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Struggling with fat loss and tired of diet myths? 🔥 You're not alone — and we're cutting through the noise in this powerful new episode of BariConnected, proudly sponsored by ProCare Health. 💊💪 Join us for a no-nonsense bariatric webinar where Rob, a leading fitness and nutrition expert, shares science-backed fat-burning strategies to help you lose weight effectively, keep your muscle, and still enjoy summer BBQs without guilt. 💡 What You’ll Learn in This Weight Loss Session: • Why fat loss is harder in summer (and what to do about it) ☀️🍦 • How your metabolism works after bariatric surgery • Eating to burn fat: calories, macros, protein & carb truth bombs • The exact workouts that promote fat burning & preserve muscle • Mindset and habit shifts that prevent self-sabotage and yo-yo dieting 🎙️ Featured in BariConnected – Your Go-To Bariatric Support Series Powered by ProCare Health, this episode is perfect for anyone in the post-op journey, looking to cut through the fitness noise and get results — sustainably. 🎯 Perfect for: • Bariatric surgery patients • Fitness beginners or those hitting a plateau • Anyone looking for real, evidence-based weight loss tips 💬 Session Breakdown: • Intro: Meet the speaker + overview • Fat Loss Struggles in Summer • Eat to Burn Fat: Protein, carbs, fats explained • Training Smarter: Build muscle, burn fat • Mindset Mastery: Stay consistent, ditch the scale obsession Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-... Handouts and Resources for our events: https://procarenow.com/pages/support-... CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-... Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: / @procarehealthnow Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?... Join our Bari Connected Group: / 857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: / procarenow Instagram: / procarenow Twitter: / procarenow ________________________________________ 🎙️ Connect with Guest Speaker Rob DiMedio ✅ Instagram: @myweightishistory ✅ Website: BusyBariatrics.com ✅ Email: [email protected] 🎯 Exclusive Extras from Rob: Rob's Summer Camp! https://go.busybariatrics.com/summercamp24-2889 Join Rob’s email List! https://api.leadconnectorhq.com/widget/form/yTQCczSStNNq6vHIXlrQ Subscribe to the Busy Bee Podcast https://open.spotify.com/show/56aD8jQHxIys99itoSyyIQ Rob’s Free Metabolic Assessment https://api.leadconnectorhq.com/widget/form/8cQk3uFhNTwp7iXAaszN Rob’s ProCare Affiliate Link (to save 10% off your orders at ProCare website) https://procarenow.com/?ref=BUSYBEE&utm_source=affiliate CODE: BUSYBEE
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What are GLP-1 receptor agonists, and why is everybody talking about them? How do they impact body weight and hunger, and what does research tell us about their side-effects? Check out this clip of my recent conversation with Dr. Nicolas Verhoeven ( @Physionic ) for his thoughts. --------------------------------------------------------------------------------------------------------------------------- More from Dr. Nicolas Verhoeven: https://www.physionic.org/ More from Shortcut U: https://shortcutu.substack.com/
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Are you looking for a convenient and delicious way to support your ketogenic lifestyle? Look no further because BioLife Keto Gummies are now available on Amazon! These gummies are perfect for those following a keto diet and looking for a tasty way to boost their fat intake and increase their ketone levels.
Why BioLife Keto Gummies?
BioLife Keto Gummies are a convenient and delicious way to support your ketogenic lifestyle. Made with high-quality ingredients, these gummies are a perfect snack or treat for those on the go. Each gummy is packed with essential nutrients to help you stay on track with your keto goals. Plus, they taste great and are easy to take with you wherever you go.
These gummies are made with all-natural ingredients and are free from artificial sweeteners, colors, and flavors. They are also gluten-free, making them suitable for those with dietary restrictions. With BioLife Keto Gummies, you can enjoy a guilt-free snack that supports your keto lifestyle.
One of the key ingredients in BioLife Keto Gummies is MCT oil, which is known for its ability to support ketosis and provide a quick source of energy for your body. MCT oil is easily absorbed and converted into ketones, which can help boost your energy levels and support mental clarity. By including MCT oil in these gummies, BioLife has created a product that is both delicious and functional.
How to Use BioLife Keto Gummies
To enjoy the benefits of BioLife Keto Gummies, simply take one or two gummies as needed throughout the day. These gummies can be taken on their own or with a meal, depending on your preference. It’s important to note that these gummies are not intended to replace a balanced diet but rather to supplement your ketogenic lifestyle.
For best results, it’s recommended to incorporate BioLife Keto Gummies into your daily routine along with a healthy diet and regular exercise. By following a well-rounded approach to your health and wellness, you can maximize the benefits of these delicious gummies and support your keto goals.
Whether you’re new to the keto lifestyle or a seasoned pro, BioLife Keto Gummies are a convenient and tasty way to support your goals. With their high-quality ingredients and delicious flavor, these gummies are the perfect addition to your keto routine. Try them today and experience the benefits for yourself!
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Q: Are BioLife Keto Gummies safe to take?
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A: Yes, BioLife Keto Gummies are made with all-natural ingredients and are safe for most individuals to take. However, if you have specific health concerns or are pregnant or nursing, it’s always best to consult with your healthcare provider before adding any new supplement to your routine.
Q: How many gummies should I take each day?
A: It’s recommended to take one or two BioLife Keto Gummies as needed throughout the day. You can adjust the dosage based on your individual needs and goals, but it’s important not to exceed the recommended daily intake.
Q: Can I take BioLife Keto Gummies with other supplements?
A: Yes, you can take BioLife Keto Gummies alongside other supplements that support your ketogenic lifestyle. Just be sure to read the labels and follow the recommended dosages for each product to ensure you’re not exceeding your daily intake of any specific nutrient.
Q: How long does it take to see results from BioLife Keto Gummies?
A: Results may vary from person to person, but many individuals report feeling the benefits of BioLife Keto Gummies within a few days of consistent use. For best results, it’s recommended to incorporate these gummies into your daily routine and maintain a healthy lifestyle.
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3 things to think about to losing body fat in regards to your training. 1. resistance training a huge issue when people focus on losing weight is they lose muscle mass at the same time as losing body fat which results in a slow metabolism, less strength amd poor hormone profile making it harder to maintain the weight you have lost. 2. prioritise compound lifts these exercises involve multiple muscle groups, meaning you can stimulate your whole body in a much shorter period and burn more energy than isolated exercises. Most people who have excess body fat to lose tend to spend a lot less time in the gym. Doing these moves means you can get your workout done faster, making it easier to build a habit of regular exercise. 3. regular walking and housework should be a part of your training protocol. This is gonna be one of the best ways to burn calories throughout the day. That's super low impact, making it easier to get into a calorie deficit and lose body fat
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