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¿Ozempic? Sí, la misma inyección con la que bajó de peso medio Hollywood 😮‍💨 Pero... ¿realmente funciona o es puro marketing con efectos secundarios de miedo? 🫠 Spoiler: No fue diseñada para gente sana y lo que no te dicen es que podrías estar perdiendo más músculo que grasa. 🧠 Si quieres entender TODO el chisme detrás del Ozempic (con ciencia y sin filtros), te dejo el video completo acá → https://www.youtube.com/watch?v=55jfD87B8Ls . . . . . #Ozempic #KimKardashian #ElonMusk #BajadePeso #SaludReal #ChismecitoFitness #Brenvita #MasaMuscular #NutriciónConCiencia #HollywoodDetox #FitnessSinMentiras

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Losing weight effectively requires a combination of healthy eating, portion control, and regular exercise. A Weight Loss Diet isn’t about starving yourself, but about making smart choices and prioritizing nutrition to shed those extra pounds. The goal is to develop a sustainable and balanced eating plan that helps you achieve your weight loss goals without compromising your health. A well-balanced diet for weight loss should include a variety of whole foods that are rich in protein, fiber, and healthy fats. Leafy greens, lean proteins (like chicken, fish, or tofu), whole grains, and healthy fats (like avocado, nuts, and olive oil) are great choices for those trying to lose weight. Reducing your intake of processed foods, sugary drinks, and unhealthy snacks can significantly speed up your weight loss journey. Incorporating regular physical activity, such as cardio exercises, strength training, or even simple walking, will help boost your metabolism and burn calories. Additionally, staying hydrated and getting enough sleep are critical for fat loss and maintaining energy levels throughout the day. Remember, the key to successful weight loss is consistency. Focus on long-term lifestyle changes rather than quick fixes. A healthy weight loss diet should be one that you can stick to in the long run and that fits into your daily routine. Losing weight effectively requires a combination of healthy eating, portion control, and regular exercise. A Weight Loss Diet isn’t about starving yourself, but about making smart choices and prioritizing nutrition to shed those extra pounds. The goal is to develop a sustainable and balanced eating plan that helps you achieve your weight loss goals without compromising your health. A well-balanced diet for weight loss should include a variety of whole foods that are rich in protein, fiber, and healthy fats. Leafy greens, lean proteins (like chicken, fish, or tofu), whole grains, and healthy fats (like avocado, nuts, and olive oil) are great choices for those trying to lose weight. Reducing your intake of processed foods, sugary drinks, and unhealthy snacks can significantly speed up your weight loss journey. Incorporating regular physical activity, such as cardio exercises, strength training, or even simple walking, will help boost your metabolism and burn calories. Additionally, staying hydrated and getting enough sleep are critical for fat loss and maintaining energy levels throughout the day. Remember, the key to successful weight loss is consistency. Focus on long-term lifestyle changes rather than quick fixes. A healthy weight loss diet should be one that you can stick to in the long run and that fits into your daily routine.

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Telehealth weight loss clinic Calibrate is expanding its two-year old D2C biz and taking it into the workplace with the launch of ‘Calibrate for Enterprise,’ which makes its program of GLP-1 weight loss drugs and behavior change coaching now available to payers and self-insured employers as a packaged employee health benefit. CEO Isabelle Kenyon shares the news here and reveals that the enterprise offering actually launched in stealth-mode a little more than a month ago with three clients and already has signed up more members in one month than it had its entire first six months D2C. How does the math work on ‘Calibrate for Enterprise,’ when GLP-1 drugs are $700-$1,300 per month? Isabelle explains how they’re making the total cost of care equation work for payers and employers AND addresses common concerns about what happens to all that successful weight loss when employees eventually come off their meds. *** Jessica DaMassa, the emerging ‘It girl’ of health tech interviewing, chats it up with the ‘who’s who’ of the health tech and healthcare innovation set on 'WTF Health - What's the Future, Health?' Catch 100's of interviews with leading health tech startups and the VC investors, health insurance companies, big pharma co's, and hospital systems helping bring their new ideas into the healthcare establishment. From AI and Big Data to digital health, virtual care, telehealth, digital therapeutics, payment model innovation, and investing, Jessica helps you spot the trends and figure out what’s next. Subscribe to WTF Health’s YouTube Channel: https://www.youtube.com/wtfhealth Follow Jess DaMassa on Twitter: https://twitter.com/jessdamassa Visit WTF Health: https://www.wtf.health "WTF Health - What's the Future, Health?" is sponsored in part by OneDrop, Pfizer, Wheel, Vida Health, 120/80 MKTG, Komodo Health, Crossover Health, Newtopia, & Bayer G4A. To learn more about WTF Health or throw some sponsorship dollars at our show yourself, check out www.wtf.health.

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A lean-looking Elon Musk revealed Wednesday that he uses Mounjaro — after previously expressing support for similar weight-loss drugs as a means to curb America’s obesity epidemic. NY Post writer Brian Faas shares this story. The billionaire Tesla, SpaceX and X boss made the admission in a social media post, where he included an image of himself donning a Santa Claus suit and flowing white beard. Musk dubbed himself “Ozempic Santa” in the X post, noting it’s “Like Cocaine Bear, but Santa and Ozempic!” “Technically, Mounjaro, but that doesn’t have the same ring to it,” he clarified. Read more at https://nypost.com/2024/12/26/us-news/elon-musk-reveals-hes-taking-mounjaro-for-weight-loss-in-festive-ozempic-santa-post/ #elonmusk #mounjaro #weightloss #ozempic The New York Post is your source for breaking news, news about New York, sports, business, entertainment, opinion, real estate, culture, fashion, and more. Subscribe to New York Post Sports: https://www.youtube.com/c/nypostsports Catch the latest news here: https://nypost.com/ Follow The New York Post on: Twitter - https://twitter.com/nypost Facebook - https://www.facebook.com/NYPost