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Masturbation Secrets Men OVER-50 Wish They Knew Sooner Is masturbation harmful to men of the age group 50 and above? The simple answer is no. But the question is, do men still want to do it after 50? What about sexual dysfunctions, and their testosterone? As we age, everything changes, our energy levels decline, metabolism, and yes, even our sex drive. Over the years, this topic has sparked curiosity, discomfort, and plenty of myths. Today, let’s set the record straight by diving into the science, the nuances, and the truths that every man over 50 should know. While it’s true that sex drive naturally declines with age, the variation from man to man is significant. Research shows that between 50% and 60% of men aged 60 to 75 remain sexually active. But here’s something even more interesting: data from a cross-sectional study involving 3,816 adults within the same age bracket (60-75) across four European countries, Norway, Denmark, Belgium and Portugal, researchers found that 41% and 65% of men reported masturbating in the past month. In comparison, only 27% and 40% of women reported doing so in the preceding month. Another study asked men aged 75 in these same four countries about their sex drive compared to ten years earlier. The majority said it was either "a little less" or "about the same." This shows that while sexual desire may diminish with age, it rarely disappears entirely. Erectile dysfunction (ED) is very common in older men, and it is experienced by 39% of men aged 50 to 90. However, other research has shown that the risk of developing ED is even higher as you age and rises by 10% for each decade of your life. This means that by the time you reach your 60s, you could have a 60% chance of experiencing ED or other difficulties with sexual function. But ED doesn’t mean the end of sexual pleasure. In fact, orgasmic function is often independent of erection quality. In other words, you can still experience sexual satisfaction, including through masturbation, even without a perfect erection. Testosterone peaks in your 20s before gradually declining. By the time you're in your 30s, testosterone levels are about 10% lower than their peak, and they continue to drop by around 1% per year after 40. In your 50s, you may notice a reduction in libido and sexual desire. Fortunately, there are natural ways to boost testosterone, which I cover in another video. Masturbation has several proven health benefits for older men. It may boost mood by releasing endorphins—hormones that create feelings of pleasure and well-being. It may also help with prostate health by flushing out toxins and carcinogenic compounds Additionally, it may help improve sleep, strengthen pelvic floor muscles, reduce stress, and prevent anxiety and depression. It can also promote relaxation. If you have any thoughts or suggestions, feel free to let me know in the comment.

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