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Which diet is the best for weight loss that lasts? ♥️ 👀 Next: Top 10 Must Eat Immune Boosters! https://youtu.be/cP8extcXzWE ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/ Welcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community. HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions. Everyone is welcome! Dr. Liu’s Bio ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness. Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. VIDEO TOPICS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 00:00 Preview 00:14 Introduction 00:50 Nutrients 02:55 Therapeutic Window 03:21 Color Additives 03:57 Flavor Additives 04:21 Sweet Additives 04:39 Emusifiers 05:01 Preservatives 05:37 Gut Microbiome 06:50 Carnivore Diet 07:01 Antibiotic and Drug Resistance 07:17 Urinary Tract Infections 07:32 Nitrogen Load and Kidney 07:44 Methionine and Cancer 08:01 Red Meat 08:20 Weight Loss 08:47 Gastric Emptying 09:10 B.R.A.T Diet 09:39 Blood Sugar Falicy 10:05 Micronutrient Deficiencies 10:58 Ketogenic Diet 11:09 Saturated Fat & Mitochondria 13:17 Sugar & Food Matrix 14:14 Vegan Diets 16:14 Vitamin B12 16:46 Iron 17:26 Omega 3 Fats 18:04 Zinc 18:31 Protein Myth 19:29 Mediterranean Diet 23:09 Asian Diet LEGAL DISCLAIMERS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
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Are you looking for a natural way to achieve your weight loss goals? Have you heard about the latest product called Simply Health ACV Keto that was featured on Shark Tank? In this article, we will provide you with a comprehensive review of this innovative product that combines the power of apple cider vinegar and keto diet. Read on to learn more about how Simply Health ACV Keto can help you on your weight loss journey.
Benefits of Simply Health ACV Keto
Simply Health ACV Keto is a groundbreaking weight loss supplement that is designed to help you burn fat and achieve your desired body shape. This product combines the benefits of apple cider vinegar and the popular keto diet to accelerate weight loss and improve overall health. Apple cider vinegar is known for its ability to boost metabolism and reduce appetite, while the keto diet focuses on burning fat for energy instead of carbs. By combining these two powerful ingredients, Simply Health ACV Keto can help you reach your weight loss goals faster and more efficiently.
One of the key benefits of Simply Health ACV Keto is its ability to promote fat burning and weight loss. The apple cider vinegar in this supplement helps to increase fat oxidation, which means your body will burn more fat for energy. This can help you shed excess pounds and achieve a leaner physique. Additionally, the keto diet promotes ketosis, a state where your body uses fat as its primary source of energy. By following a keto-friendly diet while taking Simply Health ACV Keto, you can enhance the fat-burning process and accelerate weight loss.
Another benefit of Simply Health ACV Keto is its ability to suppress appetite and reduce cravings. Apple cider vinegar has been shown to help regulate blood sugar levels, which can help reduce hunger and prevent overeating. The keto diet also has appetite-suppressing effects, as eating high-fat and low-carb foods can help you feel full and satisfied for longer periods. By incorporating Simply Health ACV Keto into your weight loss routine, you can control your appetite and reduce the risk of overeating, making it easier to stick to your diet and achieve your weight loss goals.
How to Use Simply Health ACV Keto
Using Simply Health ACV Keto is simple and convenient. To experience the full benefits of this supplement, it is recommended to take two capsules daily with a glass of water. For best results, take one capsule in the morning and another in the evening, preferably before meals. This will help maximize the fat-burning and appetite-suppressing effects of Simply Health ACV Keto, allowing you to achieve your weight loss goals more effectively. Additionally, it is important to maintain a healthy diet and exercise routine while taking this supplement to optimize results.
It is also important to note that Simply Health ACV Keto is formulated with natural ingredients and is free from harmful chemicals or additives. This means you can use this supplement with confidence, knowing that it is safe and effective for weight loss. However, if you are pregnant, nursing, or have any underlying medical conditions, it is recommended to consult with your healthcare provider before using Simply Health ACV Keto. This will help ensure that the supplement is suitable for your individual needs and health status.
In conclusion, Simply Health ACV Keto is a revolutionary weight loss supplement that can help you achieve your desired body shape in a safe and effective manner. By combining the power of apple cider vinegar and the keto diet, this product can help accelerate fat burning, suppress appetite, and improve overall health. If you are looking for a natural way to lose weight and improve your well-being, consider giving Simply Health ACV Keto a try. With consistent use and a healthy lifestyle, you can reach your weight loss goals and enjoy the benefits of a leaner, healthier body.
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Q: Is Simply Health ACV Keto safe to use?
A: Yes, Simply Health ACV Keto is made with natural ingredients and is free from harmful chemicals or additives. It is safe for most individuals, but it is recommended to consult with a healthcare provider before use, especially if you are pregnant, nursing, or have any underlying medical conditions.
Q: How quickly can I expect to see results with Simply Health ACV Keto?
A: Results may vary for each individual, but many users report seeing positive changes in their weight and overall health within a few weeks of using Simply Health ACV Keto. Consistent use, combined with a healthy diet and exercise routine, can help optimize results.
Q: Can I take Simply Health ACV Keto if I am following a different diet plan?
A: Simply Health ACV Keto is specifically formulated to complement the keto diet, but it can be used in conjunction with other diet plans as well. However, it is important to maintain a healthy diet and lifestyle to maximize the benefits of this supplement.
Q: Are there any side effects of using Simply Health ACV Keto?
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A: Simply Health ACV Keto is generally well-tolerated, but some users may experience mild digestive issues or allergic reactions. If you experience any adverse effects while using this supplement, it is recommended to discontinue use and consult with a healthcare provider.
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A Mediterranean ketogenic diet is an excellent entry point to a ketogenic lifestyle for many people because it combines the health benefits of Mediterranean eating with the metabolic advantages of ketosis. In this video, I’ll share 4 key steps for preparing to start your Medi-Keto journey. We’ll review my 9 favorite Medi-Keto foods, helping you build a solid shopping list. Finally, I’ll answer common questions and offer some free keto recipes to get you started on the right foot. Start your healthy transformation today with this powerful diet combination! Mediterranean Ketogenic Cookbook: https://www.amazon.com/New-Mediterranean-Diet-Cookbook-Keto-Friendly/dp/1589239911 Keto Mojo: https://keto-mojo.com No Professional Affiliation Levels: https://levels.link/NICKNORWITZ Get 2 months off an annual membership to the application, along with a continuous glucose monitor, using the link above. Macadamia Oil: https://www.houseofmacadamias.com/discount/NICK15 Discount Code: NICK15 for 15% OFF Saltt Electrolytes: https://get.aspr.app/SH14M1 Discount of 10% automatically applied using link above STAT Article. Will I be a Pariah at Harvard Medical School: https://www.statnews.com/2021/04/16/ketogenic-diet-belief-medical-school-pariah/ Fish Video: https://youtu.be/Tr7WB_u8gcY How to Pick a Great Extra Virgin Olive Oil Video: COMING SOON Macadamia Nut, Omga-7 Video: https://youtu.be/Vngn6i-rmZI Dark Chocolate Article (Article I wrote some years back in collaboration with KetoDietApp): https://ketodietapp.com/Blog/lchf/chocolate-food-of-the-gods-and-high-fat-superfood-1 How Keto Works (including Sesame “hack”): https://youtu.be/uyq5qAPKTKg 720 Eggs Video: https://youtu.be/bhUMUCoJOsc Oreo Video: https://youtu.be/L1mMnnyJrgk Fermented Foods Video: https://youtu.be/wMqBkz2z7wY Roquefort video: COMING SOON Meta-Analysis of RCTs Video: https://youtu.be/FcUUqGJBXFM Meta-Analysis of RCTs Paper: https://pubmed.ncbi.nlm.nih.gov/38237807/ Fiber video: https://youtu.be/TdfQo2wCLTw LMNT video: https://youtu.be/uI2ewgimH3g Mayo: https://ketodietapp.com/Blog/lchf/Healthy-Home-made-Mayo-Three-Ways Caesar Dressing: 1. Dissolve 1 can of anchovies in avocado oil or macadamia oil over low heat. 2. Blend with 2 large egg yolks and 2 tsp of lemon juice. 3. With the blender on, drizzle in macadamia oil, avocado oil, or extra virgin olive oil until it starts to adopt a mayo-like consistency. 4. Add about 100 g of Manchego cheese to thicken it up. 5. Adjust the consistency by thinning with more lemon juice or water to your desired texture. 6. Store in the fridge – it will likely solidify, which is perfectly fine. 7. For extra creaminess, add some heavy cream while blending. This recipe isn’t particularly scientific. Customize it with your own variations – find out what works for your tongue and body Chapters 0:00 – Why I Wrote a Medi-Keto Cookbook 1:23 – There are infinite ketogenic diets: The Advantage of Medi-Keto Diet 2:27 – Roadmap of this Medi-Keto Diet Video 3:28 – 4 “Musts” to Prepare for Your Medi-Keto Journey 6:35 – My 9 Favorite Medi-Keto Foods 6:54 – Fatty Fish: A Keto Superfood for Omega-3s 7:42 – Extra Virgin Olive Oil: The Heart-Healthy Fat 8:44 – Macadamia Nuts: This King of Nuts 9:39 – Avocado: Keto’s Favorite Fruit 9:58 – Dark Chocolate: Food of the Gods 10:44 – Sesame: Not Your Average Seed 11:31 – Eggs: A Protein-Packed Keto Essential 12:16 – Low-Carb Fermented Foods: Probiotics for Gut Health on Keto 13:10 – Manchego and Roquefort Cheeses: Delicious and Keto-Approved Dairy 14:15 – Q&A 1: What About Cholesterol on a Mediterranean Keto Diet? 15:25 – Q&A 2: How to Manage the Keto Flu and Stay Energized 16:55 – Q&A 3: Can I Do Keto without a Gallbladder? 17:24 – Q&A 4: What About Thyroid Health on Keto? 19:00 – Q&A 5: How Do You Get Fiber? Do You Need It? 19:35 – Q&A 6: Should I Measure Ketone Levels for Better Results? 21:09 – Engage with Us on Your Medi-Keto Journey: Share Your Experiences 22:00 – 5 Free Medi-Keto Recipes for Health #mediterraneandiet #mediketo #ketodiet #ketoscience #ketosis #ketogenicdiet #low #IBD #IBS #guthealth #mediterraneanketogenicdiet #dietprep #metabolism #metabolichealth #willpower #oliveoil #extravirginoliveoil #macadamia #healthyeating #sugar #sugarfree #hearthealth #brainhealth #avocado #darkchocolate #sesame #eggs #cholesterol #LDL #cholesterol #thyroid #thyroidfunction #carbohydrates #carbmetabolism #ketogeniclifestyle #ketogenicliving #lowcarblifestyle #mediterraneanlifestyle #lowcarbhighfat #healthyfats #mediterraneanrecipes #guthealthmatters #guthealing #antiinflammatory #antiinflammatorydiet #nutritionmatters #ketofood #mediterraneanrecipes #biohacking #healthandwellness #mentalclarity #proteinrich #weightlossjourney #healthychoices #ketofoods #lowcarbdiet #healthyfats #balancednutrition #nutrientdense #mealprep #ketoapproved #ketohealth #personalizednutrition #stayhealthy #wellnessjourney #staycurious
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