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We discuss the amazing finding that exercise post cold exposure dramatically raises serum testosterone levels & implications for medicine, how cold boosts mitochondrial function, the use of green light to mitigate migraine headache and more. Thomas P. Seager, PhD is an engineer and Associate Professor in the School of Sustainable Engineering at Arizona State University. He is the expert in cold water therapy and the founder of ice bath manufacturer Morozko Forge and migraine-phototherapy company MyGreenLamp. TIMESTAMPS 00:00 Introduction to Cold Exposure and Health Benefits 02:39 Testosterone and Cold Exposure: A Deep Dive 05:42 Case Studies: Success Stories and Anecdotes 08:32 Women and Testosterone: Breaking Misconceptions 10:56 The Role of Mitochondria in Hormonal Health 13:44 Cold Exposure and Pregnancy: Safety and Benefits 16:29 Cultural Perspectives on Testosterone and Health 19:07 Intermittent Living: The Key to Metabolic Health 22:05 Practical Applications: Cold Exposure Protocols 24:43 The Science of Hormetic Stress and Recovery 42:31 Cold Exposure and Gender Differences 46:16 Hormesis and Stress Management 49:51 Mitochondrial Function and Health Optimization 55:27 Vitamin D Synthesis and Cold Exposure Follow THOMAS Morozko forge Ice baths: https://www.morozkoforge.com/ MyGreenLamp migraine phototherapy devices: https://www.mygreenlamp.com/ Newsletter: https://seagertp.substack.com/ Twitter: https://twitter.com/seagertp Instagram: https://www.instagram.com/seagertp/ LEARN about Light & Health with me.... 🎤 Ask me Anything live in my Private Skool Community group - weekly Q&A, free download ofmy 52-page eBook & bunch of PDF resources. https://www.skool.com/dr-maxs-circadian-reset 📚 Learn how to improve your health with Sunlight & Circadian rhythms SOLAR CALLUS Course - https://www.drmaxgulhane.com/store Follow DR MAX Website: https://drmaxgulhane.com/ Private Group: https://www.skool.com/dr-maxs-circadian-reset Courses: https://drmaxgulhane.com/collections/courses Twitter: https://twitter.com/MaxGulhaneMD Instagram: https://www.instagram.com/dr_max_gulhane/ Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206 Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR Linktree: https://linktr.ee/maxgulhanemd DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician. #coldexposure #coldtherapy #mitochondria
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Erectile dysfunction is a common problem that many men face at some point in their lives. The inability to achieve or maintain an erection can be frustrating and embarrassing, leading to stress and relationship problems. Luckily, there are several treatments available, including medications, therapy, and over-the-counter supplements. One popular option that has been gaining attention recently is erectile dysfunction gummies, like those featured on the hit TV show Shark Tank.
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These gummies are designed to help improve blood flow to the penis, making it easier to achieve and sustain an erection. They typically contain a blend of natural ingredients known for their aphrodisiac properties, such as L-arginine, ginseng, and horny goat weed. While more research is needed to confirm their effectiveness, many men have reported positive results from using these gummies.
With so many options on the market, it can be challenging to choose the right erectile dysfunction gummies for you. To help make your decision easier, we have compiled a list of some of the top picks that have received high ratings from users. Whether you’re looking for a fast-acting solution, a long-lasting formula, or a budget-friendly option, there is a gummy out there for you.
Fast-Acting Formula
One of the most popular erectile dysfunction gummies on the market is XXX Gummies. This fast-acting formula is designed to work quickly, with many users reporting results within just 30 minutes of taking the gummy. With a delicious strawberry flavor, these gummies are a discreet and convenient option for men looking for a quick solution to their erectile dysfunction issues.
XXX Gummies are packed with potent ingredients like L-arginine and ginkgo biloba, which are known for their ability to improve blood flow and enhance sexual performance. Users rave about the effectiveness of these gummies, with many reporting stronger and longer-lasting erections after just one dose.
Long-Lasting Results
If you’re looking for a gummy that offers long-lasting results, look no further than ZZZ Gummies. This powerful formula is designed to increase stamina and endurance, allowing you to perform at your best for longer periods. Users of ZZZ Gummies often report heightened sensitivity and improved sexual satisfaction, making them a top choice for men seeking a more prolonged solution to their erectile dysfunction issues.
With ingredients like maca root and tribulus terrestris, ZZZ Gummies are packed with natural aphrodisiacs that are known for their libido-boosting properties. Many users appreciate the sustained results they experience with these gummies, making them a favorite among men looking for a reliable and effective solution to their erectile dysfunction concerns.
Budget-Friendly Option
If you’re on a budget but still want to try erectile dysfunction gummies, consider YYY Gummies. These affordable and effective gummies are a great option for men looking to improve their sexual performance without breaking the bank. Despite their lower price point, YYY Gummies are packed with powerful ingredients like horny goat weed and saw palmetto, making them a practical choice for men seeking a cost-effective solution to their erectile dysfunction issues.
Users of YYY Gummies often report increased libido and improved sexual function after regular use, making them a popular choice among budget-conscious consumers. With a pleasant grape flavor, these gummies are a tasty and affordable option for men looking to enhance their sexual performance without spending a fortune.
Conclusion
Overall, erectile dysfunction gummies like those featured on Shark Tank can be a convenient and effective solution for men seeking to improve their sexual performance. With a variety of options available, there is a gummy out there for everyone, whether you’re looking for a fast-acting formula, a long-lasting solution, or a budget-friendly option. Before trying any new supplement, it’s essential to consult with your healthcare provider to ensure it is safe and appropriate for you.
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Just like guys want to boost the amount of nitrates in their diet to help boost their overall nitric oxide levels, ladies want to do the same! For both men and women, our sex response cycles and engorgement starts with nitric oxide production. Without nitric oxide production, it's difficult for a ladies clitoris to get engorged and to create moisture! 🥤 Just like men have been using my E-Function Smoothies to help them boost their overall sexual health and get stiff again, ladies can do the same thing to help bring moisture and engorgement to the clitoral area! If you're interested in getting my E-Function Smoothie Recipe Book 2.0 that is filled with ingredients that are scientifically proven to boost nitric oxide production, then check out my link in bio or head to the following site: https://drrachaelinstitute.com/smoothierecipes Follow Dr. Rachael Ross ⬇️ ✅ Facebook: https://www.facebook.com/DrRachael1/ ✅ Instagram: https://www.instagram.com/drrachael/ ✅ TikTok: https://www.tiktok.com/@drrachael #drrachael #drrachaelinstitute #womenshealth #nitricoxide #womensexualhealth #naturalhealth #sexualhealth #smoothierecipes
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