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0:00 Dr Vinod Raina Podcast on Male’s Fitness 0:11 Challenges of Modern Lifestyles on Fitness by Best Sexologist in Delhi 0:44 Impact of Neglecting Meals and Exercise by 1:45 Excessive Exercise and Hormonal Balance 2:38 Gym Culture and Hormonal Regulation by 3:16 Realities of Bodybuilders’ Sexual Health 4:32 Importance of Diet and Exercise for Energy and Sexual Health 4:56 Enhancing Sexual Stamina through Diet 5:49 Balanced Lifestyle for Optimal Sexual Health 6:21 Five Key Lifestyle Factors to Prevent Premature Ejaculation 6:57 Natural Foods to Enhance Energy Levels Hello to all of you! I am Dr.Vinod Raina having 25 years of expertise as a trained sexologist assisting people and couples in leading satisfying and healthy sexual lives. Today we are doing a podcast with Utkarsh Gaur on the topic “Male’s Fitness”. Male fitness plays a significant role in maintaining and enhancing sexual health. Regular physical activity and maintaining a healthy body composition can have numerous positive effects on sexual performance and overall sexual wellness. Testosterone is a steroid hormone that belongs to the androgen group. It is primarily produced in the testicles in men and, to a lesser extent, in the ovaries in women and the adrenal glands in both sexes. Testosterone plays a crucial role in the development and maintenance of male physical characteristics and overall health. Increasing testosterone levels can be achieved through lifestyle changes, dietary adjustments, and, if necessary, medical treatments. Here are some strategies to boost testosterone levels: Exercise Regularly: • Strength Training: Lifting weights and resistance training can significantly boost testosterone levels. High-intensity interval training (HIIT) is also effective. • Cardio: Regular cardiovascular exercise can improve overall health, which indirectly supports healthy testosterone levels. Get Enough Sleep: • Quality sleep is crucial for hormone production, including testosterone. Aim for 7-9 hours of sleep per night. Maintain a Healthy Weight: • Obesity is linked to lower testosterone levels. A balanced diet and regular exercise can help maintain a healthy weight. Eat a Balanced Diet: • Protein: Supports muscle growth and hormone production. • Fats: Healthy fats, such as those found in avocados, nuts, and olive oil, are essential for testosterone production. Consult a Healthcare Provider: • If lifestyle and dietary changes are not effective, it may be necessary to consult a healthcare provider to check for underlying conditions that could be affecting testosterone levels, such as hypogonadism. Arginine (or L-arginine) is an amino acid that plays a crucial role in various physiological processes. It is essential for protein synthesis and serves as a precursor for the synthesis of nitric oxide, a molecule that helps relax blood vessels and improve blood flow. Measuring arginine levels can provide insights into metabolic functions and overall health. Don't forget to subscribe to our channel and hit the bell icon so you never miss out on our latest videos. If you have any questions write in the comments given below. My name is Dr Vinod Raina Best Sexologist Doctor in Delhi. This is an Educational Video for Our Patients. डॉ.विनोद रैना सम्पर्क सूत्र : +91-7687878787, 9871605858 Video Credit: Utkarsh Gaur Podcast Visit Our Website:- • www.bestsexologistindelhi.com • www.drvinodraina.com • www.sexologistdoctors.com • www.bestsexologistinindia.com You to connect with us on social media • Dr Vinod Raina like facebook page: https://www.facebook.com/drvinodraina/ • Follow The Dr Vinod Raina on Twitter: https://twitter.com/Dr_vinod_Raina • Follow Dr Vinod Raina on Instagram: https://www.instagram.com/rainadrvinod/ • Excessive Masturbation | Myths | Facts | Health Benefits | By Dr Vinod Raina https://www.youtube.com/watch?v=nMOT-MQ29h8 • Causes of Erectile Dysfunction (ed) | Prevention | In Hindi by Dr Vinod Raina | Weak Erection https://www.youtube.com/watch?v=Tq1QCLC6FZY • Male Infertility, causes and its Treatment by Dr Vinod Raina https://www.youtube.com/watch?v=ZmSbKm8rcGc • Premature Ejaculation Treatment by Dr Vinod Raina https://www.youtube.com/watch?v=huDFoWdp9qQ • Impact of Anabolic Steroids On sexual Dysfunction By Dr Vinod Raina https://www.youtube.com/watch?v=kbYqowNJ_Iw For any information about Sexual Dysfunction please contact us: Dr. Raina’s Safe Hands Dr. Vinod Raina Best Sexologist Doctor in Delhi Call Us-+91- 7687878787, +91- 9871605858 Address: - E-34, Ekta Apartment Saket Near Malviya Nagar Metro Station Gate No-4 New Delhi-110017
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Ever wondered how to land a SPONSOR for your podcast? 🤔 In this episode of Working Perspectives, I ask AI for the SECRET SAUCE to getting BlueChew to sponsor the show! 🤯 From crafting the perfect pitch to navigating the world of brand deals, we explore the WILD world of podcast sponsorships with the help of artificial intelligence. Will AI give me the answers I need? 🤔 Watch to find out! #podcast #sponsorship #bluechew #ai #workingperspectives #podcastlife #howto #comedy #artificialintelligence #podcasttips #behindthescenes #funny MESSAGES FOR BLUECHEW: Option 1 (Short & Sweet): Hey @BlueChew! We LOVE your product and think it'd be a perfect fit for our podcast, "Working Perspectives." We discuss men's health and wellness with a focus on open and honest conversations. Let's chat about a potential sponsorship! #MensHealth #Podcast #Sponsorship #WorkingPerspectivesPodcast Option 2 (Detailed & Engaging): Hey @BlueChew, we're the hosts of "Working Perspectives Podcast," and we're HUGE fans of your mission to destigmatize men's health! Our listeners are engaged, open-minded guys who appreciate honest conversations about wellness, relationships, and everything in between. We think a partnership with BlueChew would be a natural fit, and we'd love to explore how we can promote your brand to our growing audience. DM us to chat! #MensHealth #Wellness #Podcast #Sponsorship #WorkingPerspectivesPodcast Option 3 (Humorous & Bold): Yo @BlueChew, let's be honest... sometimes "working perspectives" need a little help in the bedroom. 😉 We're a podcast that talks about ALL things men's health, and we think your product would resonate with our listeners. Slide into our DMs if you're interested in sponsoring our show and reaching a new audience of awesome dudes. #MensHealth #Podcast #Sponsorship #WorkingPerspectivesPodcast #LetsGetReal
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E.D. sets in if you are missing out on magnesium. . .but guess what? So does your blood pressure. If you have new onset blood pressure problems, keep in mind that an estimated 2/3 of Americans have low magnesium. It causes the blood vessels to stiffen up and, blood flow to decrease, and blood pressure to increase. The water pills that you take, the vitamin D you are loading up on, the calcium too, they all reduce your magnesium even further. Some signs and symptoms are: muscle cramps, headache, fatigue, unexplained high blood pressure, E.D. , uncontrolled asthma or COPD attacks, pins and needles, unable to pay attention, weakness, muscle twitching. . .magnesium is important for so many things, in fact it is necessary for over 300 enzymes in the body. . .and get this. . .they can't really measure it properly when they draw traditional labs, because most of the magnesium in the body sits inside muscles and cells. When the lab draws your blood, most time they are measuring the magnesium outside the cells. . .yes, I know, so much about healthcare is outdated.😒 . . .In fact one study found that 80% of patients with high blood pressure who took hydrochlorothiazide (a water pill) for at least 6 months were depleted of magnesium. The good news is that you can get a bunch of magnesium from your diet as well. As a matter of fact, my E-Function Smoothie Recipes are packed with magnesium. So check them out! If you decide to begin supplementing your magnesium, opt for magnesium glycinate and not citrate - it has better absorption! https://smartlink.metricool.com/public/smartlink/dr-rachael
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Are you struggling with erectile dysfunction (ED) or other sexual health issues? You’re not alone. Many men face challenges in the bedroom, but there is a natural solution that may help improve your sexual wellness – full body CBD gummies. These gummies are infused with CBD, a non-psychoactive compound found in cannabis that has been shown to have numerous health benefits, including potential benefits for sexual health.
How Full Body CBD Gummies Can Help with ED
CBD may help improve sexual health by reducing anxiety, increasing blood flow to the genital area, and promoting overall relaxation. Anxiety and stress are common causes of ED, and CBD has been shown to have anti-anxiety properties that may help alleviate these issues. Additionally, CBD has vasodilating effects, meaning it can help relax blood vessels and improve blood flow, which is essential for achieving and maintaining an erection. Finally, CBD is known for its relaxing properties, which can help you feel more at ease and in the mood for intimacy.
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One of the main benefits of using full body CBD gummies for ED is that they provide total coverage for your sexual health issues. Unlike some other treatments, which may only target one specific aspect of sexual wellness, CBD gummies work holistically to promote overall wellbeing. In addition to potentially helping with ED, CBD has been shown to have anti-inflammatory, pain-relieving, and antioxidant properties, which can further support your sexual health.
How to Incorporate Full Body CBD Gummies into Your Routine
Using full body CBD gummies for ED is easy and convenient. Simply take the recommended dose of gummies daily or as needed to experience the potential benefits. It’s important to start with a low dose and gradually increase until you find the right amount for you. Keep in mind that CBD affects everyone differently, so it may take some trial and error to determine the optimal dosage for your needs.
Potential Side Effects and Precautions
While CBD is generally considered safe and well-tolerated, some people may experience side effects such as dry mouth, dizziness, or fatigue. It’s important to consult with your healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking medications that may interact with CBD. Additionally, be sure to choose high-quality, reputable CBD gummies to ensure you’re getting a safe and effective product.
Final Thoughts on Full Body CBD Gummies for ED
Full body CBD gummies may offer a natural and holistic approach to improving sexual health and wellness. By targeting various aspects of sexual dysfunction, such as anxiety, blood flow, and relaxation, CBD gummies have the potential to support your overall sexual wellbeing. If you’re struggling with ED or other sexual health issues, consider giving full body CBD gummies a try and see if they can help you achieve a healthier and more fulfilling sex life.
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Check out my Men's Vitality Enhancement Program: https://www.drlipnitsky.net/products/ed-training-program Dr. Arkady Lipnitsky will explain in this video: 8 methods to stop premature ejaculation. The best supplement for healing weak erection. Recommendation by Dr. Arkady Lipnitsky: https://rebalancenyc.com/products/citra-nox/ 0:00 What is premature ejaculation? 0:34 Causes of premature ejaculation 1:23 The first method 3:27 The second method 4:31 The third method 6:05 The fourth method 8:18 The fifth method 9:37 The sixth method 10:24 The seventh method 10:59 The eighth method If you live in New York, then you can contact our clinic ReBalance. We will help you solve the problem of weak erection - https://www.rebalancenyc.com ------------------------------------------------------ Our clinic: ReBalance NYC 635 Madison Ave, Ste 1400, New York, NY 10022 (212) 380-1764 https://www.rebalancenyc.com Google Maps: https://goo.gl/maps/E2LTcw3TGkyhcgcc7 ------------------------------------------------------ Interesting videos about this topic: All Proven Ways to Beat Early Ejaculation FOREVER - https://youtu.be/XJpFcjQ7Jaw 6 EASY Ways to Naturally BOOST Your Testosterone FOR GOOD - https://youtu.be/H9w_tAeAzvA Great NUTS For Sex Health - What to Eat to Improve SEX Health? - https://studio.youtube.com/video/9ZizbjBN9ws/edit ------------------------------------------------------ Subscribe to our social media: Facebook - https://www.facebook.com/rebalancenyc/ Twitter - https://twitter.com/balance_re Linkedin - https://www.linkedin.com/company/rebalancenyc/ Instagram - https://www.instagram.com/rebalancenyc/ ------------------------------------------------------ #prematureejaculation #earlyejaculation #lastlongerinbed ------------------------------------------------------ DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is our personal opinion and not that of our employer(s). Use of this information is at your own risk. ReBalance will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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Fala, pessoal! Sejam bem-vindos ao canal Natureza Energética, onde a cura vem da natureza! Hoje eu vou te revelar uma combinação poderosa de quatro alimentos que vão transformar sua vida sexual, te dando mais potência, resistência e ereções mais firmes, de forma 100% natural! Então já chega deixando o like, se inscreve no canal e ativa as notificações, porque aqui você sempre encontra dicas naturais para melhorar sua saúde e sua energia! Compartilhe: https://youtu.be/Slgik5ZPK3A #viagranatural

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sexual fantasies of men and women. Contrary to popular belief, the research found that both genders primarily fantasize about their current partners, rather than strangers. While men reported fantasizing more frequently, women tended to have more positive fantasies, and men had more experimental ones. Ultimately, the study suggests that sexual fantasies are common and can positively influence sexual desire and arousal. Listen to the full podcast on our channel.
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TADALAFILA: Tudo o que você precisa saber sobre a Tadalafila | Remédio para ereção Participe da Jornada Máquina de Prazer: https://omedicodoshomens.h8med.com/capt-vd-yt A tadalafila é um medicamento utilizado para tratar a disfunção erétil (DE) e alguns sintomas da hiperplasia prostática benigna (HPB) em homens. Como funciona: Relaxa os músculos dos vasos sanguíneos e aumenta o fluxo de sangue para o pênis. Quando começa a fazer efeito: Em média, 30 minutos após a ingestão. Duração do efeito: Pode durar até 36 horas. Como tomar: De preferência, com o estômago vazio. Efeitos colaterais: Dor de cabeça, tontura, má digestão, vermelhidão no rosto, dor muscular e congestão nasal. Contraindicações: Não pode ser usada por pessoas alérgicas ao princípio ativo ou a qualquer outro componente da fórmula. A tadalafila deve ser prescrita por um médico, que é o profissional mais indicado para avaliar a adequação do medicamento a cada caso específico. É importante buscar a ajuda de um profissional experiente, como um urologista, para que ele possa indicar o tratamento adequado para o seu caso. É importante consultar um médico antes de considerar qualquer alternativa. Assista o Vídeo! DÚVIDAS COMUNS: Como fica o homem que toma tadalafila?, Quais são os riscos de tomar tadalafila?, Quais são os benefícios da tadalafila?, Quanto tempo dura o efeito da tadalafila?, O que é tadalafila e para que serve?, Qual o risco de tomar tadalafila?, Qual a diferença entre Viagra e tadalafila?, Quantas horas dura o efeito da tadalafila?, Tema - TADALAFILA: Tudo o que você precisa saber sobre a Tadalafila | Remédio para ereção --- tags: TADALAFILA: Tudo o que você precisa saber sobre a Tadalafila, Remédio para ereção, Como fica o homem que toma tadalafila?, Quais são os riscos de tomar tadalafila?, Quais são os benefícios da tadalafila?, Quanto tempo dura o efeito da tadalafila?, O que é tadalafila e para que serve?, Qual o risco de tomar tadalafila?, Qual a diferença entre Viagra e tadalafila?, Quantas horas dura o efeito da tadalafila?, -- Aqui neste canal, discutimos como performance sexual prejudicada pode estar relacionada a diversas causas em conjunto. Muitos desses problemas são inevitáveis na vida de um homem. Saber quais são e como lidar com eles irá te ajudar a evitar que eles venham a interferir na sua saúde sexual. Ficou com dúvida? Fale comigo no Instagram: https://www.instagram.com/omedicodoshomens/ SOBRE MEU CANAL: Meu objetivo é ajudar você a se transformar em uma Máquina de Prazer na hora H, mais confiante e mais duro por mais tempo. AVISO LEGAL: O conteúdo disponibilizado neste Portal tem caráter educativo, visando ao esclarecimento de dúvidas em relação a medidas preventivas de saúde, exames diagnósticos, tratamentos e problemas de saúde diversos, baseado no conhecimento técnico adquirido ao longo da carreira do Dr. Eduardo Miranda. As informações constantes dos vídeos não substituem consultas a profissionais médicos, nem têm por objetivo ou devem ser interpretadas como diagnóstico, recomendação de plano de tratamento e muito menos prescrição de medicamentos. Em caso de dúvidas, procure seu médico de confiança. De acordo com Art. 8º da Resolução CFM 1974/11 de Publicidade do Código de Ética Médica, os vídeos têm somente caráter de prestar informações de fins estritamente educativos. 👨⚕️ CRM-CE 11133 | CRM-SP 133255 | RQE 7316 | RQE 6182 #urologista #andrologia #saudemasculina #homem #saúdemasculina #dreduardomiranda #omedicodoshomens #saudedohomem #vigor #testosterona #testosteronabaixa #trt #testobaixa #baixatesto #comoaumentaratestosterona #potencia #libido #testoemgel #durateston #deposteron #aumentaratestosterona #autoaplicaçãodetesto #erecaofraca #disfuncaoeretil #baixalibido #viagra #tadalafila #tadalafil #disfuncaoeretil #ereçãofraca #penismole #sildenafil #sildenafila #azulzinho #tadala #tadalafil #ficoumole #penismole #paumole #baixalibido #semereção #semlibido #falhanahorah #falheinahorah #velho #terceiraidade ##tamanhodopênis #semen #ejaculação #tadalafil #tadala #tadalafila #cialis #viagra #diabetes #diabético #insulina
- 2 October 2024
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