Martin Maryska @mitahelo 1st AC Cam B Pavel Frydrych @pavel_z_branika Loader Jan Prokes @honzakesa Steadicam Daniel Vagenknecht @danielvagenknecht Video Assist David Mamula @davidmamula Cable Guy Jan Zeman - Script Supervisor Lucie Pascu @lucie.pascu Sound Playback Roman Seckar - Gaffer Daniel Kafka @kafkadaniel Rigging Gaffer Igor Jelen - Key Grip Ludek Hynek @ludekhynek Grip Matej Saffek - Crane Grip Martin Vejvoda - Stills Photo Assistant Antonin Blazek @blazek_antonin Extras Casting Agency Cinema Casting - Catering Pepperoncino @valentyn_perets Studios / Stages / Location Barrandov Studio, Prague @barrandovstudio CAST Friend Sakeema Crook @sakeemathecrook Dancer Chawnta Marie @chawntamarie Dancer Amber Brammer @amberrae Dancer Mira Jebari @mirajebari Dancer Shawarah Battles @shawarah.b CDK COMPANY @cdkcompany Dancer Mauro van de Kerkhof @maurovdkerkhof Dancer Lorenzo Strijb @lorenzostrijb Dancer Tiffany Lau @tiffany_lau Dancer Lia Lacen @lialacen Dancer Lotte Bijnen @lottebijnen Dancer Mijke Van Der Wal @mijkevanderwal Dancer Savvas Lazaridis @savvaslazars Dancer Jessy Damen @jessydamen Dancer Kien Trinh @kien_trinh Dancer Tigo Schellen @tigo.schellen Dancer Cindy-Jane Kramer @cindyjamesv Dancer Stella Johanne Revheim @stellarevheim Dancer Gianmarco De Fazio @geco_usc Dancer Sanilson Monteiro @sannimonterio Dancer Mary-Jane Drachtenstein @maryjaynedr MANAGEMENT FULL STOP MANAGEMENT @fullstopmgmt Manager Kevin Beisler Full Stop Erin Cristi Full Stop Alana Balden Lizzo Assistant Doshiniq Green Lizzo Styling Matthew Josephs @matthew_josephs Lizzo Styling Assist Douglas Miller @douglaswamiller Lizzo Styling Assist Eden LoveSee Clark eden_lovesee_clark Lizzo Makeup Alexx Mayo @iwantalexx Lizzo Hair Jared Henderson @jstayready_ Lizzo Nails Eri Ishizu @eriishizu POST-PRODUCTION Post House Echobend Post Post EP Ryan Turner @director.ryanturner Editor Vinnie Hobbs @vinniehobbs Color Dante Pasquinelli @ Ethos @dantegiani @ethos_studio VFX Han Cao + Patrick Lawler @daobahan @patricklawler Sound Mix Jack Goodman @jackgoodmansound Visit Lizzo's website for tour dates, exclusive merch and more: http://www.lizzomusic.com Follow Lizzo: TikTok: https://lizzo.lnk.to/TikTok Instagram: https://lizzo.lnk.to/Instagram Snapchat: https://Lizzo.lnk.to/Snapchat Bluesky: https://Lizzo.lnk.to/Bluesky Twitch: https://Lizzo.lnk.to/Twitch Twitter: https://lizzo.lnk.to/Twitter Facebook: https://lizzo.lnk.to/Facebook #Lizzo #LoveinRealLife #LIRL #OfficialVideo
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Are you looking for a convenient and delicious way to support your ketosis journey? Look no further than Keto 24/7 BHB Gummies! These round-the-clock gummies are specially formulated to provide you with the support you need to stay in ketosis and reach your health and wellness goals. With a unique blend of ingredients designed to boost your body’s natural ketone production, Keto 24/7 BHB Gummies are the perfect addition to your ketogenic lifestyle.
Benefits of Keto 24/7 BHB Gummies
When it comes to maintaining ketosis, consistency is key. That’s where Keto 24/7 BHB Gummies come in. These gummies are packed with beta-hydroxybutyrate (BHB), a ketone that your body produces during ketosis. By supplementing with BHB, you can help your body stay in ketosis, even on days when you may have indulged a little too much in carbs. Plus, the delicious berry flavor makes taking your daily dose of BHB a tasty treat!
In addition to supporting ketosis, Keto 24/7 BHB Gummies can also help boost your energy levels. When your body is in ketosis, it becomes more efficient at burning fat for fuel, which can lead to increased energy levels and mental clarity. This can be especially helpful during the initial stages of transitioning to a ketogenic diet, when you may experience some fatigue and brain fog.
Another benefit of Keto 24/7 BHB Gummies is their convenience. Whether you’re at home, at work, or on the go, you can easily pop a couple of gummies to support your ketosis goals. No need to mix powders or take pills – just grab a gummy and you’re good to go. This convenience makes it easier than ever to stay on track with your ketogenic diet, even when life gets busy.
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How to Incorporate Keto 24/7 BHB Gummies into Your Routine
One of the best things about Keto 24/7 BHB Gummies is how easy they are to incorporate into your daily routine. Simply take the recommended dosage of gummies each day, either in the morning to kickstart your ketosis or throughout the day for a sustained energy boost. The gummies are so delicious that you’ll look forward to taking them, making it easy to stay consistent with your supplement regimen.
To optimize the benefits of Keto 24/7 BHB Gummies, be sure to pair them with a well-rounded ketogenic diet and regular exercise. Eating a diet high in healthy fats, moderate in protein, and low in carbs will help your body stay in ketosis and burn fat for fuel. Incorporating regular physical activity, such as cardio and strength training, can also help enhance the effects of Keto 24/7 BHB Gummies and support your overall health and wellness goals.
It’s important to note that individual results may vary when using Keto 24/7 BHB Gummies. While many people experience increased energy levels, mental clarity, and improved weight management while taking these gummies, others may not see the same benefits. To determine if Keto 24/7 BHB Gummies are right for you, be sure to consult with your healthcare provider before starting any new supplement regimen.
Customer Reviews of Keto 24/7 BHB Gummies
Customers who have tried Keto 24/7 BHB Gummies rave about their effectiveness and great taste. Many users report feeling more energized and focused after taking these gummies, making it easier for them to stick to their ketogenic diet and reach their weight loss goals. Some customers also appreciate the convenience of the gummies, noting that they are easy to take on-the-go and don’t require any preparation.
Overall, Keto 24/7 BHB Gummies seem to be a hit among those looking to support their ketosis journey. Whether you’re new to the ketogenic diet or a seasoned pro, these gummies could be the missing piece to help you stay on track and achieve your health and wellness goals. Give them a try today and see the benefits for yourself!
Conclusion
In conclusion, Keto 24/7 BHB Gummies are a convenient and delicious way to support your ketosis journey. With a unique blend of ingredients designed to boost your body’s natural ketone production, these gummies can help you stay in ketosis, increase your energy levels, and reach your health and wellness goals. Whether you’re new to the ketogenic diet or a seasoned pro, Keto 24/7 BHB Gummies could be the perfect addition to your supplement routine. Give them a try today and experience the benefits for yourself!
Have any questions about Keto 24/7 BHB Gummies? Check out our FAQ section below for answers to some commonly asked questions about this popular supplement!
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