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Can you look leaner without shedding any body fat? In this video, I’ll answer that question and share practical tips and techniques you can use to enhance your physique instantly. I'll teach you how how to make the small adjustments you need that can create a leaner, more defined appearance in a very short period of time. instagram: https://www.instagram.com/daviselengical/?hl=en 1 on 1 coaching: https://docs.google.com/forms/d/1-f4u4fPcZSRO2nvp4Leq1spsOVOqIS1v_2G52Tegib8/edit?usp=drive_web Thank you guys for watching, if you enjoyed don't forget to leave a like and subscribe!
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Os medicamentos análogos do GLP-1, como a Semaglutida e a Tirzepatida, têm ganhado destaque no tratamento da obesidade e do diabetes tipo 2. Porém, o uso indiscriminado e sem acompanhamento adequado pode trazer sérios riscos à saúde. Neste vídeo, explico de forma objetiva e baseada em evidências por que esses medicamentos não devem ser utilizados sem avaliação médica, mesmo que tenham se tornado populares. Entre os principais riscos do uso inadequado estão: Náuseas e vômitos intensos Perda excessiva de massa muscular Desnutrição e deficiência de micronutrientes Efeitos adversos gastrointestinais Uso por pessoas que não têm indicação clínica Além disso, comento por que é essencial considerar a individualidade de cada paciente, acompanhar a composição corporal ao longo do tratamento e integrar o medicamento a um plano completo de cuidado — com alimentação, movimento e suporte contínuo. Medicação não é atalho. É ferramenta — e precisa ser usada com responsabilidade. Assista ao vídeo completo e entenda o que a ciência já mostra sobre o uso seguro e eficaz desses medicamentos. ... Para agendar consultas com Dra Andrea, use esse link = https://wa.me/5511999262989 ... 🚩 Quer acompanhar conteúdos bem bacanas no meu Instagram? https://bit.ly/InstagramAndreaPereiraNutrologa ... 🟢 Ouça o Podcast Nutrologia em Pauta na íntegra: https://open.spotify.com/show/2G2e7BO1vOX8w4kLe9nNDH?si=80f35ef1c74d49f7 ... 🔴 Aviso: O conteúdo disponibilizado neste canal tem caráter educativo, visando ao esclarecimento de dúvidas em relação a medidas preventivas de saúde, exames diagnósticos, tratamentos e problemas de saúde diversos, baseado no conhecimento técnico adquirido ao longo da carreira da nutróloga Dra. Andrea Pereira (CRM SP-83438). As informações constantes dos vídeos não substituem consultas a profissionais médicos, nem têm por objetivo ou devem ser interpretadas como diagnóstico, recomendação de plano de tratamento e muito menos prescrição de medicamentos. Em caso de dúvidas, procure seu médico.
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💰 Get my NEW book, Make Money Easy! https://lewishowes.com/moneyyou 🔔 Subscribe for more great content: https://www.youtube.com/lewishowes 🔔 Subscribe for more great content: https://www.youtube.com/lewishowes ▶️ Recommended for you: https://youtu.be/2XW8xSjKIr4 In today’s episode of The School of Greatness, I sit down with renowned neurologist and bestselling author Dr. David Perlmutter to explore the critical connection between metabolism and brain health. Dr. Perlmutter shares groundbreaking insights on preventing and potentially reversing Alzheimer's disease through metabolic health. As someone whose father suffered from Alzheimer's, he brings both scientific expertise and personal experience to this crucial conversation. We dive deep into how modern dietary habits are impacting our brain health, the promising research around GLP-1 agonists, and practical steps everyone can take to protect their cognitive function. Get ready for an eye-opening discussion that could change how you think about brain health and aging. Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499 🟢 Spotify: https://open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=a03d916bade54d4f For more info about this episode, go to https://lewishowes.com/1698 📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! https://lewishowes.com/gmyo 📤 sign up for my FREE newsletter https://lewishowes.com/greatnessdelivered Follow Lewis! Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes 💻 Website: http://lewishowes.com/ 📲 For more Greatness text PODCAST to +1 (614) 350-3960 Get More Greatness! Greatness Clips: https://www.youtube.com/@GreatnessClips Spanish: https://www.youtube.com/@LewisHowesEspanol Portuguese: https://www.youtube.com/@LewisHowesPortugues Lewis Howes Shorts: https://www.youtube.com/@LewisHowesShorts 0:00 Intro 00:05:00 Understanding Metabolism and Brain Health 00:10:28 The Role of Mitochondria in Brain Health 00:15:38 Obesity and Brain Health: The Hidden Dangers 00:20:38 Mitochondrial Biogenesis and Brain Health 00:26:14 The Impact of Metabolic Health on Cancer and Alzheimer's 00:31:37 Parkinson’s Interventional Trial: Risks and Benefits 00:36:36 Time-Restricted Eating vs. Fasting 00:41:39 The Influence of Diet on Metabolic Health 00:46:43 Impact of Alcohol on Brain Health 00:51:56 Health Risks for Night Shift Workers 00:57:11 The Dangers of Hair Dye: A Look at Carcinogenic Chemicals 01:02:02 Impact of Hair Dye on Hair Health 01:07:43 Importance of Birth Method on Gut Microbiome 01:13:36 The Impact of Sugar on Alzheimer's Risk 01:18:01 Understanding Fructose Consumption Limits 01:23:12 The Role of GLP-1 in Appetite Regulation 01:28:11 Understanding Gastroparesis Risks with G1 Agonist Drugs 01:33:11 The Benefits of Unprocessed and Minimally Processed Foods 01:38:10 Early Experiences in Brain Surgery 01:43:59 The Impact of Alzheimer's: Personal and Medical Insights 01:49:09 Impact of Processed Foods on Our Ancestral Diet 01:54:34 The Importance of Exercise for Brain Health 01:59:24 Curiosity and Dopamine: How Questions Impact the Brain #greatness #inspiration #motivation
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Are you stuck on your weight loss journey and wondering why the scale isn’t moving? You’re not alone! In this video, I break down 10 common reasons why your weight loss has plateaued—and what you can do to start seeing results again. Whether it’s sneaky eating habits, a slowed metabolism, or just plain stress, I’m giving you real talk and practical tips to help you stay on track. If you’re over 50 and working toward a healthier lifestyle, this one’s especially for you! Subscribe for more wellness tips, midlife motivation, and real talk from your favorite Auntie. #WeightLossOver50 #MidlifeHealth #WeightLossPlateau #HealthyLifestyle #FitnessOver50 #WeightLossJourney #FatLossTips #WellnessWithAuntie #WomenOver50 #AntiAgingFitness #StalledWeightLoss #LoseWeightNaturally
Gayle Kings 30 Pound Weight Loss Journey A Story Of Consistency And Resilience
Discover the secret of Ikaria Juice and its incredible benefits for weight loss and overall health. This delicious recipe, made with fresh spinach, cucumber, apple, lemon, and mint, is a natural remedy that can help you achieve your weight loss goals. Ikaria Juice is a well-kept secret of the people of Ikaria, a Greek island known for the longevity and exceptional health of its inhabitants. With its unique combination of ingredients, Ikaria Juice can boost your metabolism, suppress your appetite, and provide your body with essential nutrients. This video demonstrates how to make Ikaria Juice and how to incorporate it into your daily routine, along with exercise and proper nutrition, to achieve long-term weight loss and overall wellness. If you're looking for a natural and effective way to lose weight, Ikaria Juice is a must-try. 1. #Ikaria 2. #GreekIsland 3. #WeightLoss 4. #HealthyLiving 5. #NaturalRemedy 6. #Juicing 7. #FreshProduce 8. #Spinach 9. #Cucumber 10. #Apple 11. #Lemon 12. #Mint 13. #MetabolismBoost 14. #AppetiteSuppression 15. #Fitness 16. #HealthyEating 17. #Longevity 18. #Wellness 19. #Nutrition 20. #HealthyLifestyle
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