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Short video on what to avoid and what to eat after balloon insertion. Please visit http://www.simplyweight.co.uk for more information

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Vegan ≠ Healthy: Mounjaro Weight Loss Journey Week 5 + Birthday in Malta! Hey everyone, it’s week 5 of my Mounjaro weight loss journey, and I’m keeping it real! I just got back from celebrating my 36th birthday in beautiful Malta. Spoiler alert: I didn’t eat great (hello, vegan junk food!) and ended up gaining about 1/4 pound. 😬 But let’s talk about something important—vegan doesn’t always mean healthy! Many vegan foods are packed with processed ingredients, high fat, sugar, and salt. I’m aiming to take another step towards a more wholesome plant-based lifestyle. Weigh in with pictures next week. 😉 Follow me on Instagram for more updates: @Thisisdrsarao #WeightLossJourney #VeganEating #MounjaroJourney #PlantBased #BirthdayInMalta #KeepingItReal

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How Does He Eat So Much and Still Lose Weight? When I’m trying to lose weight but still want to eat a lot (which is always!), I look for low-calorie alternatives to the foods I already love. Some of the best options include low-carb, no/low-sugar, lean meats, and low-fat or fat-free versions. These simple swaps can help cut calories without sacrificing satisfaction. Next time you’re at the grocery store, try finding your own low-calorie alternatives! I’ve got plenty more tips to share, so make sure to follow for more! #groceryhaul #food #weightloss #diet #fitness

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Vitamin B complex can help with weight loss in a short-term sense because it is heavily involved in metabolic pathways. Use vitamin B complex to get a head start in healthy eating with advice from a registered and licensed dietitian in this free video on nutrition and diets. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. Filmmaker: Todd Green

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Hello All Today I talk about the amazing exercise to lose both your belly fat and overall body fat. Less time and more calorie burn by just doing skipping. Watch the video to know more. To Purchase: Skipping rope for beginners:https://amzn.to/3jOGX8P Skipping rope (with weight): https://amzn.to/2TMjPNv Apple Cider Vinegar to lose weight: https://amzn.to/3mctcm7 Green tea for weight loss: https://amzn.to/3mctcm7 Watch my other videos on: Intermittent Fasting : https://youtu.be/0SI8iLvhdFg Ketogenic Diet: https://youtu.be/6T3wr0ULrCc https://youtu.be/IXZq05uvUxw https://youtu.be/Lb3phSsiq78 https://youtu.be/X0l-nI34dv0 പെട്ടെന്ന് തടി കുറക്കാൻ :https://bit.ly/2EgLtwG പെട്ടെന്ന് തടികൂട്ടാൻ https://bit.ly/2Szcy17 Week 1 Weightloss Diet and Exercise: https://youtu.be/dPQBCUVM7Y0 Week 2 Cardio Exercises: https://youtu.be/JvjIEyrEovs Week 3 flat belly exercises: https://youtu.be/oNCyPTNxvOg To burn Thigh Fat exercises: https://youtu.be/K6m8bKVgWD4 Face Fat exercises: https://youtu.be/d_XL2oh9yK4 Malayalam Beauty & Health: https://bit.ly/2BToJAc PCOS & PCOD: https://bit.ly/2BSI0C3 Subscribe to my channel:https://bit.ly/2SubUlq Follow Me on instagram: https://www.instagram.com/sangeethaandleo/

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Start your night with this powerful Ayurvedic drink! 🌿 In this video, Dr. Sivaraman explains the amazing health benefits of Jeera (Cumin) and Venthayam (Fenugreek) water — from weight loss, better digestion, to diabetes control. A simple yet effective home remedy to boost your health naturally. Watch till the end! 💧 👉 Try this before bed and feel the difference in 7 days! 🎥 For full recipe and timing, comment "Full Video Please" and we’ll share it with you! #JeeraWater #FenugreekWater #DrSivaraman #WeightLossDrink #TamilHealthTips #NaturalRemedies #HealthyNightRoutine #Shorts #NethrasKitchen Credits: Dr Sivaraman

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