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What is Ketosis? Let's dig in to the science just a little so you have a better understanding of what it means to become fat adapted. Don't worry, I try to keep it simple! Introduction – Start Here - https://youtu.be/t6IhtEKotMU Day 1: Keep it Simple - Beef, Butter, Bacon and Eggs https://youtu.be/Ty6t4eBrc6Y Day 2: What can you eat? https://youtu.be/y56JH4yfmOw Day 3: What should you NOT eat? https://youtu.be/6DrE85H_yf0 Day 4: What is your WHY? https://youtu.be/CTJ-mXvouGo Day 5: Carnivore Experts https://youtu.be/Hz5AiNyIMOE Day 6: Is it okay to Cheat? https://youtu.be/yhbTKksVoG8 Day 7: What do I say to others? Day 8: But Carnivore is too expensive right? Day 9: Isn't red meat bad for your heart? Day 10: Non Scale Victories Day 11: Science Behind Ketosis Day 12: Meal Prep Tips Day 13: Sugar Cravings Day 14: Carnivore Snacks Day 15: Mental Health Day 16: Skin Health Day 17: Weight Loss Day 18: Digestive Health Day 19: Auto Immune Health Day 20: Should you work out? Day 21: Sleep Improvements Day 22: Fasting Day 23: Breaking thru Plateaus Day 24: Community – It’s SO Important Day 25: Carnivore Vs. Fativore Day 26: Time to clean out the Junk! Day 27: N1 Experiment? What’s the right Carnivore for you? Day 28: 4 weeks in – how do you feel? Day 29: Common Mistakes Day 30: Reflections – What’ Next? Join the Healing Humanity: The Power of a Proper Human Diet movement: Website: https://www.healinghumanity.movie Community Page: https://www.healinghumanity.life Rabbit Hole Videos: Dr. KenDBerryMD – Carnivore FAQ for Beginners - https://youtu.be/t2om-RJbLyg?si=ZGmNPkOurPyzr8EW Kerry Mann – HomesteadHow: I only ate meat for 30 days - https://youtu.be/KQUAFCT7z9c?si=UfmlpIZd50JHshnq I only ate meat for 99 days - https://youtu.be/q7rjHfYA0d8?si=xax7MAkoLop3G4ny Healing story full Video: https://youtu.be/kslwS-_Waro?si=seVPAviWSwnjhoxD Dante Ferrigno – Ferrigno Freedom: Three Years on the Lion Diet: A Look Back (2024) - https://youtu.be/hCKesgHamPA?si=qAOAvH8Nz0PrARee Dr. Tony Hampton - Fat research is WRONG - https://youtu.be/0Htdhp3NYRQ?si=CfPqCZTiG6hGXU0f Diabetes - https://youtu.be/oo5-Q7s3GhM?si=RfMb6b499okawTSC Laura and Chris Spath - https://youtu.be/y9TmGtpbXrA?si=K3UN-zaKrK8xSGdp

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