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In recent years, GLP-1 medications like semaglutide and tirzepatide have revolutionized weight loss for many individuals. Beyond just shedding pounds, these medications have inspired significant lifestyle changes, fostering healthier habits and altering long-standing behavioral patterns. In this video, we get a look into inspiring patient stories that highlight the transformative power of semaglutide, exploring how it has impacted their lives over the course of a year. If you or someone you know is considering a weight loss journey, remember that embracing change is the first step toward a healthier future. With persistence and the right tools, transformation is possible! -------------------------------------------- If you are ready to start your weight loss journey and would like to schedule a consultation, click here! https://www.integratedaesthetics.com/?utm_source=youtube&utm_medium=referralwebsite&utm_campaign=WeightLossYT -------------------------------------------- ⬇️ WATCH NEXT: Semaglutide & Tirzepatide Explained https://youtu.be/WUcmt7x1354 Ozempic the Easy Way to Weight Loss? | Doctor Reacts https://youtu.be/eI94DRrmyAk -------------------------------------------- Follow us on social media! Facebook: https://www.facebook.com/IntegratedAesthetics Instagram: https://www.instagram.com/integratedaesthetics/ TikTok: https://www.tiktok.com/@integratedaesthetics **The content in this video, including text, graphics, videos, and images, is provided for general educational purposes only and is not a substitute for consulting your doctor or healthcare professional.

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In this video, I share my thoughts on doing cardio for fat loss and whether you even need to do cardio to get lean. Recommended videos: How Long To Get From 25% to 15% Body Fat? (Reality Check) https://www.youtube.com/watch?v=3Bn9GOGS-bU If I Was Starting at 30% Body Fat, This Is What I Would Do https://www.youtube.com/watch?v=oiRnWvfk8bw Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit Coaching: If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-getting-lean-cardio to see the results of my coaching program. There you can also apply to work with me. About the video: When it comes to cardio for fat loss, there are always questions such as: what’s the best form of cardio, how much cardio should I do, how much cardio do you need to lose weight, how much cardio is too much or do you even need cardio to lose weight. Earlier in my fitness journey, I was using quite a lot of steady state cardio and HIIT cardio workouts during my fat loss phases, but over the years my approach has become a lot more balanced. And in this video, I wanted to share a few thoughts on why I minimize cardio when I want to lose body fat, what I see as the true value of cardio, when to do cardio, and ultimately what is the key to getting lean. If you want to lose weight, get a lean physique and improve your overall health, then this video will help you on your fitness journey. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #bodyfat #getlean #fitness Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.

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🔥 Ready to unlock your best body ever? Discover the secret behind Sumatra Slim Belly Tonic—the ultimate fat-burning solution that helps you shed stubborn belly fat and transform your physique fast! 💪 In this video, we'll reveal how Sumatra Slim's unique formula works to supercharge your metabolism, reduce bloating, and melt away excess fat. Whether you're looking to slim down for summer or achieve long-term fitness goals, Sumatra Slim Belly Tonic could be your answer! 🌱 Learn how to: Burn belly fat naturally and safely Boost your metabolism for faster weight loss Improve digestion and reduce bloating Achieve a toned, fit, and confident body Sumatra Slim Belly Tonic has already helped countless people reach their dream bodies. Watch now to see how it can work for you too! Don't forget to subscribe for more health and fitness tips, and join our community on the journey to a healthier, happier you. 🙌

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Hey Gen X! How's the WEIGHT LOSS coming along? Did you know there are foods & lifestyle that mimic the OZEMPIC or wegovy GLP-1 boost in the body? Here are some natural pathways to boost your GLP-1 hormone in your body that contributes to weight loss. The FOOD, consume more lean protein such as beef, poultry, and pork, consume more soluble fiber foods such as, all types of veggies and fruits from peas to carrots, to broccoli, bananas, berries to apples, melons, the list goes on and on. The beans, let's not forget about the lima beans, black beans, chick peas, the oats, the nuts are great source as well, and good fats, avocado... AMAZING and extra olive oil... phenomenal! The KETO DIET can be great way to achieve what Ozempic does naturally. The SUPPLEMENTS, try Berberine, Ginger root, Curcumin, Psyllium. The EXERCISE, exercise at least 120hrs per week of zone 2 aerobic cardio contributes to the natural GLP-1 boost in your body. All those are zero to very little side effects compared to Ozempic. It's a life style change for the better! Check out my Blog for more!: (link available on my profile and in my stories) https://www.teamxwellness.com/post/gen-xers-anyone-try-the-natural-ozempic-to-lose-weight #weightloss #genx #teamXwellness

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Metformin (glifage) is widely used worldwide for diabetes. In this video, endocrinologist Dr. Sorio explains facts and curiosities about Metformin. Also watch: 💥NEVER TAKE these 8 FAMOUS SUPPLEMENTS: A Danger to Your Health! 💊❌ https://youtu.be/QWyNhZftsSc Disclaimer: *Video for educational purposes only. The physician is prohibited from consulting, diagnosing or prescribing through YouTube comments. For specific questions, seek medical advice. Medicine is a constantly evolving science, this video was produced based on scientific studies available as of the date of publication. Dr. João Sório - Endocrinologist - Internal Medicine (Duly registered with the medical council of Brazil) CRMSC 21454 RQE 17673 / 17674

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WATCH HERE: https://youtu.be/HIs7WezzESE Do you want to lose body fat in 10 days? Then this standing workout is for you! In this 10-day workout, you'll work your entire body with a variety of exercises that will help you burn fat quickly. This standing workout is simple to follow and easy to do. You'll be able to lose body fat in 10 days with this routine, so don't miss out!

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Revealing Christina Aguilera's strategies for her remarkable 40-pound weight loss, showcased following the debut of her new physique at the opening of her Las Vegas residency.

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tandoori chicken roll recipe, in this video I am sharing a healthy chicken roll/wrap for office & school. Diet plan/Meal plan to lose weight fast, skinny recipes for weight loss, weight management. how to make tandoori chicken on a tawa - no oven tandoori chicken recipe: https://goo.gl/diyvBp How To Make Desi Ghee: https://goo.gl/5xdFDy Green chutney for weight loss: https://goo.gl/JzKWHn ingredients: tandoori chicken pieces: about one cup handful of chopped spinach 2 medium carrots grated 1 tomato sliced 1 onion sliced 1/2 of a capsicum sliced 1/4 inch ginger 3 cloves of garlic 1 tsp desi ghee 1/4 tsp jeera 1/2 tsp turmeric powder 1/2 tsp pink himalayan salt 1/2 tsp kashmiri chilli powder 1/2 tsp garam masala 1 tsp roasted sesame seeds ------ extra curd, green chutney, roasted sesame seeds, and coriander leaves as needed. Whole wheat roti to roll the wrap ----------- how to make curd at home: https://goo.gl/y6AA5E how to make no oil whole wheat roti/indian flat bread at home: https://goo.gl/ezWWVw Turmeric Tea for Weight Loss: https://goo.gl/nPXtK8 *********************************** Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday. ****************** Copyright (c): nisahomey.com, this recipe is developed and first published on Jan 4, 2018 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED

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Get into ketosis faster with keto weight loss pills. Keto Supplement Review► https://dietsbuy.com PureFit KETO DIET Pills Review 2019 - Does it Work or Scam? In this purefit keto review, I will be giving you both pros and cons using this super popular fat loss supplement so you could find out if it's right for you or not. Now please make sure you watch this video from start to finish because at the end of the video if you still want to buy purefit keto I will show you where to get it at the absolute cheapest price. Ok, let's check out the pros of purefit keto: 1- Ideal Fat Burning State The quickest way to lose weight is to teach your body to burn stored body fat for energy instead of using carbs or sugar this is known to be in a state of ketosis. The main ingredient in purefit keto is beta-hydroxybutyrate(BHB) which is a powerful compound that kicks your body very quickly into an ideal burning state. 2- Fast Results Most people have been using carbs as their primary source of energy of their entire life. So even though purefit keto could kick you in a state of ketosis fast it could take anywhere from 24 hours to a week to change being a carb burner to a fat burner and once this happens fat could seem to effortlessly melt away from your body. 3- Appetite Suppression For the voice of hunger can be the downfall of many people who want to lose weight. Thankfully purefit keto is very powerful appetite suppression. Which could quite even the strongest of appetite. So, if you consistently feel like you have to eat something this supplement could work by stopping an overactive appetite. Let's check out the Pros of this product: 1- You Need to Follow a Ketogenic Diet Some people want to take this supplement and continue eating highly processed carb diet and expect to get amazing results. Now you will experience an appetite suppressant effects I already mentioned without following a ketogenic diet. But, if you want the best results you need to lower your carbs increase fat while having a moderate protein intake. Overall purefit keto is one of the best weight loss supplement on the market today. 1- It will help you get into ketosis fast 2- Allow you to tap into stored fat for energy 3- Suppress your appetite 4- Boost mental performance Now if you want to buy purefit keto at the cheapest possible price then click the like in the description and you will be taken to the best place to purchase it. Thanks for taking the time to read my purefit keto review. I wish you the best on your journey to health. Video Tags: ---------------- purefit keto reviews,purefit keto,purefit keto pills,purefit keto shark tank,purefit keto diet,purefit keto review,purefit keto weight loss,purefit keto ingredients,purefit keto side effects,purefit keto diet pills,purefit keto cost,purefit keto weight loss reviews,purefit keto scam,purefit keto shark tank episode,purefit keto website,shark tank purefit keto,shark tank keto pills,keto diet purefit keto reviews 2019

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For decades we've been told gaining and losing weight is all about the calories. Just one little problem: the research says otherwise. Diabetics undergo dramatic weight changes when they adjust their insulin levels -- and so do you. Your diet determines how much insulin your body will produce over time. From the documentary "Fat Head."