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1️⃣ Gut Health Chaos: Stress sparks inflammation, slowing down digestion. 2️⃣ Hormonal Havoc: It hijacks your hunger hormones, triggering cravings. 3️⃣ Nutrient Drain: Stress depletes essential vitamins and minerals. 4️⃣ Digestive Distress: Think bloating, constipation, and more! 🛠️ Fix it Now: ✅ Practice mindful eating. ✅ Stay active with regular exercise. ✅ Relax with meditation or deep breathing. ✅ Fuel up with a balanced diet, hydration, and fiber! 💡 Take the first step towards a happier gut and a healthier YOU! 🌱 #GutHealth #StressRelief #HealthyLiving #weightloss #weightlossjourney #trending #trendingshorts #shortsfeed #trendingnow #weightlosstips

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NetSuite: Download the CFO’s Guide to AI and Machine Learning at https://www.netsuite.com/ICED ExpressPros: Get the hiring support you need at https://ExpressPros.com Ramp: Now get $250 when you join Ramp at https://ramp.com/ich Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich NEW: Join us at http://www.icedcoffeehour.club for premium content - Enjoy! Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: [email protected] For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps : 00:00:00 - Intro 00:01:33 - What’s harder: 6-pack or getting rich? 00:04:04 - First fast food experience in Soviet Union 00:07:47 - Complaints about life being hard 00:10:18 - How diet affects mental health 00:11:50 - Sponsor - Netsuite 00:13:01 - How often do you cheat on diet? 00:14:08 - Interest in health and fitness 00:16:41- Taking fitness to a competitive level 00:20:09 - Lifting heavier vs. feeling stronger 00:25:44 - Does being swole help with dating? 00:26:48 - Why women like the dad bod 00:33:12 - Sponsor - Express Pros 00:34:08 - USA obesity issues 00:48:48 - Why are some food additives banned abroad? 00:50:13 - Thoughts on artificial sweeteners 00:57:09 - Does obesity issue need to be solved? 00:58:22 - Animal-based diets 01:00:37 - Too many opinions on diets 01:02:21 - Sponsor - Ramp 01:03:28 - Sponsor - Shopify 01:04:53 - Is the paleo diet unhealthy? 01:15:20 - Factors contributing to obesity 01:19:08 - Is stress beneficial for you? 01:21:36 - Thoughts on Brian Johnson 01:29:42 - Expectations for anti-aging 01:33:34 - Speculating on AI and robots 01:41:26 - Robot companions 01:45:58 - Argument against robot relationships 01:49:13 - Consciousness transfers by 2030? 01:52:39 - Bitcoin discussion 01:54:02 - Personal earnings pie chart 01:56:25 - How financial success changed your life *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

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Dr. Westin Childs notes that berberine helps lower blood sugar, improve insulin sensitivity, and promote fat burning. #berberine #insulin #Vitaboom #shorts

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Are you looking to simplify your weight loss journey and achieve your fitness goals efficiently? Look no further than EZ Burn Keto gummies, a convenient and delicious way to support your ketogenic lifestyle. These gummies are specially formulated to help you burn fat, boost your energy, and curb your cravings, all while providing essential nutrients for overall health and well-being. With EZ Burn Keto gummies, you can stay on track with your keto diet without sacrificing taste or convenience.

Why Choose EZ Burn Keto Gummies?

EZ Burn Keto gummies are a game-changer for anyone following a keto diet. Unlike other weight loss supplements on the market, these gummies are easy to take and taste great, making them a enjoyable addition to your daily routine. Each gummy is packed with powerful ingredients like BHB ketones, MCT oil, and collagen peptides to help you reach ketosis faster and stay there longer. By incorporating EZ Burn Keto gummies into your regimen, you can experience faster fat burning, increased energy levels, and improved mental clarity.

One of the key benefits of EZ Burn Keto gummies is their convenience. No more measuring out powders or mixing unpleasant-tasting drinks – simply grab a gummy on the go and enjoy a delicious burst of flavor while supporting your weight loss goals. These gummies are also easy to incorporate into your existing routine, whether you take them as a mid-day snack, a pre-workout boost, or a post-workout treat. With EZ Burn Keto gummies, staying in ketosis has never been easier.

In addition to their weight loss benefits, EZ Burn Keto gummies are also formulated to promote overall health and well-being. The ingredients in these gummies provide essential nutrients that support your immune system, promote healthy digestion, and maintain vibrant skin, hair, and nails. By nourishing your body with the nutrients it needs, you can feel confident that you are supporting your health from the inside out.

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How to Incorporate EZ Burn Keto Gummies into Your Routine

When it comes to incorporating EZ Burn Keto gummies into your routine, the options are endless. You can enjoy these gummies as a standalone treat, or get creative and use them in recipes like smoothie bowls, protein bars, or even keto-friendly desserts. No matter how you choose to enjoy your EZ Burn Keto gummies, you can feel good knowing that you are supporting your weight loss journey while satisfying your taste buds.

For best results, we recommend taking 2-4 EZ Burn Keto gummies per day, depending on your individual needs and goals. These gummies are safe and effective for most adults, but we advise consulting with your healthcare provider before starting any new supplement regimen. With regular use of EZ Burn Keto gummies, you can experience the full benefits of ketosis, including increased fat burning, heightened energy levels, and enhanced mental focus.

The Science Behind EZ Burn Keto Gummies

At the heart of EZ Burn Keto gummies is a powerful blend of ingredients that work synergistically to support your keto lifestyle. BHB ketones help your body enter ketosis faster, allowing you to burn fat for fuel instead of carbs. MCT oil provides a quick source of energy for your brain and muscles, keeping you feeling sharp and energized throughout the day. Collagen peptides promote healthy skin, hair, and nails, while also supporting digestive health and joint function.

Research has shown that the ingredients in EZ Burn Keto gummies can help you achieve and maintain ketosis, leading to increased fat burning and weight loss. By supporting your body with the nutrients it needs to thrive on a keto diet, you can enjoy lasting results that enhance your overall health and well-being. With EZ Burn Keto gummies, you can simplify your weight loss journey and achieve the results you desire.

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In this episode, we explore the risks and scientific concerns surrounding GLP-1 receptor agonists, such as Wegovy and Zepbound, which are reshaping the weight loss and diabetes treatment markets. While these drugs show significant weight loss benefits, research reveals a troubling rebound effect when patients discontinue use, often leading to greater weight regain due to fat cell hyperplasia. Unlike the common yo-yo dieting effect, these medications can increase the number of fat cells in the body, making future weight management more challenging. Dr. Kiernan warns that without lasting lifestyle changes, users may face intensified fat accumulation, particularly in harmful visceral areas, exacerbating health risks. Tune in for the full episode: GLP 1 Receptor Agonists and Fat Hyperplasia ▶️ https://youtu.be/2hWGIxEhc94 Step into the world of Decoding Health, where Dr. Urban A. Kiernan and renowned experts delve into a myriad of fields, unraveling the complexities of science and its practical applications in our daily health. This show is committed to illuminating topics ranging from personal health and wellness to cutting-edge biopharmaceutical advancements and beyond. Thank you to our sponsors: Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert. iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more. https://imbiopharma.com/ https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/ Dr. Urban A. Kiernan holds a Ph.D. Bio-Analytical Chemistry from Arizona State University. His use of the title “doctor” or “Dr.” is in relation to himself and solely refers to that degree as an expert who has significantly contributed to his specific field of science. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. He does not hold any license or credentials for clinical/patient care and any information provided does not create a doctor-patient relationship between Dr. Urban A. Kiernan and you. You should not make any change in your health regimen or diet before first consulting a physician, or equivalent licensed medical provider, and obtain a medical exam, diagnosis, and other recommendations. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and establishment of treatment plan. Join us each week for an enlightening journey through the realms of science and discover the incredible tools that can enhance your everyday life.

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Obesity is a growing epidemic in the world, affecting millions of people and leading to various health complications. While diet and exercise are the primary methods for weight loss, some individuals may require additional help in their weight loss journey. Semaglutide is a medication that has gained attention for its potential in aiding weight loss in non-diabetic individuals. Understanding how Semaglutide works for weight loss in non-diabetics is crucial for those looking for effective weight loss solutions.

How Semaglutide Works

Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by mimicking the effects of a hormone produced in the intestines. GLP-1 is released after meals and helps regulate blood sugar levels by increasing insulin secretion and decreasing glucagon production. In addition to its effects on blood sugar, GLP-1 also helps regulate appetite and food intake. By activating the GLP-1 receptor, Semaglutide can increase feelings of fullness, reduce hunger, and ultimately lead to weight loss.

When Semaglutide is administered, it binds to the GLP-1 receptor in the gut and brain, signaling the body to produce more insulin and reduce the production of glucagon. This helps stabilize blood sugar levels and reduce cravings for high-calorie foods. Additionally, Semaglutide slows down the emptying of the stomach, leading to a longer feeling of fullness and decreased food intake.

Studies have shown that Semaglutide can lead to significant weight loss in non-diabetic individuals. In a clinical trial involving over 2,000 participants, those who were given Semaglutide lost an average of 15% of their body weight, compared to only 2.4% in the placebo group. This significant difference highlights the effectiveness of Semaglutide in promoting weight loss in individuals struggling with obesity.

Potential Side Effects

Like any medication, Semaglutide can have side effects that individuals should be aware of before starting treatment. Common side effects of Semaglutide include nausea, vomiting, diarrhea, and constipation. These gastrointestinal symptoms usually subside after the initial weeks of treatment but can be bothersome for some individuals. It is important to discuss any concerns about side effects with a healthcare provider before starting Semaglutide.

In rare cases, Semaglutide can also cause more severe side effects such as pancreatitis or kidney problems. Individuals with a history of pancreatitis or kidney disease should be cautious when considering Semaglutide for weight loss. Additionally, Semaglutide is not recommended for pregnant or breastfeeding women due to potential risks to the fetus or infant. It is crucial to consult with a healthcare provider to determine if Semaglutide is a safe and appropriate option for weight loss.

Despite the potential side effects of Semaglutide, many individuals find the benefits of weight loss outweigh the risks. Working closely with a healthcare provider can help monitor for any potential side effects and adjust the dosage as needed to minimize discomfort. It is essential to be aware of the possible side effects of Semaglutide while also focusing on the potential positive impact it can have on weight loss goals.

Long-Term Impact

Weight loss achieved with Semaglutide can have a long-lasting impact on overall health and well-being. In addition to improving physical health by reducing the risk of obesity-related diseases such as diabetes, heart disease, and stroke, weight loss can also improve mental health and quality of life. Individuals who lose weight with Semaglutide often report increased energy levels, improved self-esteem, and a better overall sense of well-being.

Studies have shown that maintaining weight loss over the long term can be challenging, but Semaglutide may help individuals sustain their weight loss goals. By helping regulate appetite and food intake, Semaglutide can support individuals in making healthier food choices and maintaining a lower caloric intake. This can lead to long-term weight management and a reduced risk of weight regain, setting individuals up for continued success in their weight loss journey.

Understanding the long-term impact of Semaglutide on weight loss can help individuals make informed decisions about their treatment plan and set realistic expectations for their weight loss goals. By combining Semaglutide with healthy lifestyle changes such as diet and exercise, individuals can experience lasting weight loss results and improved overall health and well-being.

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On Tuesday's show, Dr. Osborne discussed the benefits of berberine supplementation. If you missed it, check it out HERE: https://youtube.com/live/HUePYo6MZc8 Do you have any questions about berberine? Join us LIVE on Thursday at 12:30pm Central as Dr. Osborne answers YOUR questions! Make sure to get them in the feed early! My go-to for Berberine supplementation: https://www.glutenfreesociety.org/shop/health-focus/daily-wellness/ultra-berberine/ Chapters: 00:00:00 - Q&A about Berberine Dosage 00:03:11 - Types and Dosing of Berberine 00:05:50 - Berberine for Type 1 Diabetics 00:08:50 - Absorbing Berberine through the Gut Wall 00:11:46 - The importance of LDL cholesterol 00:14:42 - The Importance of Learning Beyond School 00:17:23 - The Importance of Learning How to Learn 00:20:25 - Potential Problems with Indoor Plants 00:23:11 - Berberine's role in fighting the Jack 2 mutation 00:26:17 - The Use of Berberine in Treating DVT (with Caution) 00:29:27 - Potential Side Effects of Hormonal Contraceptives 00:32:11 - The Impact of Gluten on the GI Tract 00:35:09 - Using Castor Oil for Age Spots 00:37:59 - Lifestyle Strategy for Reducing Disease Risk 00:41:01 - Gut Health and Dopamine 00:43:52 - Managing High Blood Pressure and Natural Fertility Methods 00:46:48 - Increased risk for health defects in multiple births 00:49:47 - Probiotics and berberine 00:53:12 - Detoxification and Fat Soluble Toxins 00:56:02 - The Power of the Mind Over Health 00:58:53 - kidney markers and constipation relief 01:01:53 - Abnormal Bacteria and Liver Damage 01:05:02 - Best Options for Graves Disease 01:08:22 - The Problem with Lab Testing 01:11:22 - Berberine and Type 1 Diabetes 01:14:30 - Stimulation of the Vegas Nerve 01:17:41 - Low HDL and Triglyceride Levels 01:20:57 - ionic foot baths and autoimmune response 01:24:05 - Issues with Pellet Hormone Therapy 01:27:03 - Low Budget Activities 01:30:09 - Like and Share for More Information To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Rumble: https://rumble.com/c/c-3908832 Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

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Get ready to witness Lizzo's stunning transformation as she twerks her way into our hearts on Twitch! In this epic video, we celebrate her incredible weight loss journey with vibrant stock media and lively comic-style subtitles that shake with excitement. Watch as Lizzo showcases her confidence and joy, proving that self-love and body positivity are what truly matter. Join us in this fun-filled, uplifting experience that captures the energy and charisma of one of today’s biggest stars. Don’t forget to like and share this video to spread the positivity! #Lizzo #WeightLossJourney #TwerkChallenge #BodyPositivity #TwitchLive OUTLINE: 00:00:00 Introduction 00:00:04 Twitch Stream 00:00:11 Twerking 00:00:17 Fan Reaction 00:00:22 Body Positivity 00:00:30 Weight Loss Journey 00:00:36 Positive Message