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MEET BARBIE Boules!!! A registered dietitian, certified health coach, meditation teacher, cognitive wellness specialist, and optimal aging enthusiast. ** btw I BUTchered her IG handle on the podcast lolol My brain was so overwhelmed with excitement to chat with her I totally said it wrong lolol BUT I only know her as Barbie lolol BUT on this HOUR long episode we DIVE into the importance of nutrition and exercise for BRAIN health, HOW TRULY important it is esp as we age . WHAT we can do to LESSON our chances for Things like insulin resistance , alzheimer's disease, 'mid-life' weight gain and so much more. How to navigate GLP-1 medications and weight training, how to wean OFF of those medications. HRT and what it is and who is it for. WHAT if we CANT take HRT? She offers so much hope for us. Barbie is a world of knowledge, hope for us in our 30s, 40s, 50s and beyond! She has an amazing story and passion for empowering each and everyone of us all stages in life! PLease give her a follow and LEt us know any questions you might have for her!! THANK YOU SO much for tuning in! SHARE with anyone who this might benefit!! FIND Barbie at website: https://barbieboules.com/ IG : https://www.instagram.com/the_cognition_dietitian/

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In this episode of HbG, MC discusses her own journey and shares the recent stories about Heather Gay and her experience using the drug Ozempic. GLP-1 medications are changing the paradigm around weight loss. Ozempic, Wegovy, Mounjaro, Zepbound, Byetta, Bydureon, Victoza, Saxenda, Trulicity, and more in research are being done on these types of drugs. These drugs are typically for type 2 diabetes treatments. Still, the weight loss that has occurred has prompted the pharmaceutical industry to further develop these medications to help individuals who are obese or morbidly obese. Typically, insurance companies require a certain BMI for these drugs to be covered. Not only have these drugs shown to help with weight loss, but they are also helping with the brain's appetite centers, so they decrease cravings and increase satisfaction from meals. They slow down how fast the food leaves the stomach and create a full sensation for extended periods. These drugs help regulate blood sugar and increase energy, potentially increasing a person's metabolic rate. Now, we are seeing the emotional component of many people who have struggled all their lives with weight, deepening the understanding that weight and losing weight is a complex issue. These medications are never a simple fix and must be used with a complete lifestyle approach. Insurance companies sometimes discontinue access if you do not lose a certain percentage over time. MC is sharing her journey using Mounjaro, which she has been using since August, and she has had a 40lb weight loss. If you or someone you know is considering using one of these medications, please speak to your doctor. Beware of using imitations or medications provided by a compound pharmacy. DISCLAIMER. All of the ideas and information shared on my channel are not supported by my employer or endorsed by any company. Nor do I have any affiliates with any of the referrals listed below. Everything on my channel is shared for education and entertainment. Please speak to your doctor. The information here is not intended to replace your medical care nor to be intended for your health care. These are my experiences and what has worked or doesn't work. RESOURCES: https://www.cnn.com/2024/03/18/entertainment/oprah-winfrey-weight-loss-special/index.html https://www.womenshealthmag.com/weight-loss/a60023604/heather-gay-weight-loss/ http://main.diabetes.org/dforg/pdfs/2019/2019-cg-medications.pdf https://hopkinsdiabetesinfo.org/medications-for-type-2-diabetes-glp-1-agonists/ www.zepbound.lilly.com www.wegovy.com www.ozempic.com www.mounjaro.com https://www.ncbi.nlm.nih.gov/books/NBK459251/ You can contact me at - [email protected] or www.marycatherinegeorge.

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Are you looking for a natural way to support your ketogenic diet and overall health? Lifeline Keto+ACV Gummies may be the perfect solution for you. With a powerful combination of keto-friendly ingredients and apple cider vinegar, these gummies are designed to help you achieve your weight loss goals while promoting better digestion and immune function.

Customer Experiences with Lifeline’s Keto and ACV Gummies

Before purchasing any health supplement, it’s important to hear from real customers who have tried the product. In this article, we will explore customer reviews and experiences with Lifeline Keto+ACV Gummies. From weight loss results to improvements in energy levels, we’ll uncover how these gummies have helped individuals on their wellness journey.

Increased Energy Levels

Many customers have reported feeling an increase in their energy levels after incorporating Lifeline Keto+ACV Gummies into their daily routine. With natural ingredients like BHB ketones and apple cider vinegar, these gummies can provide a steady source of energy throughout the day. Customers have noted feeling more focused and productive at work or during their workouts.

Improved Digestion

Digestive health is crucial for overall well-being, and Lifeline Keto+ACV Gummies can help support a healthy gut. Customers have shared their experiences of reduced bloating, gas, and indigestion after taking these gummies regularly. The enzymes in apple cider vinegar may aid in digestion and promote a healthier gut microbiome.

Weight Loss Support

For many individuals, losing weight can be a challenging journey. Lifeline Keto+ACV Gummies have been praised by customers for their role in supporting weight loss efforts. By helping to curb cravings and boost metabolism, these gummies can be a valuable tool for those looking to shed excess pounds. Customers have noted seeing results on the scale and feeling more confident in their bodies.

Immune System Boost

With the powerful combination of keto-friendly ingredients and apple cider vinegar, Lifeline Keto+ACV Gummies can also help boost the immune system. Customers have reported feeling fewer colds and infections after taking these gummies regularly. The antioxidants in apple cider vinegar may help strengthen the body’s defenses against illnesses.

Overall Wellness Benefits

Aside from the specific benefits mentioned above, many customers have experienced an overall improvement in their health and well-being with Lifeline Keto+ACV Gummies. From clearer skin to better sleep, these gummies offer a range of wellness benefits that can enhance your quality of life. Customers have praised the convenience and effectiveness of these gummies in supporting their health goals.

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Summary and FAQ

In conclusion, Lifeline Keto+ACV Gummies have garnered positive reviews from customers who have seen improvements in energy levels, digestion, weight loss, immune function, and overall well-being. If you’re looking for a natural way to support your ketogenic diet and boost your health, these gummies may be worth a try. For more information, check out the FAQ below:

1. How many gummies should I take per day?

For best results, it is recommended to take 2 gummies per day. You can take them together or spread them out throughout the day.

2. Are there any side effects?

Lifeline Keto+ACV Gummies are made with natural ingredients and are generally safe for consumption. However, if you have any concerns or experience any adverse reactions, it is best to consult with your healthcare provider.

3. Can I take these gummies if I’m not following a ketogenic diet?

Yes, you can still benefit from Lifeline Keto+ACV Gummies even if you’re not following a ketogenic diet. The ingredients in these gummies can support overall health and wellness, regardless of your dietary preferences.

Olly Metabolism Gummies Can They Really Boost Your Weight Loss Effort

Doing my routinely weekly injection of #tirzepatide,how i do that and where i inject. I go through @Ivimhealth and so far, the process has been really good. I feel better than i ever have and im taking all the additonal steps needs to be successful while tkaing this medication like eating right and movement. Well love you all and hope it helps someone out there who doesnt know where to even start! #ivimhealth #injections #howtoinject #needles #glp1 #glp1forweightloss #diylashextensions #lashes #grwmroutine

Week 3 Day 5 Weight Loss Journey Mounjaro Weightlossgoals

When it comes to weight loss, there are various methods and medications available to help individuals achieve their goals. One such medication that has gained popularity in recent years is Semaglutide. Originally developed as a treatment for type 2 diabetes, Semaglutide has also been found to be effective in aiding weight loss. However, many individuals who are considering taking Semaglutide for weight loss may wonder if they can still consume alcohol while on this medication.

Alcohol and Semaglutide: What You Need to Know

Before diving into whether it is safe to drink alcohol while taking Semaglutide, it is important to understand how this medication works. Semaglutide belongs to a class of drugs known as glucagon-like peptide-1 (GLP-1) receptor agonists. These medications work by stimulating insulin production, reducing appetite, and slowing down gastric emptying, all of which can contribute to weight loss.

While Semaglutide is generally well-tolerated, it is essential to consider its potential interactions with alcohol. Alcohol consumption can have various effects on the body, including impacting blood sugar levels, liver function, and metabolism, all of which can be influenced by Semaglutide. Therefore, it is crucial to be mindful of how alcohol may interact with this medication.

One concern with consuming alcohol while on Semaglutide is the risk of hypoglycemia, or low blood sugar levels. Semaglutide can lower blood sugar levels, and alcohol can further exacerbate this effect. This can be particularly dangerous for individuals with diabetes or those who are at risk for hypoglycemia. It is essential to monitor blood sugar levels closely when drinking alcohol while on Semaglutide.

Effects of Alcohol on Weight Loss with Semaglutide

Another consideration when it comes to drinking alcohol on Semaglutide is its potential impact on weight loss. Alcohol is high in calories and can contribute to weight gain if consumed in excess. This can counteract the weight loss benefits of Semaglutide and make it harder to achieve desired results. Additionally, alcohol can lower inhibitions and lead to overeating, further hindering weight loss progress.





Furthermore, alcohol can affect liver function, which is essential for metabolizing medications like Semaglutide. Drinking alcohol while on Semaglutide may impair the liver’s ability to process the medication properly, potentially reducing its effectiveness. This can impact the overall weight loss outcomes and may pose risks to health.

It is also essential to consider the potential side effects of Semaglutide when combined with alcohol. Both Semaglutide and alcohol can cause gastrointestinal issues such as nausea, vomiting, and diarrhea. Combining the two may increase the risk of experiencing these side effects, making it uncomfortable and unpleasant for individuals taking this medication.

Guidelines for Drinking Alcohol on Semaglutide

While the interaction between alcohol and Semaglutide may pose risks, some individuals may still choose to consume alcohol in moderation while on this medication. If you decide to drink alcohol while taking Semaglutide, it is essential to do so responsibly and consider the following guidelines:

1. Consult with your healthcare provider: Before consuming alcohol while on Semaglutide, it is crucial to discuss this with your healthcare provider. They can provide personalized advice based on your medical history and help you understand the potential risks and benefits.

2. Monitor blood sugar levels: If you have diabetes or are at risk for hypoglycemia, it is important to monitor your blood sugar levels closely when drinking alcohol. Be aware of the signs of low blood sugar and take necessary precautions to prevent complications.Yoga For Weight Loss Utkatasana Hindi Shilpa Yoga

3. Drink in moderation: If you choose to consume alcohol while on Semaglutide, do so in moderation. Avoid binge drinking and aim to limit the amount of alcohol you consume to minimize the risks of interactions with the medication.

Conclusion

In conclusion, while it is possible to drink alcohol while taking Semaglutide for weight loss, it is essential to do so responsibly and be mindful of potential risks and interactions. Alcohol can impact blood sugar levels, liver function, and weight loss progress, all of which can affect the effectiveness of Semaglutide. If you choose to consume alcohol while on this medication, it is important to consult with your healthcare provider, monitor your blood sugar levels, and drink in moderation to ensure your safety and well-being.

Overall, the key is to make informed decisions and prioritize your health and weight loss goals when considering alcohol consumption on Semaglutide. By being aware of the potential risks and taking necessary precautions, you can navigate this combination effectively and continue working towards achieving your desired outcomes.

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Lose Weight Naturally: Secrets from Barbara O’Neill & Science! Did you know that most weight loss advice is misleading? 🤯 If you've been struggling to lose weight despite trying every diet and workout, this video will change everything! 💡 Losing weight isn’t about starving yourself – it’s about working WITH your body, not against it! 📢 If you’re tired of weight loss myths and want REAL solutions, don’t miss this! 👉 LIKE this video if you’re ready for real change! 💬 COMMENT – What’s been your biggest struggle with weight loss? 🔔 SUBSCRIBE for more science-backed health and wellness tips! #barbaraoneill #loseweight #health

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