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Here are 3 foods and beverages that lead to higher estrogen levels in men. If you want to maximize your testosterone levels, reduce body fat, and increase libido and drive your best bet is to limit or avoid these altogether. 🔥 FREE 6 Week Shred: http://bit.ly/2Bv8CL4 📲 FREE Diet/Workout Planner Tool: http://bit.ly/2N41lTX Certain foods and beverages can spike estrogen levels in men making it much easier to gain fat and develop feminine traits while losing muscle and drive. One of the most harmful out there is alcohol because it disrupts your liver and something known as the hypothalamic-pituitary-testicular axis decreasing your body's ability to regulate testosterone and metabolize estrogen effectively. So make sure you're drinking less than an average of either 2 shots of liquor, 2 glasses of wine, or 2 cans of beer per day. Next, limit your intake of omega 6 while increasing your intake of omega 3's. Historically our diets were full of omega-3 fatty acids from foods like wild-caught fish, seeds, and leafy greens, but modern diets are way too high in omega-6 fatty acids mostly from processed foods using corn, cottonseed, and soybean oil. Too much omega-6, without enough omega-3, from sources like fatty fish can disrupt hormone balance. Lastly, limit the consumption of sugar because its extremely calorically dense making it easy to overeat and store fat. Those fat cells will then convert more and more testosterone into estrogen through a process known as aromatization.

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Erectile Dysfunction (ED) The penile implant option Causes of impotence FixED Erectile Dysfunction and Penile implants Treatment Dr Chris Love Urological Surgeon Prostate Cancer Diabetes mens health and wellness. Marriage and sex and health issues Australian leading surgeon Dr Chris Love For more information you can contact Dr Chris Love at Bayside Urology, 66 Balcombe Rd.,Mentone, Victoria 3194 Australia Tel: 61 3 9583 4544 F: 61 39585 5988 . Erectile Dysfunction, or ED, is the inability to achieve or maintain an erection that is sufficient for sexual intercourse. ED is the most common sexual disorder or sexual health issue among men. In fact, approximately 150 million men worldwide have some form of ED (sometimes called impotence). Erectile Dysfunction is a common condition. It can be progressive. Dealing with Erectile Dysfunction (or ED) can be challenging or difficult not only for men who have the condition (sometimes called impotence'), but also for their partners. Conﬁdence matters — The penile implant option Many men with erectile dysfunction fail to achieve Consistent satisfactory results with drug regimens, Injection therapy and other treatment options. In fact, 70 percent of men drop out of injection therapy treatments within one year. For these men, there is hope. Penile implants have been an excellent surgical option for the past 30 years. Even in the face of less-invasive therapies, the penile prosthesis remains a viable and positive treatment option for patients seeking solutions beyond pills and injections. Patient satisfaction can be a complicated issue. However, a recent clinical study illustrated that penile prosthesis implantation has the highest satisfaction rates in comparison with pills or injection therapy for the treatment of erectile dysfunction. 95 percent of Erectile Dysfunction cases can be treated2 Up to 80 percent of all ED cases may be due to physical causes ED can be the first symptom of an underlying condition, such as heart disease or diabetes, where early detection and treatment are important Remember, it's important that you discuss your concerns with your doctor or medical professional, as: produced by Westymedia David Westbrook www.westymedia.com

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