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How to increase your penis size, how to increase your penis girth and how to increase your penis length - these are the questions that 50 % of all the men strive to figure while only few has actually managed to even answer this question. Feeling really self conscious as a teenager, I struggled to image that one could have such small erect penis as mine. The max I could even measure would be 13.4 cm (15.12 inches) while fully erect. There was no way in the world I would undress in front any women or have sex with a women while being this small. So I looked on the internet and started reading. I have purchased my first stretching device at the age of 22 years and tested it to eventually lose my patience because of how badly designed it was. After that, I read even more articles, hundreds and even thousands of them. I dived deeply into this process just to be constantly discouraged to live with what I have as there is no way to actually do anything about my size. Youtube videos did also discourage doing anything to increase my size as there is no backed up data that could prove to actually have worked. As person who constantly had this size issue, I knew that I need to find a solution otherwise there will be no bright light in this cruel world and it is not just about pleasing your partner and giving them orgasms that can make you feel confident, it is more than that. Point your finger to a man who has bigger than average penis or bigger penis entirely as is not self confident with the women in bed? There simply are none because size is what defines masculinity and women go for taller guys because they are generally bigger in size than shorter guys and even though scientists want to deny this, we all know that this is what entire women race are all after. Being short in size not only makes you feel self conscious but also prevents you from using full potential of specific sex positions, prevents you from performing well in bed and prevents you from pleasing your partner the way other men do. And then one say, no no.. size does not matter, sure, we can do a test, a quick one, give a night of your lady with a guy who is bigger in size and have her back afterwards. Good luck ever seeing her. Since purchasing my first penis stretching device and wasting my money on it, I have tried these methods to have my penis size increased and only two of them actually worked. So what I tested: - Device similar to EUPHER Penis Extender Penis Stretcher (they all have the same idea, same loop and stretching shaft) - Penimaster pro - Penis Pump - Losing fat while extreme exercising - Kegel exercises - Special penis stretching exercise video suite. - Standard yelqing exercises - Weight hanging Consulted urologists(45 of them from different world regions)/doctors/surgeons in different world regions for information on these surgeries, and even spoke with actual clients after their surgeries to bring in the actual feedback (easier said than done with all this data protection crap): - Fat transfer surgeries - Penile Augmentation - Ligamentolysis - Penis injections - Penuma penis implant - Peniflex penis implant - Deep ligamentolysis when inner ligament is removed instead Every single one of these methods/devices will be discussed in my future videos. My approach is honest, unbiased. I want you men, who feel self conscious about their size, to understand that with hard work and dedication it is actually possible to increase your size by a reasonable portion. My progress took years, and I have gained approximately 3 cm (1.18 inches) in length and approximately 2 cm in girth (0.79 inches). I am still working on my penis size every day and enjoy having found something that actually works.

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When it comes to finding relief for erectile dysfunction (ED), many people turn to traditional medications or treatments. However, there is a growing interest in natural remedies, such as CBD products, for managing the symptoms associated with ED. Penguin CBD, a reputable brand known for its high-quality CBD products, has recently introduced CBD gummies that are specifically designed to offer chilling relief for ED. In this review, we will take a closer look at Penguin CBD gummies and their potential benefits for those dealing with ED.

Overview of Penguin CBD Gummies

Penguin CBD is a well-known brand in the CBD industry, recognized for its commitment to quality and transparency. The brand’s CBD gummies are made with broad-spectrum CBD extract, which means they contain a wide range of beneficial cannabinoids and terpenes, without any THC. Each gummy is infused with a precise dose of CBD, ensuring consistent potency and effectiveness.

Unlike traditional medications for ED, Penguin CBD gummies offer a natural and holistic approach to relieving symptoms. CBD has been shown to have calming and relaxing effects on the body, which can help promote a sense of well-being and reduce anxiety associated with ED. By incorporating CBD gummies into your daily routine, you may experience a gentle and soothing relief from ED symptoms.

One of the key benefits of Penguin CBD gummies is their convenience and ease of use. Each gummy is pre-dosed with CBD, eliminating the need for measuring or guessing dosages. Simply pop a gummy into your mouth and enjoy the delicious flavor while reaping the potential benefits of CBD. This makes Penguin CBD gummies a convenient and discreet option for managing ED symptoms on the go.

Potential Benefits of Penguin CBD Gummies for ED

1. **Relaxation**: CBD is known for its calming properties, which can help reduce stress and anxiety, both of which can contribute to ED. By promoting relaxation, Penguin CBD gummies may help improve blood flow to the penis and enhance sexual performance.

2. **Pain Relief**: Some men with ED may experience discomfort or pain during sexual activity. CBD has been shown to have analgesic properties, which can help alleviate pain and discomfort, allowing for a more pleasurable and satisfying sexual experience.

3. **Improved Sleep**: Lack of sleep can have a negative impact on sexual function and libido. CBD has been found to improve sleep quality and duration, which may in turn enhance sexual health and performance. By incorporating Penguin CBD gummies into your nightly routine, you may experience better sleep and overall well-being.

How to Incorporate Penguin CBD Gummies into Your Routine

Integrating Penguin CBD gummies into your daily routine is simple and straightforward. Start by determining the best dosage for your needs, based on factors such as body weight, metabolism, and the severity of your ED symptoms. It is always recommended to start with a low dose and gradually increase as needed.

Take one Penguin CBD gummy per day, preferably at the same time each day, to establish a consistent routine. You can consume the gummy on an empty stomach or with a meal, depending on your preference. Allow time for the CBD to take effect, as individual responses may vary.

For optimal results, consider complementing your CBD gummies with other lifestyle changes, such as regular exercise, a balanced diet, and stress management techniques. Remember that CBD is not a miracle cure for ED, but rather a natural supplement that may offer support in managing symptoms and promoting overall wellness.

Final Thoughts on Penguin CBD Gummies for ED

Overall, Penguin CBD gummies offer a promising option for those seeking natural relief from ED symptoms. With their high-quality ingredients, precise dosages, and potential benefits for relaxation, pain relief, and improved sleep, these gummies may be a valuable addition to your wellness routine.

Before incorporating CBD gummies into your regimen, it is important to consult with a healthcare provider, especially if you are taking any medications or have underlying health conditions. While CBD is generally well-tolerated, individual responses may vary, and it is crucial to ensure that CBD is safe and appropriate for you.

Whether you are looking for a holistic approach to managing ED or simply curious about the potential benefits of CBD, Penguin CBD gummies offer a convenient, effective, and delicious option to explore. Give them a try and see if they can help you chill out and find relief from ED symptoms.

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Dr. Paul Lewis gives an overview of the opioid crisis in the Portland Metro area in the first part of this CareOregon MEDS Ed seminar. This session of CareOregon Pharmacy’s MEDS Ed program focuses on the science and use of medications as best-practice for the treatment of opioid and alcohol use disorders; Distinguishing the barriers and myths about recovery treatment from evidence and effective treatment; Understanding the guidelines for effectively navigating high-risk patient referrals with a special focus on coordination between behavioral health and primary care; planning next steps to support further implementation and improved access of MAT in our network. Watch the rest of this seminar: Part 1: https://youtu.be/sQXRm_RWkSQ Part 2: https://youtu.be/nvq3t0Oxdb8 Part 3: https://youtu.be/DRv8wD_jNdc Part 4: https://youtu.be/d1fi-ynPnhE Part 5: https://youtu.be/BFHtM51ikYc Part 6: https://youtu.be/frkZ5oxVpug Part 7: https://youtu.be/ZTziWgL6_Ss Effective Substance Use Treatment: From Stigma to Tipping Point– A MEDS Ed seminar Recorded on October 12, 2018 at CareOregon, Portland, OR. FEATURED SPEAKERS • Paul Lewis, MD, MPH – Multnomah County Health Officer • Andrew Mendenhall, MD, DABAM, DABFM – Senior Medical Director, • Substance Use Disorder Services – Central City Concern • Alison Noice, MA, CADC III – Deputy Director, CODA • Amy Jo Cook, Community Paramedic – Clackamas Fire District #1 • Dan Hall, Community Paramedic – AMR • Anthony Cheng, MD – OHSU South Waterfront • Stacie Andoniadis, Primary Care Innovations Specialist – CareOregon • Tanya Kapka, MD, MPH – Metro Medical Director; Network and Clinical Support – CareOregon SLIDES “Effective Substance Use Treatment: From Stigma to Tipping Point” (PDF) - http://bit.ly/112718-SUD-MEDS-Ed-Slides PROGRAM DESCRIPTION MEDS Ed is an ongoing education series by CareOregon’s Pharmacy team. It’s geared to health care professionals involved in direct patient care at community clinics. Attendees leave with valuable tools and insights that improve how they can contribute to multi-disciplinary teams. Each three-hour MEDS Ed session examines a disease state that highly impacts patient quality of life, requires complex management, and may lead to increased emergency department visits and inpatient stays. Speakers include pharmacists and clinicians from the community and from CareOregon staff. For more information on MEDS Ed and future sessions: http://www.careoregon.org/providers/programs/MEDS-ed