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Dr Marcelo Dratcu Médico formando pela Escola Paulista de Medicina, especializado em clinica médica e medicina comportamental, corpo clinico e docente do Instituto Albert Einstein Dr Edson Bor-Seng-Shu professor livre docente pelo departamento de neurologia do Hospital das Clinicas da Faculdade de Medicina da USP Dr Marcelo De Lima Oliveira doutor pelo departamento de neurologia do Hospital das Clinicas da Faculdade de Medicina da USP A medicina comportamental tem como objetivo expandir o período de tempo com qualidade de vida, diferente de longevidade total. Desta forma os últimos anos ou por vezes décadas de vida tem que ser bem vividas. A abordagem da medicina para qualidade de vida por vezes é diferente da medicina convencional o que traz o conceito de medicina comportamental. Essa medicina adequa o comportamento do paciente para melhorar a adesão dos tratamentos e promover hábitos saudáveis e dessa forma, melhorar a eficiência dos tratamentos e prolongar a vida com qualidade. Atividade física é importante para saúde, porém poucas pessoas fazem atividade física regular e movimentam-se pouco durante o dia. Ao longo dos séculos o ser humano passou a movimentar-se menos por vários motivos. A medicina comportamental procura melhorar o hábito de movimentação, hábitos alimentares, adesão aos tratamentos e melhora do sono para que sejam saudáveis. Como traçar estratégias para mudança de comportamento para melhora da adesão aos tratamentos? O ideal seria o que é considerado tratamento mais científico seja colocado para o indivíduo de maneira viável para o paciente. Por exemplo, doenças crônicas como diabetes, hipertensão são doenças crônicas que poderão ocorrer para o resto da vida e essa informação pode assustar o paciente. Durante a consulta o médico deve ter empatia com o paciente para que ele crie um vinculo com o profissional e dessa forma entenda melhora que adesão do tratamento são decisões compartilhadas para que haja melhor adesão aos tratamentos e evitar sofrimentos desnecessários. Com essas regra de compartilhamento a maioria dos pacientes vão entender a aderir aos tratamentos. Algumas outras regras na comunicação com o paciente: 1) não julgar os hábitos do paciente, 2) observação e abordagem comportamental através de perguntas de conhecimento a respeito da doença e o que pode acontecer se não tratar, 3) compartilhamento da decisão, 4) adequar comportamento para ter resultados. A reestruturação cognitiva ensina o paciente a detectar pensamentos automáticos protetores e distorcidos por erros cognitivos. A medicina comportamental ajuda a detectar esses pensamentos e analizar se eles são benéficos ou não para que ele entenda a doença e tenha adesão ao tratamento. As diretrizes e protocolos populacionais na medicina são muito importantes, porém a individualização dos tratamentos para cada paciente é muito importante. Por exemplo, a farmacogenomica pode testar a resposta individual de cada paciente para cada tipo de medicação, como estudo do metabolismo individual de pacientes para substancias especificas. Importante ressaltar que cada paciente tem um comportamento diferente e a área comportamental na medicina contempla os diferentes comportamentos e reações dos pacientes. Por exemplo: atividade física faz parte do tratamento do paciente e o paciente vai aderir esse tratamento quando ele quiser. A medicina comportamental vai conhecer o paciente e os anseios do paciente a fim de convence-lo a adesão do tratamento através da atividade física, pois esse talvez seja o mais importante dos tratamentos das doenças crônicas. O desenvolvimento da musculatura através dos exercícios e movimento é fundamental para independência nas idades mais avançadas. A relação cosa quadril é tão importante quanto ao diâmetro abdominal para prever doenças e morbidade. Portanto, a medicina comportamental é essencial para convencer o paciente na adesão da prescrição a atividade física. Uma das coisas que faz com que o ser humano nao faça ou desista de praticar exercícios é a expectativa de ser um atleta. A atividade física deve ser feita se possível de forma prazeirosa e progressiva sem necessidade de ter alto rendimento. A movimentação corporal é tão importante quanto o exercício físico, ou seja, andar. Andar evita trombose, atrofia muscular e depressão. O movimento previne depressão! Se a pessoa começa lentamente e o exercícios e tiver adesão por tres meses a chance de prolongar a pratica da atividade física será maior. A gestão do stress e ansiedade no trabalho também é muito importante na qualidade de vida. Gestores e com certos tipo de personalidade podem ter as chances aumentadas de infarto e AVCi. Existem estratégias que podem ser praticadas diariamente para melhorar a qualidade de vida pois o stress pode somatizar e causar doenças orgânicas. Além disso, as questões emocionais podem atrapalhar o cognitivo para performar no desempenho do trabalho. #healthspan #qualidadedevida

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Are you struggling with erectile dysfunction (ED) and looking for natural ways to support your sexual health? Look no further than Penguin CBD Gummies! These delicious and convenient gummies are infused with high-quality CBD, known for its potential benefits in supporting overall wellness, including sexual health. In this article, we will explore how Penguin CBD Gummies can offer natural support for erectile dysfunction, enhancing your sexual experience and quality of life.

Understanding Erectile Dysfunction

Erectile dysfunction, also known as impotence, is the inability to achieve or maintain an erection sufficient for sexual intercourse. It is a common condition that can affect men of all ages, although it is more common in older men. ED can have a significant impact on a man’s self-esteem, relationships, and overall quality of life. While there are various treatments available for ED, including medications, therapy, and lifestyle changes, some individuals prefer natural alternatives, such as CBD.

CBD, or cannabidiol, is a natural compound found in cannabis plants, known for its potential therapeutic properties. Unlike THC, the psychoactive component of cannabis, CBD does not produce a “high” and is legal in many parts of the world. CBD has been studied for its potential benefits in reducing anxiety, pain, inflammation, and improving overall well-being. Some research also suggests that CBD may have a positive impact on sexual health, including erectile dysfunction.

Penguin CBD Gummies are a convenient and discreet way to incorporate CBD into your daily routine. Each gummy is infused with a precise dose of high-quality CBD, ensuring consistent and reliable results. By taking Penguin CBD Gummies regularly, you may experience improved relaxation, reduced anxiety, and enhanced overall well-being, which can contribute to better sexual health and performance.

The Benefits of Penguin CBD Gummies for Erectile Dysfunction

1. Stress and Anxiety Reduction: Stress and anxiety are common contributors to erectile dysfunction. CBD has been studied for its potential anxiolytic (anxiety-reducing) properties, which may help alleviate performance anxiety and improve sexual function. By taking Penguin CBD Gummies, you can promote relaxation and reduce stress, creating a more conducive environment for sexual activity.

2. Improved Blood Circulation: Proper blood flow is essential for achieving and maintaining an erection. CBD has been shown to have vasodilatory effects, meaning it can help relax blood vessels and improve circulation. By enhancing blood flow to the penis, CBD may support erectile function and enhance sexual performance. Penguin CBD Gummies can be a helpful addition to your daily routine, promoting cardiovascular health and optimal blood circulation.

3. Hormonal Balance: Hormonal imbalances can contribute to erectile dysfunction. CBD may help regulate hormonal levels by interacting with the endocannabinoid system, which plays a crucial role in hormone production and balance. By supporting hormonal equilibrium, CBD can help optimize sexual health and function. Penguin CBD Gummies offer a convenient way to support hormonal balance and overall well-being.

How to Incorporate Penguin CBD Gummies into Your Routine

1. Start with a Low Dose: If you are new to CBD, start with a low dose of Penguin CBD Gummies and gradually increase as needed. It is important to find the right dosage that works for you and your body’s unique needs.

2. Consistency is Key: To experience the full benefits of CBD for erectile dysfunction, it is essential to take Penguin CBD Gummies regularly. Incorporate them into your daily routine for optimal results and long-term wellness.

3. Monitor Your Progress: Keep track of how Penguin CBD Gummies are affecting your sexual health and overall well-being. Note any changes in libido, sexual performance, and satisfaction to determine the effectiveness of CBD for erectile dysfunction.

FAQ: Frequently Asked Questions About Penguin CBD Gummies for Erectile Dysfunction

1. Are Penguin CBD Gummies legal? Yes, Penguin CBD Gummies are made from hemp-derived CBD and contain less than 0.3% THC, making them legal in the United States and many other countries.

2. Is CBD safe for erectile dysfunction? CBD is generally considered safe and well-tolerated, with minimal side effects. However, it is essential to consult with a healthcare provider before using CBD for erectile dysfunction, especially if you are taking medications or have underlying health conditions.

3. How long does it take for Penguin CBD Gummies to work for erectile dysfunction? The effects of CBD can vary from person to person, so it may take some time to see results. It is recommended to take Penguin CBD Gummies consistently for at least a few weeks to evaluate their effectiveness for erectile dysfunction.

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Are you looking for a natural remedy to help with erectile dysfunction (ED)? CBD gummies may be the solution you’ve been searching for. CBD, or cannabidiol, is a non-psychoactive compound found in the cannabis plant that has been shown to have a variety of health benefits, including reducing anxiety, pain relief, and improving overall wellness. In recent years, CBD has gained popularity as a potential treatment for ED due to its ability to help relax blood vessels and improve blood flow.

Benefits of CBD Gummies for ED

CBD gummies are a convenient and discreet way to get your daily dose of CBD. These delicious treats come in a variety of flavors and are easy to take on the go. CBD gummies for ED offer a natural alternative to traditional medications that may come with unwanted side effects. Additionally, CBD has been shown to have anti-inflammatory properties, which can help alleviate symptoms of ED caused by inflammation or nerve damage.

Many people who have tried CBD gummies for ED have reported positive results, including increased libido, better stamina, and improved sexual performance. CBD works by interacting with the body’s endocannabinoid system, which plays a key role in regulating various functions, including mood, appetite, and sexual function. By promoting balance within the body, CBD may help improve overall sexual health and wellness.

Where to Buy CBD Gummies for ED

When it comes to purchasing CBD gummies for ED, it’s important to do your research and buy from a reputable source. Look for companies that use organic hemp, third-party lab test their products for quality and purity, and provide clear information about the CBD content in their gummies. You can find CBD gummies for ED online, at health food stores, and at select dispensaries in states where cannabis is legal.

Before trying CBD gummies for ED, it’s always a good idea to consult with a healthcare provider to discuss any potential risks or interactions with other medications. While CBD is generally considered safe and well-tolerated, individual responses may vary. Start with a low dose and gradually increase as needed to achieve the desired effects.

Choosing the Right CBD Gummies for ED

When choosing CBD gummies for ED, it’s important to consider the potency of the product, the type of extract used, and any additional ingredients included in the formula. Look for gummies that are made with full-spectrum CBD extract, as this type of extract contains a range of beneficial cannabinoids and terpenes that work together to enhance the overall effects of CBD.

Some companies offer specialized CBD gummies for sexual wellness that are formulated with additional ingredients like L-arginine, ginseng, and maca root to further enhance the benefits of CBD for ED. These types of gummies may provide added support for libido, energy, and overall sexual performance. Be sure to read the product label carefully to understand the ingredients and recommended dosage.

Tips for Incorporating CBD Gummies into Your Routine

When incorporating CBD gummies into your routine for ED, start by taking a small dose once or twice a day and monitor how your body responds. It may take some time for the effects of CBD to build up in your system, so be patient and consistent with your dosing. Experiment with different dosages and timing to find what works best for you.

Additionally, consider incorporating other healthy lifestyle habits into your routine to support overall sexual health, such as regular exercise, a balanced diet, stress management techniques, and adequate sleep. CBD gummies can be a valuable addition to your wellness routine, but they work best when combined with other healthy habits that promote overall well-being.

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