Why This Leading Doctor Changed His Mind About The Keto Diet

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In this video, I share my personal Mounjaro weight loss journey covering Weeks 1 and 2, including honest insights into the side effects I experienced, what changes I noticed, and practical tips and tricks that helped me manage the transition. Whether you're already on Mounjaro (tirzepatide) or considering starting it for weight loss or type 2 diabetes management, this video offers a real-world look at what to expect in the first two weeks. I discuss appetite changes, nausea, fatigue, injection timing, and simple strategies that made my experience more manageable. If you're researching Mounjaro or looking for support on your GLP-1 journey, this video is for you. Referral Codes: Huel Meal Shakes - https://huel.mention-me.com/m/ol/qx6jl-scott-barnacle Non Affiliate links: Fibre Gummies - https://wellgard.co.uk/products/high-strength-fibre-gummies Magnesium Citrate - https://www.vitabright.co/products/magnesium-citrate-supplement Heights Vitamins - https://www.heights.com/products/vitals #tirzepatide #mounjaro #weightlossjourney

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Why This Leading Doctor Changed His Mind About The Keto Diet

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Lily Rubio shares her inspiring journey of losing 25 pounds with the help of semaglutide, a GLP-1 medication. She offers practical dietary tips like focusing on protein, fiber, and balanced meals to maximize results—while still enjoying occasional treats! Discover how telehealth with UBI Telehealth made her weight loss journey easier, with medications delivered straight to her door and ongoing support just a click away. 📲 Learn more and get $20 off your first order of semaglutide with code WELCOME20: https://ubitelehealth.com/weight-loss/ #WeightLossJourney #Semaglutide #Telehealth

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A bite-sized version of our latest episode—just the tips! Perfect if you’re getting started with semaglutide or tirzepatide and want to skip the full banter. Full episode, if you like what you hear and want some more: https://youtu.be/TWUuvMqtSco Eva + Kami are two old-ish moms kids confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast. After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being stalled at the same weight and consistent but slow weight loss. With the dream of being considered just overweight and not obese by the BMI calculator, Eva switched to tirzepatide after 14 months to try and reach a goal that still seems just out of reach. A prolific eater of her feelings, Kami was tired of being uncomfortable and when she heard through a mutual friend how semaglutide had changed Eva’s life, she found a trusted medical weight loss provider and took the first step. As Kami starts her life on semaglutide, Eva adjusts to a world with less food noise and figures out how to let go of the crippling negative self-talk. On each episode, we connect on how our lives are changing in real time as semaglutide and tirzepatide help us be smaller people, and try to answer the bigger question for ourselves: When there’s less of you, what is left? Are you confronting the same challenges? We’d love to hear your story on the Skinny Shot Stories podcast. Get the details at skinnyshotstories.com or send an email to [email protected]. To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, get our media kit here: https://www.theaxis.io/ads Host: Eva Sheie & Kami Gamlem Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart Engineering: Aron Devereaux and Spencer Clarkson Theme music: Old Grump, Smartface Less of You is a production of The Axis https://www.theaxis.io/

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