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In India, we don’t talk about men’s health & sexual wellbeing, why? How to get the right support in case of low sexual health. How does a stress-free life lead to high libido and natural pregnancy? Why are some supplements like Ashwagandha and Shilajit can be bad for your health? Conspiracy and facts about whey protein. Low sperm count, erectile dysfunction, and how to counter that. Stay Connected with me to stay awesome and productive :) Podcast - D-Talks with Divas (new episode every week) - https://open.spotify.com/show/3i0xAa0IWe2XcfZ1DXZpY7 My Weekly Newsletter - Discover with Divas - https://divasgupta.ck.page/newsletter Blog - https://divasgupta.com/blog/ Website - https://www.divasgupta.com/ LinkedIn - https://www.linkedin.com/in/divasgupta Instagram - https://www.instagram.com/divasgupta Facebook - https://www.facebook.com/stayawesomestayproductive Telegram - https://t.me/stayawesomestayproductive Register for my webinar: Public Speaking and Communication Skills Masterclass: https://www.divasgupta.com/masterclass 👨🏻‍💻 WHO AM I: Like (almost) every Indian, I am an engineer turned MBA but super proud of the journey. Founded a company, went broke, tweaked things, hustled, made millions within months, and above all impacted 700,000 lives from across 14+ countries. I was never that confident, dynamic and enterprising individual that the world sees me today. Yes! It has been an exciting journey - From being a shy, introverted child who could not even speak his name properly, forget about speaking a sentence, to someone today who as an International Public Speaking Coach helps thousands of individuals optimise their communication skills and speak better. With my roots in Dehradun, I owe my academic strength to Brightlands School that has instilled deep-rooted values in me. These values have helped me serve my students and followers by adding more value to their lives. My two years at IIM Kashipur studying management helped me grow my company and create a global footprint as a coach. In the last 10 years of success and learning, I realized the power of doing than just thinking. Today, I am a summation of what I did, and whom I spent my time with. I am really excited to serve you through my learnings. #DivasGupta #StayAwesomeStayProductive #Ikigai #IkigaiCoach #publicspeaking #communicationskills

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A compilation of 8 foods that lower testosterone levels. Testosterone is an essential hormone for your body. It helps you gain muscles, improve sexual function, and become strong. Maintaining optimum levels of testosterone also defends your body against diseases such as metabolic syndrome, obesity, and heart conditions. Since a good diet is one of the key factors in preventing low testosterone levels, we have compiled a list of 8 foods that you should avoid because they lower your testosterone levels. 1.Licorice root Licorice root is used as a sweetener and as a holistic natural remedy. However, recent studies suggest that it may reduce your testosterone levels over time. For example, one study showed that consuming 7g of licorice root every day for a week caused a whopping 26% decline in testosterone levels in men. If you love licorice candy as we do, you don’t have to worry because licorice candy often does not contain any licorice root. 2.Mint This apparently harmless food can also cause a dip in your testosterone levels. One study done on 42 women showed that drinking spearmint tea for 30 days reduced testosterone levels. Two animal studies also showed declining testosterone levels with the use of spearmint essential oil and peppermint tea. Most research on mint focuses on animals and women, so more quality research on both genders is needed. 3.Soy and Soy-based products Soy foods such as tofu and miso are rich in phytoestrogens. Phytoestrogen, like the hormone estrogen, can reduce your testosterone levels. One study done on 35 men showed that their testosterone levels reduced by drinking soy protein isolate for 54 days. However, some studies suggest that soy-based products do not reduce testosterone levels as much as isolated soy components do. More research is needed to establish the effects of soy-based products on testosterone levels. 4.Vegetable oils Vegetable oils are loaded with polyunsaturated fats and are usually thought to be a healthy fat source. However, they may reduce testosterone levels. One study done on 12 men showed that polyunsaturated fat intake after exercise led to reduced testosterone levels. Another study was done on 69 men also showed that polyunsaturated fat intake led to significantly lower testosterone levels. 5. Flaxseed Flaxseeds are high in lignans which bind to testosterone and remove it from your body. Moreover, the Omega-3 fatty acids in flaxseeds also decrease testosterone levels. One study done on 25 men with prostate cancer showed that flaxseed supplementation can significantly reduce testosterone levels. 6.Processed foods Processed foods contain a lot of unhealthy trans fats. These fats not only increase the risk of diabetes and heart attacks but also reduce your testosterone levels. For example, a study done on 209 men showed that there was a 15% difference in testosterone levels in those with the highest and the lowest trans-fat intake. Animal studies yield similar results. 7.Alcohol While an occasional glass of alcohol does no harm, excessive intake can reduce testosterone levels, especially in men. One study done on 19 adults showed that consuming 30-40g of alcohol every day led to a 6.8% decrease in testosterone levels. However, there is some research that suggests otherwise and there is no definite evidence confirming that alcohol intake can reduce testosterone level. 8.Nuts Nuts contain polyunsaturated fatty acids and consuming nuts increases sex hormone-binding globulin (SHBG) levels. Polyunsaturated fatty acids reduce testosterone levels, and SHBG binds to testosterone and decreases free testosterone in the body. A study done on 31 women with polycystic ovary syndrome who consumed walnuts and almonds showed a 12.5% and 16% increase in SHBG respectively. #testosterone #foods #VisitJoy https://youtu.be/KmVYo1YGIJg For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Visitjoy: https://bit.ly/2Y6gL2e ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/homeyog/ ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/rpJgMvdK Sources: 1. https://www.verywellhealth.com/foods-to-lower-testosterone-2616293 2. https://www.healthline.com/nutrition/foods-that-lower-testosterone 3. https://www.menshealth.com/uk/nutrition/a757460/5-foods-that-destroy-testosterone/ 4. https://www.performancecenterformen.com/what-foods-destroy-testosterone This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://link.attribute.to/cc/1751420

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Many of us have seen advertisements for ED gummies, promising to address erectile dysfunction in an easy and delicious way. But how effective are these products, and do they live up to their marketing claims? In this article, we will analyze the marketing tactics used by ED gummies ads and assess their effectiveness in treating ED.

Understanding ED Gummies Ads

ED gummies ads typically target men who are suffering from erectile dysfunction, promising a natural and convenient solution to their problem. These ads often feature catchy slogans, testimonials from satisfied customers, and claims of FDA approval or clinical studies supporting their effectiveness. The main message conveyed is that ED gummies can help men regain their confidence in the bedroom without the need for prescription medication or invasive treatments.

However, it is important to approach these claims with skepticism and carefully evaluate the evidence behind them. While ED gummies may contain ingredients that are known to have some benefit for sexual health, such as L-arginine or ginseng, their actual effectiveness in treating erectile dysfunction is not always supported by scientific research.

Evaluating Marketing Claims

When analyzing the marketing claims made by ED gummies ads, it is essential to consider the following factors:

1. Ingredients: Are the ingredients in ED gummies supported by scientific evidence for their effectiveness in treating erectile dysfunction? Are they safe for consumption, and do they have any potential side effects?

2. Clinical studies: Do the ads reference any clinical studies or research to back up their claims of efficacy? Are these studies conducted by reputable institutions and published in peer-reviewed journals?

Consumer Reviews and Feedback

One way to gauge the effectiveness of ED gummies is by looking at consumer reviews and feedback. Many websites and forums allow users to share their experiences with these products, detailing whether they saw any improvements in their erectile function after taking ED gummies. However, it is essential to approach these reviews with caution, as they may be biased or manipulated by the company selling the products.

Consulting with a Healthcare Professional

Before trying ED gummies or any other supplement for erectile dysfunction, it is crucial to consult with a healthcare professional. A doctor can provide personalized advice based on your medical history, current medications, and overall health condition. They can also help you understand the potential risks and benefits of using ED gummies and recommend alternative treatment options if necessary.

Conclusion

While ED gummies ads may promise a quick and easy solution to erectile dysfunction, it is essential to approach these products with caution and skepticism. Before trying any new supplement or treatment for ED, it is crucial to do your research, consult with a healthcare professional, and make an informed decision based on scientific evidence and expert advice.