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Top 5 foods to naturally Boost sexual desire and performance-----------Welcome to your favorite channel, Secrets of Health and Nutrition! In this video, we’ll discuss foods that naturally enhance sexual desire and improve sexual health. These foods not only taste great but are also scientifically proven to boost sexual energy and performance. If you’re looking for natural and simple ways to improve your sexual health, this video is for you! We’ll explore how these foods support cardiovascular health and circulation, which are essential for overall sexual performance. We’ll cover foods like cocoa, pistachios, watermelon, coffee, and onions, and dive into their scientifically-backed benefits. These foods help improve circulation, boost energy levels, and support overall sexual health. Don’t miss out on easy and delicious recipes using these foods to keep you energized and healthy! If you find this video helpful, don't forget to like, subscribe, and share your experiences in the comments! #SexualHealth #HealthyEating #BoostLibido #NaturalRemedies #SecretsOfHealthAndNutrition #HeartHealth #FoodForPerformance #CocoaBenefits #WatermelonBenefits #PistachioHealth #CoffeeForDesire #OnionHealth #HealthyLifestyle #NutritionTips #CirculationBoost #MenHealth #SexualEnergy

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How To Last Longer In Bed For Men. Imodstyle Last Longer Report - 7 Amazing Tips To Last Longer In Bed For Men There are many reasons why a man might not last as long in bed as he would like. Please Like, Comment, Share And Subscribe For More Videos. Men's Health Tips on Facebook:- https://goo.gl/dexvSz At some point or another, most men experience this feeling. You could be suffering from performance anxiety, stress, premature ejaculation, or erectile dysfunction (if you lose your erection during sex). The good news is that there are a variety of behavioral changes which can help you last longer in bed. And After Watching This Video Visit The link in the description to know how to last longer in bed like pornstars. Here are some Ways to last longer in bed Whether you experience premature ejaculation, erectile dysfunction, or whether you just want to hold out longer than you already do, here are some tips on how to last longer in bed: #1. Foreplay. Sex is more than simply penetration. Foreplay can greatly increase the sexual experience in terms of both time and pleasure. #2. Behavioural Techniques. Try the ‘squeeze technique’ (squeeze the penis tip near climax to prevent ejaculation), and the stop-start technique (reduce simulation when nearing climax). This Will Help You calm down a little, and then you can continue intercourse until you are finally ready to have an orgasm. #3. Mental Distraction. An old classic. During sex focus on your attention on something deeply unerotic such as multiplication tables. This can reduce the enjoyment of the act itself but is often effective in delaying ejaculation. #4. Slow Down. Generally, the faster the man has sex, the quicker he ejaculates. Rapid, hard thrusts result in a faster climax. A slower, more measured technique means the penis tip is less stimulated and ejaculation delayed. It also allows for greater control over ejaculation. #5. Masturbate. Masturbation is perfectly healthy and natural. Masturbating regularly can help build up your stamina and thus enable you to last longer during sex. You can also practice behavioural techniques while masturbating so you are more comfortable using them during sex. #5. Condoms. Condoms decrease sensitivity and therefore usually increase the time taken to ejaculate. They also have the added bonus of preventing sexually transmitted disease and unwanted pregnancies. #6. Communication. Make sure you let your partner know what works for you and what doesn’t. An open attitude towards sex should also relax you more and lessen the nerves that cause a swift ejaculation. #7. Change Positions. Avoid Those Sex Positions that provide excessive stimulation to the glands the tip and the most sensitive part of the penis. Try To Avoid missionary and rear entry in the beginning and try less stimulating positions such as Spooning and Reverse Missionary. Thanks For Watching. Subscribe For More Videos.

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In this episode of his new weekly video series, Dr. Aaron Spitz discusses drugs and addiction as causes of erectile dysfunction. Dr. Spitz explains the how drugs and addiction have a negative impact on male sexual function - despite the somewhat popular belief that drugs positively enhance it. Watch the full video for all the details. Follow Dr. Aaron Spitz on social media and never miss an update: https://www.facebook.com/Aaron-Spitz-MD-1558217004475897/ https://www.linkedin.com/in/aaron-spitz-md-26962b1b http://twitter.com/AaronSpitzMD https://plus.google.com/u/0/101887329928933114052?hl=en https://www.instagram.com/draaronspitz/ Full video transcript: Hi, I’m Dr. Aaron Spitz, America’s favorite penis doctor, and today I want to talk to you about drug use and sexual function. You know, since ancient times, people have been fascinated with the idea of a love potion or aphrodisiac, something to increase or enhance their sexual experience. Many people turn to recreational drugs to enhance their sexual experience, but do these substances really enhance the sexual experience? To tell the truth, they do not. In fact, over time, they ruin a man’s ability not only to desire sex, but to have it. I’ll take you through some of the most common substances and how they hit you below the belt. Alcohol is the most widely used substance, and although a little is okay, heavy use will result in erectile dysfunction, also known as “whiskey dick.” Alcohol is a depressant, and it depresses or blunts the nerves that are important in causing erection. Even Viagra won’t work when there’s too much alcohol on board. In fact, very heavy use of alcohol eventually causes the liver to produce too much estrogen—female hormone—and this deteriorates the ability to have erections, takes away sex drive, and makes it hard to reach climax. So, too much Dos Equis and you definitely won’t be the most interesting man in the room. Cigarettes—well, by now you must know that cigarettes are bad for you. But did you know that the nicotine actually constricts the blood vessels that go to the penis? And those blood vessels are really small to begin with, so narrowing them down results in difficulty reaching an erection. This is true, also, of the nicotine in vaping. So either way, where there’s smoke, there eventually won’t be fire in the bedroom. Chronic use of marijuana also has negative effects on sex. Over time, it acts like the female hormone estrogen and results in increased breast tissue, decreased sexual desire, and decreased ability to have erections or reach sexual climax. So yeah, no woman no cry. And too much ganja—no woman. Pain pills. There’s an epidemic of pain pills in this country—Vicodin, OxyContin, etcetera—and pain pills, if taken over a long period of time, actually shut down the central control of testosterone production: the pituitary gland. The pituitary gland gets blunted down and stops stimulating the testicles to produce testosterone, and with low testosterone, you lose your ability to have erections, your desire for sex, and your ability to have sexual climax. Heroin also works at the level of testosterone. It creates an increased amount of molecules that bind up testosterone and take it out of your system—so, similar problem. Amphetamines and cocaine: they seem to increase sexual desire and sexual performance initially, but pretty quickly you burn out. Meth users notice they have increased sexual desire but an inability to keep their erection. They call it “crystal dick.” And after a while, they actually lose their sexual desire, lose their ability to have erections, or to even have sexual climax, and this is true for most classes of amphetamines, and cocaine as well. Fortunately, all these dysfunctions can be reversed and improved, once a person stops abusing these substances. The body really has a remarkable ability to heal itself and repair itself. But the best course of action, of course, is to avoid abusing these substances in the first place, and instead, derive maximal pleasure from the biggest sex organ in your body: your brain. I hope this has been helpful. Don’t forget to continue to follow me on Facebook, LinkedIn, and Twitter.

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The Nitric Oxide Connection: Understanding Erectile Dysfunction 💡 Erectile dysfunction (ED) isn’t always tied to testosterone levels. Dr. Berg explains that while testosterone plays a role, it’s not the whole story. A critical molecule at the center of ED is nitric oxide (NO)—a compound essential for proper blood flow and erections. 🌟 Key Insights: ✔️ Nitric Oxide Declines with Age: By age 40, levels can drop to 50%, impacting circulation. ✔️ Nitric Oxide & Medications: Drugs like Viagra leverage NO pathways to improve blood flow. ✔️ Boosting Nitric Oxide Naturally: Our bodies produce NO, and we can also obtain it from certain foods. If you’re experiencing ED, focus on nitric oxide levels as a potential factor. A healthy diet and lifestyle can help optimize NO and improve vascular health. 💪🍎 #ErectileDysfunction #NitricOxide #MensHealth #DrBergTips #HealthyLiving #BloodFlowMatters #BoostNitricOxide

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