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In this video, Dr. Nivedita Dadu reviews a protein powder for women that is HK Vitals ProteinUp Women. Watch this video to know more about the product and its honest review. 00:00 About Protien 01:10 HK Vitals ProteinUp Women 01:30 60% Triple blend protien (Whey, Soy & Collagen protien supplement) 02:27 For Skin and Hair ( Biotin, Vitamin C, Vitamin E & Collagen) 04:43 How to consume? It is important to take proteins in your daily diet and protein powder is the best way to fulfill the deficiency of protein as a meal cannot provide you with the necessary amount but did you know you can take just one supplement for all your hair care, skincare, and weight management needs. Want to purchase this? Use the coupon code given below. Checkout 👉🏻 HK Vitals ProtienUp Women: https://bit.ly/3oWJqmz 𝐂𝐎𝐔𝐏𝐎𝐍 𝐂𝐎𝐃𝐄🎟️ 𝐉𝐔𝐒𝐓 𝐅𝐎𝐑 𝐘𝐎𝐔: DMC10 ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Please watch more videos: Skincare Playlist - https://www.youtube.com/playlist?list=PL9u4wNN7d-ZQcD7tXGl1Lq92KDQly-cj4 -------- Hair Care | Hair Loss | Hair Fall Playlist - https://www.youtube.com/playlist?list=PL9u4wNN7d-ZQSbvthqetSmxTdDjqa8n3d --------- Product Review Playlist - https://www.youtube.com/playlist?list=PL9u4wNN7d-ZRESCo5qLs7Msx9W7TlgrSK --------- Vitamin C - https://www.youtube.com/playlist?list=PL9u4wNN7d-ZQy891w3kgHlnM4INgHqNuA ---------- Best Collagen Supplements - https://youtu.be/tCqR7oMSVcE ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Like and Share the video if you find it useful. Do not forget to Subscribe to our channel to receive more updates. Subscribe ► https://www.youtube.com/c/DaduMedicalCentre?sub_confirmation=1 Facebook: https://www.facebook.com/daduskinclinic/ Instagram: https://www.instagram.com/dadumedicalcentre/ ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- 𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬, 𝐯𝐢𝐬𝐢𝐭 𝐨𝐮𝐫 𝐰𝐞𝐛𝐬𝐢𝐭𝐞𝐬: 🌐https://www.drniveditadadu.com 🌐https://www.dadumedicalcentre.com or drop an email at: 📧[email protected] 📧[email protected] or call us at 📲+91-9810939319 / +91-9667721501 ............................... Visit us at: 📍 South Delhi location A-2/6, Vasant Vihar, New Delhi - 110057 📍 West Delhi location J-12/28 1st floor, Rajouri Garden, New Delhi - 110027 ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Disclaimer: The content and pictures in this video are subject to copyright by Dadu Medical Centre which includes trademarks, logos, etc. This video is made for the purpose to provide knowledge about various health concerns and their respective treatments. The information in this video is not intended to diagnose, treat or cure any medical problem. Hence, it must not be considered as an alternative for advice provided by any medical professional, individual or organization. ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- #HKVitalProteinUpReview #productreview #proteinforwomen #proteinsupplements #drniveditadadu #dadumedicalcentre

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What do you need to know to get the best results on a low-carb diet? Which foods to eat and which foods to avoid. In today's video, I'll share the low-carb foods to focus on, along with the number one mistake that may be slowing down your progress. Read the full guide at https://www.dietdoctor.com/low-carb 00:00 Introduction 00:38 Number 1: What is a low-carb diet? 01:51 Number 2: What to eat on a low-carb diet 03:24 Number 3: What are the benefits of a low-carb diet? 05:00 Main mistake when following a low-carb diet 06:04 How to get started Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!

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The FASTEST way to LOSE BELLY FAT is almost entirely based on your personal preferences for your diet. This video will show you how to lose belly fat and experience overall weight loss by finding the perfect strategy for yourself. 🔥 FREE 6 Week Shred: http://bit.ly/2Bv8CL4 📲 FREE Diet/Workout Planner Tool: http://bit.ly/2N41lTX If your goal is to lose belly fat you've probably already tried to just cut your carbs or just do more cardio or the most common yet not very helpful advice is to just eat less and move more. Even though many different plans will help you reduce belly fat like keto, Mediterranean dieting or fasting there are only a handful of ways that are even going to be suitable for you as an individual and there is most likely just one way that will work far better than the other methods for you. That's why today I want to go over the most effective methods for losing a significant amount of belly fat over the next 30 days. As I go through each one, focus on identifying which method works best for you based on your food preferences, the times of the day that you normally like to eat, and your preferred portion sizes - do you like big meals do you like small meals, and also focus on what you actually enjoy eating?  Before we begin It's important to remember that no one diet is objectively better than another— both low fat and low carbs have been proven in studies to work just as effectively, it’s all about choosing the approach that you can follow consistently without it feeling forced. The consistency aspect is what will lead to real, noticeable fat loss. So, instead of focusing on advice like 'just do more cardio,' think about what you can commit to long term. And speaking of cardio all the methods that I'm about to go over are diet-related because your diet will have a far bigger impact on your belly fat than trying to burn fat with exercise. In fact, it's almost impossible to outwork a bad diet.   So let's start first with a very popular method that I already mentioned which is ketogenic dieting. The goal of keto is to get your body to enter a state known as ketosis where your body will begin to rely on fat for energy instead of carbohydrates. In that state you'll convert fat into ketones which can then be used as an alternative energy source. Since carbohydrates are your body's preferred energy source we have to eliminate most of those carbs so that your body chooses ketones over carbs. That's why a typical ketogenic diet will only allow about 5 to 10 percent of your total daily calories to come from carbs. Then 20 to 25 percent of your diet will come from protein. And 70 to 80% of your total calories will come from fat. So who is this method great for? This plan is perfect for anyone who primarily enjoys high-fat foods like steak, bacon, eggs, butter, avocados, cheese, and salmon. If you can see yourself eating these types of foods on a daily basis, and feeling satisfied at least for 30 days then the keto diet may be the perfect plan for you. However, if you love carbs like bread, pasta, rice, potatoes, and high-carb fruits like bananas, you're not going to want to go with the keto diet. Because you will essentially be eliminating all of these carbs to stay under a daily 5 or 10% carbohydrate allowance. Now if you don't mind giving up those carbs there are many ways that you can create low-carb substitutes like cauliflower rice instead of regular rice. Or low-carb zucchini pasta instead of regular pasta, or even pizza with a cauliflower crust instead of a regular wheat-based crust. On top of that, if you enjoy a high-fat diet, keto does give you an opportunity to focus less on counting every one of your calories because low-carb diets will usually automatically create the conditions to stay in a calorie deficit. Don't get me wrong you can still gain fat by eating too much fat, so calories still count but you don't necessarily have to count them with keto or other low-carb plans so that's another benefit if you don't like counting calories.  Now what if you want the opposite, what if you want a diet that's very high in carbs. In fact, you know yourself well enough that you know when you cut carbs, you typically quit within a matter of a few days. And you can't see yourself avoiding not just healthy carbs like brown rice, sweet potatoes, and oats but also unhealthy carbs like pop-tarts, ice cream, or donuts or maybe you like something in between like white bread, or plain pasta made from refined grains, if you need these kinds of comfort foods in your diet to stick to it, your best strategy might be and if it fits your macros approach, also known as IIFYM. With this approach, you would still be able to eat all your favorite foods, even the ones that are high in calories and unhealthy like Oreos with each cookie containing a whopping 50 calories. You would do that by using an online macronutrient calculator and after entering your stats you would stick to the exact protein, carb, and...

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Still struggling to lose fat no matter how hard you train or eat clean? 😓 You might be falling for one of these 7 hidden lies — and they’re quietly DESTROYING your fat loss progress without you even realizing it. In this video, I break down the biggest mistakes people make when trying to burn fat — and what actually works based on real science, not hype. 👊 Let's fix your fat loss for good. 📌 MENTIONED IN THIS VIDEO 👇 ✅ Calorie Deficit Cycling: How to Burn Fat & Keep It Off 👉 https://www.youtube.com/watch?v=qqr6Dh0NRRI&list=PLD12VZ8vAQkclWkOW9YHphpEk42N52BqX&index=7 ✅ Eat Like THIS to Lose Fat & Build Muscle 👉 https://www.youtube.com/watch?v=1HkaRvfMCiQ&list=PLD12VZ8vAQkclWkOW9YHphpEk42N52BqX&index=2 ✅ Body Recomposition Playlist (Build Muscle & Burn Fat Together) 👉 https://youtube.com/playlist?list=PLD12VZ8vAQkfPaUNsTBsVRtWV6mlLggqa&si=rqr8GA9kVm0lEGwD #FatLoss #FatLossMistakes #BurnFatFast #LoseFatNotMuscle

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Someone asked me recently what makes a Glp1 medication different than every other method I’ve tried before it. The differences it allowed me to not obsess over food be it the amount or the actual foods I was eating. The properly functioning metabolic system I can actually do what doctors told me to do all the time, eat less and move more, and have it actually make a difference. it made the work I was doing all along, finally enough because my body was functioning properly. These medication’s work with us, not for us. #glp #glp1 #glpone #glponecommunity #glp1medication #glp1journey #semaglutide #glp1forweightloss #healthandwellness

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💜https://comparesemaglutide.com/semaglutide-comparison-chart---2024 In this video, I’ll compare Joi Women’s Wellness/Blokes Modern Men’s Health vs. Weight Watchers, two popular online Semaglutide providers. With so many new companies emerging, it can be tough to determine which ones are reputable or affordable. WW ranks #45, while Joi/Blokes ranks #1. I’m a current patient of Joi Women’s Wellness, so I have firsthand experience with their services and can provide insights into how they compare to Weight Watchers. If you're focused on Semaglutide alone and don’t want to commit to ongoing check-ins, Joi/Blokes is the most affordable option. However, if you're seeking weight loss support along with Semaglutide, Weight Watchers might be a good choice for you, but buyer beware on their hidden fees. See my WW Video for more details. #semaglutide #semaglutidesuccess #semaglutidejourney #semaglutideforweightloss #semaglutida #semaglutideweightloss #coumpound #weightloss #weightlosstips #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlosschallenge #hers #hims #semaglutidecomparison #semaglutideprescription #semaglutidebeforeandafter #weightlossgoals #weightwatchers #weightlosstips #tipsforweightloss #weightwatchers2025 #ww #noom #wegovy #wegovyforweightloss * DISCLAIMER*: This post contains affiliate links, through which I may earn a small commission at no cost to you.

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