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Hi, I’m Ajmal Fareed, a certified [nutritionist/personal trainer/health coach] with [Seven years] of experience helping people like you achieve their weight loss goals. My mission is to make health and fitness accessible, realistic, and enjoyable for everyone.
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This video is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor or a qualified health professional before starting any new diet or exercise program.
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