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In this episode of the Health Upgrade podcast, we dive deep into the fascinating connection between GLP-1 receptor agonist medications (like Ozempic and Wegovy) and the vagus nerve. We break down how our bodies naturally release GLP-1, the key role of protein intake, and why slow, mindful eating matters for satiety. Throughout the conversation, we also explore how these medications can be a helpful tool, while spotlighting the importance of not becoming dependent on them for long-term metabolic health. We also address side effects and the broader impact of diet, emphasizing high-protein, nutrient-dense foods, quality sleep, stress management, and regular exercise (especially resistance training) as essential habits, whether or not you’re on medication. Plus, we share valuable insights on how lifestyle and even vagus nerve stimulation devices can optimize metabolism and support healthier weight management. If you or someone you know is using GLP-1 agonists or simply wants to understand how to optimize health and satiety, this episode is packed with actionable wisdom. Share this episode with a friend or family member who could benefit, and start the journey toward truly sustainable, empowered health today! Truvaga Discount $30 off Link: truvaga.com/upgrade (http://truvaga.com/upgrade) ----- Contact info: Dr. Navaz Habib Email: [email protected] (mailto:[email protected]) Facebook: https://www.facebook.com/DrNavazHabib/ Instagram: https://www.instagram.com/drnavazhabib/ LinkedIn: https://ca.linkedin.com/in/drnavazhabib JP Errico Instagram: https://www.instagram.com/thevnsguy/ LinkedIn: https://www.linkedin.com/in/jp-errico-097629aa
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New Years Resolution Lose Weight with GLP-1 Medications Make a New Years Resolution to lose weight. Let's get started. This video will help you get started. Don't make excuses. You got this. Whether you’re exploring new weight loss options or already on your GLP-1 journey, we’ve got you covered with insights, tips, and motivation to stay on track. Start your year off strong and make 2025 your healthiest year yet! 💬 Let’s Connect: 📸 Follow us on Instagram for daily tips and motivation: 👉 https://www.instagram.com/lorrieissman ▶️ Subscribe to our YouTube channel for more videos: 👉 https://www.youtube.com/@Glp1journeyinreview 💬 Have you tried GLP-1 medications for weight loss? Share your experience in the comments below, and let’s support each other on this journey! 💡 Explore More on GLP-1 and Weight Loss: 🌐 Check out my websites for additional insights and resources: - https://joinmochi.com/ - https://orderlymeds.com/ - https://careclinics.us/ 🔔 Don’t forget to like, subscribe, and hit the bell icon for more updates and personal insights on GLP-1 treatments, weight loss tips, and success stories. #glp1medication #compoundglp1 #healthupdates #GLP1Availability #medicationchanges #healthtips #wellnessjourney #GLP1Insights #healthcarenews #weightlossmedication #healthawareness #CompoundMedications #patienttips #healthsolutions #GLP1Users

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