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Weight loss injections like Ozempic and Monjaro may reduce the effectiveness of oral contraceptives, increasing the risk of unintended pregnancy. The UK medicines regulator has issued a warning for women to use effective contraception while taking these medications. Subscribe and set 🔔 » https://7news.link/YTSubscribe | For the latest Australian news and breaking news alerts, connect with 7NEWS online: Visit » https://7news.com.au 7NEWS Podcast » http://smarturl.it/7NewsDaily Facebook » https://www.facebook.com/7NewsAustralia Twitter » https://twitter.com/7NewsAustralia Instagram » https://www.instagram.com/7newsaustralia/ 7NEWS combines the trusted and powerful news brands including Sunrise, The Morning Show, The Latest, and 7NEWS.com.au, delivering unique, engaging and continuous coverage on the issues that matter most to Australians. Watch 7 News Australia full broadcasts and full episodes nightly at 6pm and weekdays at 11:30am and 4pm on Channel 7 and 7plus. #BREAKINGNEWS #7NEWS

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LOWER BELLY BURNER! All standing Low Impact No Equipment Beginner Friendly Workout At Home in a Small Space! Make sure to have lots of water with you during this workout, it will challenge you to new levels! If you are used to working out with me, you are used to a 40s exercise time and 20s "rest" of walking. In todays video we will be doing 30s exercise (pushing it to the LIMIT) then 10 seconds rest. This means that you have less time to recover, which will help you burn more fat during the workout and afterwards! If any of the moves are too fast or too challenging for you just go back to a walk. Our goal is to keep our heart rate elevated so that the burn is at its MAX! Make sure to have a healthy nutrition plan to support this workout routine! And make sure not to overeat to overcompensate for the calories burned. Calories burned is just a reference for you to see how much energy you used to do the workout! Apple Watch Setting: Indoor Walk Calories Burned: 235 Intensity Level: 9/10 0:00 INTRO 1:28 WORKOUT 29:57 NUTRITION HELP & TIPS Share this workout with a FRIEND!! ________________________________________________________________ RESULTS SHARE YOUR WORKOUT VIDEOS on Tik Tok, YouTube or Instagram for a chance to be featured in my next video! Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified _______________________________________________________________ SHOP More full length workouts & a monthly schedule: https://growwithjo.com _________________________________________________________________ KEEP UP WITH ME INSTAGRAM → https://www.instagram.com/growwithjo/?hl=en FACEBOOK → https://www.facebook.com/growwithjoofficial/ PINTEREST → https://www.pinterest.ca/growwithjo/ CONTACT EMAIL → [email protected] _________________________________________________________________ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. growwithjo beginner workouts abs workout walking all standing low impact fun fitness videos

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Can Metformin help you lose weight? FORM Weight Loss Expert Brooke explains #weightlossexpert #metformin #medicalweightloss #weightloss Get started today at https://www.formhealth.co

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Top 10 Common Side Effects of Metformin (And How to Handle Them) If you're taking metformin for type 2 diabetes, you're not alone — it’s one of the most prescribed medications worldwide. While it’s incredibly effective at lowering blood sugar and improving insulin sensitivity, metformin can come with a few side effects, especially when you're just starting out. Wondering what to expect? Here are the 10 most common side effects of metformin, plus tips to manage them like a pro. 1. Nausea Feeling queasy after taking metformin? You’re not alone. Nausea is super common, especially when starting treatment. 👉 Quick Fix: Always take it with food, and start with a low dose. 2. Diarrhea Metformin can speed up digestion, sometimes a little too much. 💡 Pro Tip: Ask your doctor about switching to extended-release metformin (XR) if diarrhea doesn’t ease up. 3. Stomach Cramps & Bloating That gassy, crampy feeling? Totally normal at first. 🍽️ Fix it fast: Avoid greasy or spicy foods and eat smaller meals. 4. Metallic Taste A weird, bitter taste in your mouth after taking metformin? Yep, it’s a thing. 😬 Solution: Stay hydrated, chew sugar-free gum, or suck on mints. 5. Loss of Appetite Metformin can help reduce appetite — sometimes too well. 📉 What to watch for: If you’re losing too much weight or skipping meals often, talk to your doctor. 6. Vitamin B12 Deficiency (Long-Term) Over time, metformin can lower your B12 levels — which can cause fatigue, nerve issues, and memory problems. 🧪 Simple solution: Get regular blood tests and supplement if needed. 7. Headaches New to metformin and feeling a little headachy? 💧 Try this: Stay hydrated, eat regularly, and monitor your blood sugar. 8. Fatigue or Weakness Low energy on metformin? Could be due to B12 deficiency, low blood sugar, or digestive issues. 💬 Check in: If it lasts more than a few days, ask your doctor to run some tests. 9. Lactic Acidosis (Rare but Serious) This is very rare — but serious. Know the warning signs: deep breathing, muscle pain, confusion, and extreme fatigue. 🚨 Act fast: Seek emergency help if you notice these symptoms, especially if you have kidney issues or drink heavily. 10. Low Blood Sugar (When Combined with Other Meds) Metformin alone usually won’t drop your blood sugar too low — but when combined with insulin or other diabetes meds, it can. 🍬 Keep safe: Monitor blood sugar and carry a quick source of glucose just in case. When to Call Your Doctor Don’t tough it out — contact your provider if you experience: Persistent nausea, diarrhea, or fatigue Tingling in hands or feet Memory issues Symptoms of lactic acidosis How to Make Metformin Easier on Your Body ✔️ Take it with food ✔️ Start low, go slow ✔️ Try extended-release if needed ✔️ Stay hydrated and avoid alcohol ✔️ Monitor B12 levels Final Thoughts Metformin is a game-changer in managing type 2 diabetes — and most side effects are temporary and manageable. The key? Know what to expect, listen to your body, and stay in touch with your healthcare provider. Have you had side effects on metformin? Drop a comment below and share your tips — someone else might really benefit from your experience! Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition. #shortsfeed #diabetes #metformin #bloodsugar #health #latestnews

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If you’re starting weekly injections with Wegovy® as part of your weight loss journey, this tutorial will show you how to safely perform your injections at home, with proper techniques and disposal methods. Congratulations on starting your treatment and remember—you can reach out to your Care Team 24/7 in the Hers app. Subscribe to Hers on YouTube: https://www.youtube.com/@forhers?sub_confirmation=1 Get started today at https://www.forhers.com/ Why Hers? ✨Affordable, personalized treatment plans ✨100% online process, including ongoing care and support ✨Free, discreet shipping to your door, if prescribed The information provided here is NOT MEDICAL ADVICE and is for informational purposes only. Please consult your healthcare provider if you have questions or concerns. 𝘞𝘦𝘪𝘨𝘩𝘵 𝘓𝘰𝘴𝘴 𝘣𝘺 𝘏𝘦𝘳𝘴 𝘪𝘴 𝘢 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤 𝘱𝘳𝘰𝘨𝘳𝘢𝘮 𝘵𝘩𝘢𝘵 𝘪𝘯𝘤𝘭𝘶𝘥𝘦𝘴 𝘯𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘴𝘶𝘱𝘱𝘰𝘳𝘵, 𝘵𝘦𝘤𝘩𝘯𝘰𝘭𝘰𝘨𝘪𝘤𝘢𝘭 𝘵𝘰𝘰𝘭𝘴, 𝘢𝘯𝘥 𝘮𝘦𝘥𝘪𝘤𝘢𝘵𝘪𝘰𝘯𝘴 𝘱𝘳𝘦𝘴𝘤𝘳𝘪𝘣𝘦𝘥 𝘣𝘢𝘴𝘦𝘥 𝘰𝘯 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶𝘳 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘳 𝘥𝘦𝘵𝘦𝘳𝘮𝘪𝘯𝘦𝘴 𝘪𝘴 𝘮𝘦𝘥𝘪𝘤𝘢𝘭𝘭𝘺 𝘢𝘱𝘱𝘳𝘰𝘱𝘳𝘪𝘢𝘵𝘦 𝘢𝘯𝘥 𝘯𝘦𝘤𝘦𝘴𝘴𝘢𝘳𝘺 𝘧𝘰𝘳 𝘺𝘰𝘶. 𝘚𝘦𝘦 𝘸𝘦𝘣𝘴𝘪𝘵𝘦 𝘧𝘰𝘳 𝘧𝘶𝘭𝘭 𝘥𝘦𝘵𝘢𝘪𝘭𝘴, 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘴𝘢𝘧𝘦𝘵𝘺 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯, 𝘢𝘯𝘥 𝘳𝘦𝘴𝘵𝘳𝘪𝘤𝘵𝘪𝘰𝘯𝘴, 𝘪𝘯𝘤𝘭𝘶𝘥𝘪𝘯𝘨 𝘰𝘯𝘭𝘪𝘯𝘦 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘳 𝘤𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯 𝘳𝘦𝘲𝘶𝘪𝘳𝘦𝘮𝘦𝘯𝘵𝘴 at forhers.com. Connect with Hers on social: Facebook: https://www.facebook.com/wearehers X: https://x.com/wearehers Instagram: https://www.instagram.com/hers/ TikTok: https://www.tiktok.com/@hers

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Sharing my latest weight loss journey update! 🏋🏽‍♀️✨ From diet changes to workouts and mindset shifts, I’m breaking down my progress, challenges, and goals. If you're on a health journey too, let's stay motivated together! 💪 Don’t forget to like, comment, and subscribe for more updates. 🚀 #WeightLossJourney" Hashtags: #WeightLossUpdate #FitnessJourney #HealthyLiving #WeightLossMotivation #HealthGoals #WorkoutRoutine #SelfCare #StayConsistent #WeightLossTransformation #Wellness

Tru Fit Keto Gummies Review: Maximizing Your Ketogenic Diet Results

The ketogenic diet has become increasingly popular in recent years for its ability to help people lose weight and improve overall health. Ketosis Plus Gummies are a popular supplement for those following a ketogenic diet, as they claim to help increase ketone levels and support fat loss. However, many people are concerned about the cost of these gummies and whether or not they are worth the investment.

Understanding the Cost of Ketosis Plus Gummies

When considering the cost of Ketosis Plus Gummies, it’s important to take into account the price per serving. Typically, a bottle of Ketosis Plus Gummies contains 60 gummies, with a recommended serving size of two gummies per day. This means that one bottle will last you for about a month. The cost of a bottle of Ketosis Plus Gummies can vary depending on where you purchase them, but on average, they range from $30 to $50 per bottle.

While the initial cost of Ketosis Plus Gummies may seem high compared to other supplements, it’s important to consider the benefits they offer. Many users report experiencing increased energy levels, improved mental clarity, and faster weight loss when taking Ketosis Plus Gummies regularly. Additionally, the convenience of taking a gummy instead of a pill or powder can make it easier to stick to your ketogenic diet plan.

Factors to Consider When Purchasing Ketosis Plus Gummies

Before purchasing Ketosis Plus Gummies, it’s important to consider a few key factors. First, make sure to read the label and ingredients list to ensure that the gummies are made with high-quality, natural ingredients. Look for gummies that are free of artificial colors, flavors, and preservatives to ensure that you are getting a safe and effective product.

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Additionally, consider the reputation of the brand that produces the gummies. Look for companies that have a good track record of producing high-quality supplements and are transparent about their manufacturing process. Reading reviews from other users can also help you determine if Ketosis Plus Gummies are right for you.

Are Ketosis Plus Gummies Worth the Investment?

Ultimately, whether or not Ketosis Plus Gummies are worth the investment will depend on your individual goals and budget. If you are looking to increase ketone levels, boost energy, and support fat loss while following a ketogenic diet, Ketosis Plus Gummies may be a good option for you. However, if you are on a tight budget or prefer to get your nutrients from whole foods, you may want to consider other options.

It’s always a good idea to consult with a healthcare provider or nutritionist before adding any new supplement to your routine. They can help you determine if Ketosis Plus Gummies are a good fit for your goals and provide guidance on how to use them effectively. Remember that supplements are meant to complement a healthy diet and lifestyle, not replace them.

Final Thoughts on the Cost of Ketosis Plus Gummies

In conclusion, the cost of Ketosis Plus Gummies may be a concern for some ketogenic dieters, but when considering the benefits they offer and the convenience they provide, they can be a worthwhile investment. By carefully evaluating the cost per serving, ingredients, and reputation of the brand, you can make an informed decision about whether or not Ketosis Plus Gummies are right for you. Remember to always prioritize your health and wellness goals when choosing any supplement for your diet.

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How to Lose Fat and Build Muscle at the Same Time! BODY RECOMPOSITION FOR WOMEN JOIN MY 66 TO FIT HABIT CHALLENGE STARTING AUG 4 - https://abbeyjpt.com.au/66-tof-fit Can you actually lose fat and build muscle at the same time? Yes. It’s called body recomposition — and today, I’m breaking down exactly how to do it properly 💪 👇 In this episode, I’ll walk you through: 01:10 – What is body Recomp & how it differs from just fat loss 02:22 – My journey 03:26 – KEY STEP 1/3 (how to train) 05:04 – KEY STEP 2/3 (How to eat: macros Vs calories) 06:30 – KEY STEP 3/3 (How to eat: macros Vs calories) 07:11 – FAQs: how long it takes, best supplements, how to track progress, what to eat 09:53 – My #1 overlooked tip ✅ Whether you’re just getting started or trying to break through a plateau — this is your ultimate guide to fat loss without losing muscle. 💌 Want support with your own body recomposition journey? Apply for 1:1 coaching or explore my programs here: 👉 https://6vdz38b7i6y.typeform.com/to/bs0b2X2F 📲 Follow me on Instagram for daily tips, workouts & behind-the-scenes: 👉 https://www.instagram.com/abbeyj_pt 🎥 Other helpful videos to watch next: → How to Eat 150g of Protein a Day: https://youtu.be/g1Lmju4DoL0 → Creatine for Women Explained: https://youtu.be/iBqUbnFgcUs FREE high protein RECIPES - https://ajp.myflodesk.com/qvc2kbym9l #BodyRecomp #FatLossTips #BuildMuscleNotBulk #WomenWhoLift #BodyRecomposition #FitnessJourney

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With the rise in popularity of the ketogenic diet and the increasing awareness of the benefits of apple cider vinegar, Weight Watchers has introduced a new product that combines these two trends – Keto ACV Gummies. These gummies are designed to help individuals manage their weight effectively while following a low-carb, high-fat diet like keto. This innovative approach to weight management has caught the attention of health enthusiasts and those looking for a convenient way to support their weight loss goals.

The Science Behind Weight Watchers Keto ACV Gummies

Weight Watchers Keto ACV Gummies are formulated with key ingredients that are known to support weight loss and overall health. The main component of these gummies is apple cider vinegar, which has been touted for its ability to boost metabolism, reduce appetite, and promote fat burning. Apple cider vinegar is also believed to help stabilize blood sugar levels, which can prevent cravings and overeating.

In addition to apple cider vinegar, Weight Watchers Keto ACV Gummies contain other ingredients that complement the ketogenic diet. These gummies are enriched with medium-chain triglycerides (MCTs) sourced from coconut oil, which are easily converted into ketones to support energy levels and fat burning. MCTs are also known to suppress appetite and enhance satiety, making it easier to stick to a reduced-calorie diet.

How to Incorporate Weight Watchers Keto ACV Gummies into Your Routine

For individuals following a ketogenic diet, incorporating Weight Watchers Keto ACV Gummies into their daily routine is simple and convenient. These gummies can be taken as a supplement to support weight loss and overall health. The recommended dosage is typically one to two gummies per day, preferably before meals to help curb cravings and promote satiety.

It is important to note that Weight Watchers Keto ACV Gummies are not a magic solution for weight loss, and should be used in conjunction with a healthy diet and regular exercise. These gummies are intended to support your weight management goals and provide additional benefits to enhance the effects of a ketogenic diet.

The Benefits of Weight Watchers Keto ACV Gummies

There are several benefits to incorporating Weight Watchers Keto ACV Gummies into your weight management routine. First and foremost, these gummies offer a convenient and tasty way to supplement your diet with key ingredients that support weight loss. The combination of apple cider vinegar and MCTs can help boost metabolism, reduce appetite, and promote fat burning, making it easier to achieve your weight loss goals.

Additionally, Weight Watchers Keto ACV Gummies are easy to incorporate into your daily routine and can be taken on-the-go for added convenience. Whether you are at home, at work, or traveling, these gummies provide a quick and mess-free way to support your weight management efforts. With regular use, you may notice improvements in your energy levels, metabolism, and overall well-being.

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Final Thoughts on Weight Watchers Keto ACV Gummies

Overall, Weight Watchers Keto ACV Gummies offer a new approach to weight management that combines the benefits of the ketogenic diet and apple cider vinegar in a convenient and delicious form. These gummies provide a convenient way to supplement your diet with key ingredients that support weight loss, metabolism, and overall health. By incorporating these gummies into your daily routine and following a healthy lifestyle, you can enhance your weight management efforts and achieve your desired results.