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Close call in Pattaya Thailand finding weight loss Ozempic availability; Hitting beach road after talking to viewers about why people come to Thailand and specifically Pattaya. Out of no where, a guy cuts me off and nearly causes an accident and finally stopping at Fascino Pharmacy to unveil the truth about availability and cost Ozempic and othe weight loss medicines in Thailand. #pattaya #weightloss #thailand Please Like & hit the Subscribe Button. Please consider buying me a cup of coffee or beer. https://www.buymeacoffee.com/margaritas2 I opened my Members Only area. You can find out more information about it here how to access it & enjoy the special perks: https://www.youtube.com/channel/UCUD7vCGNJEJP3Z_LWkusOLw/join You can now support me directly here on Paypal. Thank you in advance for any and all generosity. https://paypal.me/crownesttraders Some things are meant to be private. Please feel free to Send me a message directly at [email protected] Pattaya Thailand is located at https://maps.app.goo.gl/P3fg8ApYHgAAW7Jc7 Check out the Grab App here https://www.grab.com/th/en/download/ Here’s a link for Bolt App for all your taxi needs. Check out Bolt App for all your taxi needs here: https://bolt.eu/en/business/?utm_source=app&utm_medium=about&utm_campaign=solutionsforword Wise App to transfer money from the USA to Thailand. Use the link below, they'll give you a free transfer for up to 500 Euro. https://wise.com/invite/ata/thomasc2034 I also like Metal Detecting Beaches. Here's my other YouTube channel Treasure in the Sand https://youtube.com/@TreasureInTheSand I'm a retired US Air Force Veteran & a Master Mason. -------------------------------------------------------------------------- Follow me here: - Facebook - https://www.facebook.com/margaritasinparadise?mibextid=ZbWKwL - Instagram - https://instagram.com/margaritasinparadise?igshid=ZDc4ODBmNjlmNQ== - TikTok - https://www.tiktok.com/@tomc32574 Now enjoy life, have some fun and check out my videos. ------------------------------------------------------------------------------------------------------------------ Music by Audionautix.com --------------------------------------------------------------------------------------------------------------------

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💉Mounjaro (ZepBound) weight loss jab, check out my week 3 & 4 results! ⚖️ In this video, I go over my week 3 and 4 results on Mounjaro. This video is slightly different as during week 3, I went to Disneyland Paris for a few days and covers how Mounjaro impacted me and how I was eating in restaurants for my evening meals. I hope your enjoying the journey so far and there is lots more to come. 😀👍 Intro - https://youtu.be/BsppF3XlPmM Week 1 & 2 Results - https://youtu.be/vun9toVFveo Follow along as I detail my weight loss progress and fitness journey, specifically my experiences with the weight loss drug Mounjaro (also known as Zepbound in the USA). Mounjaro is the brand name for Tirzepatide that works similarly to Weygovy and Ozempic by manipulating your GLP-1 and GIP receptors. I hope you enjoy it, and if so, like and subscribe, and the next video will cover my first month on Mounjaro! Thanks! 😀👍 #mounjaro #zepbound #weightloss Intro Video - https://youtu.be/BsppF3XlPmM Chapters:- ⌚ 00:00 - Intro 00:12 - Week 3 05:28 - Disneyland Paris 10:57 - Week 4 13:50 - Results 15:25 - Look Ahead & Thanks

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Let’s break it down: Surgery, like the sleeve, brings permanent change. We remove most of the stomach, reduce hunger hormones, and create lasting fullness with just a few bites. It’s a permanent shift in how your body functions. On the other hand, semaglutides mimic natural hormones to trick your body into feeling full, but there’s no physical change. While they can help with weight loss temporarily, once you stop the injections, the hunger and weight often return. If you’re looking for lasting results, surgery might be the better option. Need advice? Let’s talk!

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1) Stop Snacking 2) 15 min walk after eating 3) 5 min movement for each 45 min sedentary 4) Walk 15-30 min after eating 5) Eat Protein first Want to increase fat loss without Ozempic? Coach Bill shares tips on using Wegovy and tirzepatide for weight loss. Watch now for expert advice! #mounjaro #williamhogarty #coachbill

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Check out BEAM Protein and Pre Workout. Use Special Code 'ALPHA' https://youcanbeam.com/collections/alpha-m?ref=aaronmarino Best tasting protein!! Thanks BEAM for sponsoring! https://youcanbeam.com/ My Favorite Sunglasses: ENEMY https://enemy.com (use code ALPHAM10 for 10% Off) Best Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: https://peteandpedro.com/pages/advice Best Skin Care In The UNIVERSE! https://tiege.com/alpham Custom Men's Ring (Like I wear) https://enemy.com/products/ring All promotion and advertising inquiries: [email protected] Instagram: https://www.instagram.com/aaronmarino/ Alpha M. App: http://www.alphamapp.com/ FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ All Things ALPHA M. https://www.alpham.com ENEMY Eyewear: https://enemy.com Pete & Pedro: https://www.peteandpedro.com MENfluential Media: https://www.menfluential.com Tiege Hanley: https://tiege.com/alpham Salon Posta: https://salonposta.com Every dude wants abs, but fat is the nemesis. In this video men's style, grooming, fitness, and lifestyle expert, Aaron Marino of IAmAlphaM https://iamalpham.com/ AaronMarino https://aaronmarino.com/ Pete & Pedro https://peteandpedro.com/ Tiege Hanley https://www.tiege.com/and ENEMY https://enemy.com/ says fat loss videos emphasize being in a caloric deficit to burn body fat. You have to burn more calories than you consume (fat is used to keep you going). But there's more to it, and there's more to getting your body losing fat FAST. This is not a quick fix, but you will be sexy after 2 months! Keep going and keep doing what you need to do consistently to see results! DO THIS FOR TWO MONTHS! DO NOT STOP STEP ONE: record caloric and physical benchmarks. ++ Keep track of what you're eating for 7-days BEFORE proceeding to steps 2-5. ++ Record your weight, and take body measurements. ++ Take pictures of your body (front and sides). STEP TWO: reduce your calorie intake 500 calories every day for 7 days. You need a deficit of 3,500 calories to lose a pound. If you reduce lower and start burning calories, you will lose faster. ++ Don't crash diet! ++ Cut out sugar (processed carbs) and alcohol to see a quick reduction of body fat. ++ Also, limit the amount you eat out and don't 'wing' a healthy diet (plan your weekly meals). ++ Have a protein shake in the morning to help shred fat: ice + 1 cup almond milk + 1 scoop Beam whey protein + lemon extract or low cal OJ. Alpha also has other combinations that are crazy delicious -- check out his recipes. STEP THREE: lift weights to add lean muscle mass and increase your metabolic rate. Your measurements when you start will let you see an accurate picture of your body composition during this process. ++ After you workout, have one scoop of whey protein in water to help you body rebuild bigger and stronger. ++ Also, if you like a pre-workout, Beam's doesn't crash you because they use a natural caffeine source. You can workout longer and stronger. STEP FOUR: work the abs. The more you work them, the more you build them, the more you have separation, and the more you can see them with a higher body fat. ++ Bench crunch: allows for an incredible range of motion. Modify if you have back issues as Alpha demonstrates. You can also make it more challenging by straightening your legs. Do 3 sets of 20; add a weight to make it even more challenging. Hanging leg raises: choose the version that fits your level. Cables: don't sit back on your heels. Bring your body down with a pause; the only body part moving is the torso. 12-15 reps for 3 sets. STEP FIVE: drink a gallon of water a day. You can squeeze lemon into it, which is a natural diuretic. Drinking a lot of water will make you look leaner so you won't retain water subcutaneously that makes you look soft and doughy

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