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You think you're making a healthy choice… but what if your store-bought granola is secretly packed with hidden sugars and extra calories? 😱 Could this “healthy” snack be sabotaging your weight loss? Watch now to uncover the truth! #motivation #shorts #weightloss #shortvideo #glp1 #food #fatloss

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👉 Se torne um especialista em plantas medicinais👉-Link Seguro: : https://hotm.art/fitoterapi ********************************** Você ouviu falar no Ozempic, mas sabia que existem alternativas naturais que podem imitar seus efeitos no corpo? Neste vídeo, você vai descobrir 3 compostos naturais que ajudam a regular o apetite, controlar a glicemia e promover saciedade – tudo isso ativando naturalmente o hormônio GLP-1, o mesmo que o Ozempic imita. 🌿 Alternativas naturais: ✔️ Psyllium – a fibra que engana a fome ✔️ Berberina – o fitoterápico que regula o açúcar ✔️ Vinagre de maçã – o shot que ajuda no controle do apetite ⚠️ Atenção: os resultados variam, e essas estratégias não substituem acompanhamento médico. 📥 Quer o PDF com as receitas e uma lista de plantas que ajudam a ativar o GLP-1? Comente aqui embaixo: **QUERO OZEMPIC NATURAL** 👍 Curta o vídeo 🔔 Inscreva-se no canal 📤 Compartilhe com alguém que precisa emagrecer de forma natural! #OzempicNatural #GLP1 #EmagrecimentoNatural #Psyllium #Berberina #VinagreDeMaçã #RemédiosNaturais #SaúdeNatural #LopesRemediosNaturais

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http://www.fatburnworkoutsreview.com A brief overview of fat burn workouts and some ways you can find fat burning exercises as well as fat burning foods.

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Dr. Benjamin Bikman | Ketones, Carnivore Diet, Burning Fat | Clips 02 | Ep. 163 Check out Danica's brands: https://www.voyantbydanica.com/ https://www.somniumwine.com/ https://danicarosewine.com/ Other videos you would like: Shawn Stevenson | PRETTY INTENSE PODCAST https://youtu.be/KQ5E9oYPbDw Dr. Mark Hyman | PRETTY INTENSE PODCAST https://youtu.be/od-LjiwfDO0 Ben Greenfield | FULL VIDEO PODCAST https://youtu.be/lJEk5HYLm18 ======= Welcome to The Pretty Intense Podcast. On the show today is scientist and professor Dr. Benjamin Bikman. Dr. Bikman studies insulin in particular. He is also the Author of "Why We Get Sick". We started off with the simple question that I feel we all want to know. "Why do I get fat?" and "How do I get skinny?" This is a very comprehensive conversation about a topic that can be a little complicated. Get the facts on how to have the most efficient, high performing, fat burning habits. Learn how the body reacts to different foods. What can trigger disease, and infertility. How you should be eating to achieve the body you want. We talk about the Carnivore Diet. We talk about where vegetables should feature in our diet. We also talked about when to use fasting for maximum fat burning. There is a lot we can learn from Dr. Bikman, to get ourselves in the best shape we can be in. Enjoy this fat burning episode. ======= 00:00 - The Truth About Vegetables 01:30 - The Science 03:20 - Anti Nutrients In Plants 05:00 - Plants Don't Have Protein 06:50 - Our Need For Fat 08:00 - Humans Were Not Meant To Be Vegans 09:00 - Carnivore Diet ======= Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia.

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