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Duromine (Phentermine) is a weight loss pill that helps people to lose weight by suppressing their appetite. This video goes through some must know things before starting this medication: - Who should NOT use this medication? - Is is addictive? - Side effects - Does it work? - How long to use it for Other weight loss medication that you may consider: - Semaglutide (Ozempic): https://youtu.be/DFxhoWdCYaM - Orlistat (Xenical, Alli): https://youtu.be/YJHy7KvoMTk Contact Email: [email protected] Disclaimer: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion. Use of this information is at your own risk. Dr Kidd will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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1. Take 1-2 gummies daily: Simply take 1-2 gummies of Via Keto BHB Apple Gummies each day to support your ketosis and enjoy the benefits of increased energy and appetite suppression.
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3. Maintain a balanced diet: While Via Keto BHB Apple Gummies can help support your weight loss goals, it is essential to maintain a balanced diet rich in healthy fats, moderate protein, and low carbohydrates to maximize the benefits of ketosis.
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1. Delicious apple flavor: Unlike traditional supplements, Via Keto BHB Apple Gummies are infused with the sweet and tangy taste of apples, making them a tasty and enjoyable way to support your ketogenic lifestyle.
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Summary and FAQ
Overall, Via Keto BHB Apple Gummies are a delicious and convenient way to boost your ketosis and support your weight loss journey. With their apple-infused flavor and potent BHB formula, these gummies can help enhance your energy levels, suppress your appetite, and make it easier to stick to your ketogenic diet. Add Via Keto BHB Apple Gummies to your daily routine and experience the benefits of ketosis in a tasty and enjoyable way.
Frequently Asked Questions:
1. Are Via Keto BHB Apple Gummies safe to consume?
Yes, Via Keto BHB Apple Gummies are made with high-quality ingredients and are safe to consume as directed. However, if you have any underlying health conditions or concerns, it is recommended to consult with your healthcare provider before adding any new supplement to your routine.
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2. How long does it take to see results with Via Keto BHB Apple Gummies?
The results may vary for each individual, but many users report experiencing increased energy and appetite suppression within a few days of incorporating Via Keto BHB Apple Gummies into their routine. Consistent use and adherence to a ketogenic diet can help you achieve your weight loss goals more efficiently.
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Full Recently David Sinclair was interviewed by Sam Bakhtiar who is a doctor, an author and a was world-class bodybuilder. In this clip David Sinclair explains why Metformin may cause an upset stomach and how it balances blood glucose levels. Alive by Science 10% Discount Code: MYNMN (https://bit.ly/3euiDd5) DoNotAge.org 10% Discount Code: MYNMN (https://bit.ly/3oaKgLv) I hope you enjoy my content and find it interesting or informative, hopefully both, if so, please consider supporting the channel by signing up to the one you prefer: *Buy me a Kofi: https://ko-fi.com/mynmnexperiment *Patreon: https://bit.ly/3hhfjl5 *Subscribestar: https://bit.ly/3psYo23 Full Interview: https://www.youtube.com/watch?v=QPtMTMqvD3Y&t=2223s Discovered by David Sinclair PhD, NMN or Nicotinamide Mononucleotide is the pre-cursor to NAD+ (Nicotinamide Adenine Dinucleotide), NAD is found in nearly all our living cells. NAD is essential for sustaining life. Dr. David Sinclair (a professor at Harvard Medical School) once said if we suddenly didn’t have NAD we would be dead within eight seconds.’ Unfortunately, as we age our NAD levels drastically decline, clinical studies have shown that by age of 50 a typical person could have half the NAD+ they did in their youth and by the age of 80 our NAD+ (Nicotinamide Adenine Dinucleotide) levels drop to around 1% to 10% of those enjoyed in our youth. NAD is biologically unstable, which makes it unsuitable for oral supplementation. Fortunately, it is easy to restore our cellular NAD levels using NMN (Nicotinamide Mononucleotide) or NR (Nicotinamide Riboside), which convert to NAD when it is in the cell. These NAD boosting supplements can be purchased from reputable companies such as Do Not Age, Alive by Science and Pro-health Longevity, however there are many unscrupulous companies selling fake NMN, so buyer beware. Dr. David Sinclair confirms that a fascinating aspect of NAD+ is its dual role in protecting against factors that age us. This includes mitigating chemical stress, inflammation, DNA damage and failing mitochondria; all conditions associated with aging. In other words, while a decline in NAD+ levels may negatively influence lifespan and Healthspan (health-span), so restoring NAD+ is increasingly being viewed as a scientific way to promote longevity and a way to combat the diseases of aging too. A rigorous scientific review of NAD+ reveals that its longevity benefits arise from eight different, but interrelated, functions. In 2013 a scientific study; 2-year old mice were tested for muscle wastage, insulin resistance and inflammation, all are, on humans used as indicators of the aging process, they were then given NMN (Nicotinamide Mononucleotide) for 1 week. In all cases, after only 1 week the 2-year old mice were reflecting the expected findings of 6-month old mice in the areas of muscle wastage, insulin resistance and inflammation. Lonely Soul by Rexlambo https://soundcloud.com/rexlambo Creative Commons - Attribution 3.0 Unported - CC BY 3.0 Free Download/Stream: https://bit.ly/-lonely-soul Music promoted by Audio Library https://youtu.be/_ozYQF0iA6k DISCLAIMER: This video and description contain discount codes, which means that if you use the code, I will receive a small commission. DISCLAIMER: The Video Content has been made available for informational and educational purposes only. The video creator does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Video Content. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The video creator hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties. FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. #DavidSinclair #metformin #NMN #livelonger #livelong #Aging #Lifespan #healthspan #weightloss #nutrition #fat #drdavidsinclair #immortal #aging #antiaging #NAD #wellness #healthylifestyle #healthyliving #healthy #antiaging #biohacking #healthylife #intermittentfasting #paleo #healing #selfcare #mindset #organic #wellbeing #epigenetics #guthealth #holistic #detox #functionalmedicine
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Abnehmen im Liegen kann eine effektive Möglichkeit sein, Gewicht zu verlieren, ohne sich dabei körperlich zu überanstrengen. Viele Menschen fragen sich jedoch, ob es wirklich möglich ist, signifikante Ergebnisse zu erzielen, nur indem man sich entspannt und ausruht. In diesem Artikel werden wir uns genauer mit dem Thema “Abnehmen im Liegen: Vorher und Nachher – Was ist möglich?” beschäftigen und die Fakten beleuchten.
Die Wissenschaft hinter dem Abnehmen im Liegen
Bevor wir untersuchen, ob Abnehmen im Liegen tatsächlich funktioniert, ist es wichtig zu verstehen, wie unser Körper Kalorien verbrennt und Fett abbaut. In Ruhe verbrennt unser Körper bereits eine gewisse Menge an Energie, um lebenswichtige Funktionen aufrechtzuerhalten. Dieser Grundumsatz an Energie kann durch gezielte Maßnahmen im Liegen erhöht werden.
Durch bestimmte Übungen und Techniken, die im Liegen ausgeführt werden können, kann der Stoffwechsel angekurbelt werden und die Fettverbrennung gesteigert werden. Studien haben gezeigt, dass gezielte Bewegungen im Liegen dazu beitragen können, Muskelmasse aufzubauen und somit den Kalorienverbrauch zu steigern.
Es ist jedoch wichtig zu betonen, dass das Abnehmen im Liegen allein nicht ausreicht, um signifikante Ergebnisse zu erzielen. Eine ausgewogene Ernährung und regelmäßige körperliche Aktivität sind weiterhin entscheidend, um langfristig Gewicht zu verlieren und gesund zu bleiben.
Effektive Übungen im Liegen
Eine der effektivsten Übungen im Liegen ist die sogenannte Fahrrad-Crunches. Dabei liegen Sie auf dem Rücken, heben abwechselnd die Beine an und führen dabei eine Fahrrad-Bewegung aus. Diese Übung zielt auf die Bauchmuskeln ab und kann dabei helfen, die Körpermitte zu stärken und Fett zu verbrennen.
Eine weitere effektive Übung ist der Beinkreisel. Legen Sie sich auf die Seite, stützen Sie den Kopf mit einer Hand und heben Sie das obere Bein langsam an. Führen Sie kreisende Bewegungen mit dem Bein aus, um die äußeren Oberschenkelmuskeln zu trainieren und zu straffen.
Zu guter Letzt ist die Brücke eine hervorragende Übung im Liegen, um den Po und die Oberschenkel zu straffen. Legen Sie sich auf den Rücken, beugen Sie die Beine und heben Sie das Becken langsam an, so dass eine gerade Linie von den Schultern bis zu den Knien entsteht.
Tipps für optimale Ergebnisse
Um maximale Ergebnisse beim Abnehmen im Liegen zu erzielen, ist es wichtig, die Übungen regelmäßig durchzuführen und auf eine korrekte Ausführung zu achten. Stellen Sie sicher, dass Sie genügend Pausen zwischen den Übungen einlegen und Ihren Körper ausreichend erholen lassen.
Ergänzen Sie die Übungen im Liegen mit einer ausgewogenen Ernährung, die reich an Proteinen, Ballaststoffen und gesunden Fetten ist. Vermeiden Sie zudem zuckerhaltige Getränke und verarbeitete Lebensmittel, die den Fettabbau behindern können.
Vergessen Sie nicht, ausreichend Wasser zu trinken, um den Stoffwechsel anzukurbeln und Giftstoffe aus dem Körper zu spülen. Eine ausreichende Flüssigkeitszufuhr ist entscheidend für den Abnehmprozess und kann dabei helfen, das Hungergefühl zu reduzieren.
Fazit
Abnehmen im Liegen kann durchaus effektiv sein, um Fett zu verbrennen und Muskeln aufzubauen. Mit gezielten Übungen und einer gesunden Ernährung können Sie Ihren Stoffwechsel ankurbeln und langfristig Gewicht verlieren. Dennoch sollten Sie das Abnehmen im Liegen nicht als alleinige Lösung betrachten, sondern vielmehr als Ergänzung zu einer insgesamt gesunden Lebensweise.
Wenn Sie die Tipps und Übungen im Liegen regelmäßig in Ihren Alltag integrieren, können Sie positive Veränderungen an Ihrem Körper feststellen und Ihrem Ziel, Gewicht zu verlieren, einen Schritt näherkommen.
Denken Sie daran, dass jeder Körper anders reagiert und es wichtig ist, auf die Bedürfnisse Ihres eigenen Körpers zu achten. Wenn Sie unsicher sind, konsultieren Sie einen Experten, der Ihnen dabei helfen kann, einen individuellen Abnehmplan zu erstellen.
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Looking for the best and easiest weight loss meal? This healthy & balanced meal plate is packed with nutrients, fiber, and protein to keep you full and support your fat loss journey! 🥗✨ 💚 What’s on the plate? ✅ Lean Protein – Keeps you full & boosts metabolism 🍗🐟 ✅ High-Fiber Veggies – Aids digestion & weight loss 🥦🥕 ✅ Healthy Carbs – Provides energy & sustains weight loss 🍚🍠 ✅ Good Fats – Supports metabolism & overall health 🥑🥜 ⚡ Why this meal works? ✔ Boosts metabolism ✔ Reduces cravings ✔ Supports digestion ✔ Helps in sustainable weight loss 🔥 Try this easy meal today and stay on track with your weight loss goals! 📢 LIKE | SHARE | SUBSCRIBE for more healthy recipes & diet tips! 💪💯 #WeightLoss #HealthyEating #FatLoss #WeightLossJourney #CleanEating #HealthyFood #EasyRecipe #Shorts #Foodie
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