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Video voice :—- from TTSvoicemaker Video information :—- from YouTube/Google Photos :—- from Google Story:—— Lizzo Makes First Public Appearance Since Sharing Weight Loss Transformation Disclaimer :—- This channel doesn’t Promote to anyone , all contents provided by This Channel is just for Entertainment purpose only .

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Are you considering a ketogenic diet to improve your metabolic health, but wondering about its impact on cholesterol levels and cardiac risk? As a metabolic health expert, I'm here to set the record straight. The keto diet, also known as an ancestral diet, has been shown to be effective for weight loss, particularly for those with insulin resistance and type 2 diabetes. However, there's a common misconception that it may increase the risk of heart attack and negatively impact heart health. In this video, I'll dive into the science behind the keto diet and cholesterol, and provide you with the information you need to make an informed decision about your health. Whether you're following a carnivore diet, trying to lose weight, or simply looking to improve your overall health, this video is a must-watch. So, let's get started and explore the truth about the keto diet and cholesterol! 00:00 Introduction to Cholesterol 03:00 Liver Transformation on Keto 06:00 Cholesterol and Mortality Research 09:00 Interpreting Cholesterol Tests 12:00 When to Be Concerned #ketodiet #carnivorediet #metabolichealth #nutrition #marcbates #insulinresistance #ketones #lowcarbdiet