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Weight Loss Success: Barb's Journey with Mounjaro and Zepbound - 108 Pounds Down! Join host Laraine Durham on the Downsided Dish as she interviews Barb, a retired mother from Iowa who has successfully lost over 108 pounds using the GLP-1 medications Mounjaro and ZepBound. Barb shares her inspiring story of overcoming health challenges, managing her weight loss journey, and the importance of consistency and finding support. If you're interested in weight loss success stories or need motivation, this episode is for you. Don't forget to like, subscribe, and join our live sessions every Thursday night at 7 PM Eastern! 00:00 Introduction to the Downsides Dish 00:32 Meet Barb: A Weight Loss Journey 01:02 Barb's Health Struggles and Initial Steps 02:14 Starting Mounjaro and Early Challenges 03:31 Managing Weight Loss and Health Issues 05:10 Adjusting Dosages and Side Effects 12:26 Exploring Compounded Medications 18:16 Cooking and Lifestyle Changes 19:37 Discussing Beef and Fresh Produce 21:42 Protein Goals and Dietary Changes 24:02 Managing Food Noise and Snacking 25:21 Tracking Weight and Injection Sites 31:14 Clothing Challenges After Weight Loss 34:45 Exercise and Walking Routine 38:39 Final Thoughts and Encouragement 39:07 Closing Remarks and Channel Information
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Join me for this 8 min Lose Belly Fat Workout and let's reduce stubborn belly fat. This workout targets the waist and abs using cardio & toning exercises. In 7 days you will be reducing visceral belly fat. You can download the free training guide here https://www.lwrfitness.com/lose-belly-fat-4-week-workout-challenge/ This gives you advice on healthy eating and ideas on healthy eating which will lead to fat loss, including belly fat loss! Do this 8 min ab home workout and see your body transform. You do this workout for 7 days. Then move on to the second Belly fat Workout from the series. This you can find in your Free 4 Week Lose belly Fat Plan As your qualified trainer, this workout will target the entire core from a standing position leading to stronger muscles and a tighter waistline. Make sure you keep your abs contracted (pulled in) throughout this entire workout and focus on feeling every exercise in the core! 00:01 Introduction How to Lose Visceral Belly Fat 00:26 Quick Warm Up 00:53 Round 1 Lose Belly Fat 01:08 Standing Cardio Ab Shaper 01:42 4 Ab Kicks and 4 Cardio Punches 02:13 Waist Swing Hits Left Side 02:51 Waist Swing Hits Right Side 03:13 Waist Toning Bends 03:37 Cardio Belly Fat Knee Crunches 04:14 Controlled Core Rotations 04:42 Cardio Ab V Jumps and Arm Raises 05:09 Round 2 Lose Belly Fat 05:12 Standing Cardio Ab Shaper 05:43 4 Ab Kicks and 4 Cardio Punches 06:14 Waist Swing Hits Left Side 06:44 Waist Swing Hits Right Side 07:14 Cardio Belly Fat Knee Crunches 07:46 Controlled Core Rotations 08:12 Cardio Ab V Jumps and Arm Raises 08:45 4 Ab Kicks and 4 Cardio Punches 09:18 High Five #losebellyfatworkout #standingabs #bellyfatexercise #bellyfatworkout 💦 8 Min STANDING ABS CARDIO, Small Waist & Flat Belly 💦 Lose Belly Fat 💦
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Comparing Oral Semaglutide to Injections for Weight Loss Effectiveness
Semaglutide is a medication that has been gaining popularity in recent years for its ability to aid in weight loss. Many people have turned to this drug as a way to help them shed pounds and improve their overall health. But what exactly is Semaglutide, and how does it work? In this article, we will explore Semaglutide weight loss reviews from real users to provide you with insight into the effectiveness of this medication.
Real User Experiences with Semaglutide
1. John, a 45-year-old man, struggled with obesity for years before deciding to try Semaglutide. He was skeptical at first but was amazed by the results. John lost over 30 pounds in just three months and credits Semaglutide for helping him curb his appetite and make healthier food choices.
2. Sarah, a 30-year-old woman, had tried countless diets and weight loss programs without success. She was hesitant to try Semaglutide but was desperate for a solution. After three months on the medication, Sarah noticed a significant decrease in her cravings and lost 20 pounds. She feels more confident and in control of her eating habits.
3. Mark, a 50-year-old man, had struggled with his weight for most of his adult life. He had tried various medications and diets, but nothing seemed to work long-term. After starting Semaglutide, Mark noticed a drastic reduction in his appetite and lost 40 pounds in six months. He feels healthier and more energetic than ever before.
Common Questions about Semaglutide Weight Loss
1. Is Semaglutide safe for weight loss?
Yes, Semaglutide is FDA-approved for weight loss in adults with obesity. However, like any medication, there are potential side effects to consider. It is important to speak with your healthcare provider before starting Semaglutide to ensure it is the right choice for you.
2. How long does it take to see results with Semaglutide?
Results vary from person to person, but many users report seeing noticeable weight loss within the first few months of starting Semaglutide. Consistency with taking the medication and maintaining a healthy lifestyle are key factors in achieving successful results.
3. Can I continue taking Semaglutide after reaching my weight loss goals?
Some users may choose to continue taking Semaglutide to help maintain their weight loss results. It is important to discuss with your healthcare provider to determine the best course of action for your individual needs and goals.
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Come and do this cardio 30 minute workout to lose weight fast with me today. This full body workout routine targets the waist, abdomen, buttocks, arms, legs and more. You can workout from home or any place you like. Losing fat is possible, it’s just requires a bit of effort and determination. Are you going to lose it? Here is another cardio routine to lose accumulated fat around the waist and abdomen: Hope you like it ! Susana 💕 Stay in touch and connect with us: ❤ My Instagram: https://instagram.com/susanayabar ❤ Instagram Stanley: https://instagram.com/sarpong ❤ My Twitter: https://twitter.com/susanayabar ❤ My Facebook: https://facebook.com/susanayabar ❤Royalty Free Music Used from www.epidemicsound.com: FIRST KISS - PAULINA FROLING FLY AWAY - SIMON GRIBBE FRENCH PARTY - NIKLAS AHLSTROM INDIE ELECTRO 1 - COSPE INDIE ELECTRO 3 - COSPE MAKING ME FEEL ALRIGHT - ROBIN LUNDBECK MOUNTAIN DOWNHILL 1 - NIKLAS GUSTAVSSON MY SKIN'S ON FIRE - LOVING CALIBER NO OTHER WAY - SIMON GRIBBE OUR DESTINY - SIMON GRIBBE RUSH MY VEINS - ANDREAS ERICSON STAY CLOSER - MARTIN VEIDA WE COULD RUN AWAY - TOMAS SKYDELBERG FEAT MIA STEGMAR
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Lose weight | Supergirl vs Catwoman vs Wonder woman | who is the best? #spiderman #marvel #avengers #dc #superhero #venom #shorts #captainamerica #supergirl #catwoman #wonderwoman #brawlstars DISCLAIMER: ALL VIDEOS ON THIS CHANNEL ARE PRODUCED BY Zona_galaxy . I CREATE AND USE MY OWN IMAGES TO DEVELOP THESE VIDEOS DISCLAIMER: This video is intended for audiences aged 13 and above. It contains themes, language, or activities unsuitable for kids. Viewer discretion is advised. YouTube Copyright Law: ALL CONTENT IN MY VIDEOS IS USED IN ACCORDANCE WITH THE FAIR USE GUIDELINES OUTLINED IN SECTION 107 OF THE COPYRIGHT ACT. IMPORTANT: Our videos are a celebration of the creativity of our community and fans. We aim to create the most captivating and original images possible. All AI-generated visuals are made purely for entertainment purposes, with full respect for the intellectual property rights of Marvel and DC. Disclaimer Regarding Video Content: All rights are retained by their respective owners. If you are the owner of any music, imagery, or background used in our videos and have any concerns, please contact us directly instead of filing a report. We are dedicated to providing appropriate credits or swiftly removing the content upon your request. Our videos are meticulously crafted by combining clips to form compelling narratives and utilizing inventive video concepts and themes for each unique project. Significant editing is applied to alter the original content, ensuring compliance with fair use standards. ***🚫 HAVE REVIEWED THIS VIDEO AND IT IS NOT MADE FOR KIDS
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Kyle Richards' daughter Sophia, 25, opens up about sudden hair loss after taking a weight-loss drug. “I’m gonna be bald,” she says. Her raw reaction is sparking concern online — watch the full clip now! #KyleRichards #SophiaUmansky #HairLoss #WeightLossDrug #OzempicSideEffects #CelebrityNews #HollywoodDrama #RealHousewives #HealthScare #ShockingReveal #Shorts
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A rapid-fire Research Roundtable filled with questions about #GLP1 agonists, obesity, lymphedema, and lipedema were expertly answered by Dr. Leopold Cobos Salinas, diplomate of the American Board of Obesity Medicine and board-certified in endocrinology and internal medicine. Starting with “What are GLP-1s?” and the differences between terzepatide and semaglutide, Dr. Cobos Salinas explained the diseases GLP-1 agonists are prescribed for, what they do in the body, and both the side effects and positive impacts of these medications. Concerns surrounding the loss of muscle mass, the notable reduction of inflammation, and how weight loss can “unmask” previously hidden fibrotic nodules were of particular interest. The conversation also covered topics such as the differentiations between compound medications and the concept of microdosing. Personal accounts of patients dislodged from weight loss plateaus and many who have experienced improved quality of life were balanced by the need for further study and the challenge of prohibitive cost when these medications are not covered by insurance. Dr. Cobos Salinas is leading the way in education. He considers #lipedema a grossly underdiagnosed condition and is devoted to raising awareness and providing support to these patients at his Laredo, Texas, practice. ---------- This Roundtable was originally recorded live on December 2, 2024, and has been edited for time. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of Lympha Press. The content is for educational purposes only. Thank you to @brendaviolamedia2024 for moderating! 📚 MORE INFORMATION: This Roundtable is presented by @Lympha_Press. Learn more about #LymphaPress and our advanced pneumatic #compressiontherapy here: https://lymphapress.com/ Register for our upcoming virtual events here: https://linktr.ee/LymphaPress
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