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Do you know the truth about diabetes medication and keto/VRK diets? In this Telugu video, Sabadi shares the facts about blood sugar levels going down while on a keto/VRK diet with medication. If you're wondering whether you should stay on your diabetes medication while on a keto/VRK diet, watch this video to find out the truth. Sabadi shares information about blood sugar levels, the keto/VRK diet, and the possible risks of taking your diabetes medication while on a keto/VRK diet. If you're new to my channel, you've come to the right place. This is the first of many helpful videos to watch. I wanted to create this video specifically to help those looking for the keto basics and how to start the ketogenic diet. In this channel, I'm going to cover the intermittent fasting and healthy keto diet basics. If you have friends or family members wondering how to start the keto diet as well, don't forget to point them to this channel too! What is the Ketogenic Diet or Ketosis? • Ketosis means you're in a state of fat burning. • When you get into ketosis and fat burning, the fat breaks down into what are called ketones. The body can use ketones as an alternative fuel source. This is a much better fuel source than sugar fuel. Biology is smart. Historically, it allowed our bodies to adapt to Carb or FAT metabolism. Everybody can do the keto diet. It’s a cultural craze that’s captured our imagination. But let’s remember that the ketogenic diet is a Healthy diet. Ex; Homo sapiens ate meat Disclaimer: Sabadi, is a Health Advisor and Professional KETO Diet consultant in Healthy Ketosis & Intermittent Fasting for Healthy Weight loss. He is the Creator of the SABADI YouTube The Healthy Keto Plan, and is the Director of Sabadi YOUTUBE Channel. Sabadi received his Medical science Master Degree of Pharmacology from Guru Nanak College of Sciences and Technologies. Pharmacology is the discipline of medicine and biology that researches and studies medication or drug activity on Biology. Sabadi no longer practices Clinical Trials in any state and does not visit any Research Center so he focuses on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Sabadi and you. You should not make any change in your health regimen or diet before first consulting a Medical Practitioner and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Similar Content: #ketodiet #weightloss in telugu #ketolifestyle #keto #Intermittentfasting #Health Lifestyle #sabadiketodietTelugu, #ketogenicdiet #ketogenicdiet Telugu Thanks for watching! I hope this helps increase your awareness of the nutrient deficiencies that cause Weight gain. I'll see you in the next video! Please follow my social media accounts for more updates ; Thank you https://www.facebook.com/kittu.reddy.167 https://www.instagram.com/sabadi.krishna.reddy/ https://twitter.com/kittureddy90 #sabadi #sabadiRawKeto #RawKeto #RawKetodiet #RawKetotelugu #Rawketodiettelugu

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1 MINUTE belly fat standing exercises for everyone! 60 second ab workout to move your body, get your heart rate up and re energise your body. Suitable for absolute beginners and women over 50. Studies show that doing multiple small workouts during the day help you lose weight, stay fit and manage your mood...So make sure you never go a single day without exercise! Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below. ________________________________________________________________________________________________________ ⬇️⬇️CLICK BELOW TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!) ➜ http://eepurl.com/dxHX01 💪7 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50💪 https://fabulous50s.co/challenges/ 🔥14 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50🔥 https://fabulous50s.co/14-day-challenge/ If you enjoyed this video, I think you will enjoy watching these videos next xx 10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly ➜ https://www.youtube.com/watch?v=8E7cjvOit64 10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s ➜ https://www.youtube.com/watch?v=pdC3OfWI5cw&t=212s 5 Minute Full Body Stretching Routine! ➜ https://www.youtube.com/watch?v=ferw4VhbN54 ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● **Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.*** ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● To find out more: LETS CONNECT👋 Fabulous50s INSTAGRAM: https://www.instagram.com/fabulous.50s/ ———————————————————— Fabulous50s PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/29024... ———————————————————— Fabulous50s FACEBOOK: https://www.facebook.com/fabulous50ss/ ———————————————————— Fabulous50s WEBSITE: https://fabulous50s.co ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● 🙏THANK YOU so much for watching. If you know someone who may enjoy this video...Please share 🙏 Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT) ———————————————————— FOLLOW MY YOUTUBE JOURNEY INTERVIEW HERE ⬇️ https://youtu.be/rgJeKYVlecs ———————————————————— SUBSCRIBE HERE: https://www.youtube.com/channel/UCiWP... ———————————————————— EMAIL ALL ENQUIRIES TO: [email protected] ———————————————————— MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480 ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● ***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx #fabulous50s #shorts #1minuteworkout

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Here is a fun no jumping, no repeats workout for you to start getting your lower body in shape. For today's video, I have picked the best body-weight exercises to do at home if you want to lose thigh and legs fat. These exercises target your quadriceps, your glutes and your adductor muscles which will result in those muscles consuming more energy. This in turn will force your body to start burning more calories and melting fat to provide the energy to your muscles. And of course, this will give you the lower body fat loss result that you're looking to get. The key here is to keep exercising everyday to keep the momentum going. Good luck and let's begin the training!💪❤️ **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:16 Lateral Taps 01:07 Rest 01:29 Side Deep Squats 02:18 Rest 02:40 Leg Kicks 03:30 Rest 03:52 Lateral Step Reach 04:42 Rest 05:04 Rise And Plie 05:54 Rest 06:16 Sumo Hold 07:06 Rest 07:59 Curtsy Lunge 08:48 Rest 09:10 Fly Squat 10:03 Rest 10:25 Forward Calf Raises 11:16 Rest 11:38 Side Lunge Left 12:09 Side Lunge Right 12:39 Rest 13:01 Squat 13:51 Rest 14:13 Sumo Squat Dip 15:04 Rest 15:56 Body Extensions 16:47 Rest 17:09 Arm Reach Lunge 18:02 Rest 18:24 Victory Squat 19:15 Rest 19:37 Side Leg Raise Left 20:06 Side Leg Raise Right 20:35 Rest 20:57 Squat Arm Lifts 21:47 Rest 22:10 High Knee Jacks 23:00 Rest 23:52 Fire Hydrant Left 24:25 Rest 24:42 Fire Hydrant Right 25:15 Rest 25:32 Kick Back Left 26:05 Kick Back Right 26:39 Rest 26:56 Leg Pulls 27:49 Rest 28:06 Lift Bike Left 28:39 Lift Bike Right 29:12 Rest 29:29 Thigh Lifts Left 30:00 Thigh Lifts Right 30:32 Rest 30:49 Leg Hugs