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Maca Root for Fertility, Libido, ED, Hormones. Is Maca Root Good for Men, Women, PCOS? How Much Maca Per Day? What is the Best Maca Root? Nutricost Maca Supplement 👉 https://amzn.to/42PMIKb 📌 Check Out My Supplement Store ⬇️ 👉 https://www.thorne.com/u/DrArsalanAspires Watch My Ashwagandha for Beginners Video ➡️ https://youtu.be/MlT3eCXQqjM Watch My Lion's Mane Video ➡️ https://youtu.be/VZXSdB8iZwU Watch My Tongkat Ali Video ➡️ https://youtu.be/l6sl7NIigEY Watch My Reishi Mushroom Video ➡️ https://youtu.be/y5CmG1xfGP4 Timeline | Chapters 00:00 - Intro 1:22 - A Heads Up 2:02 - What is Maca Used For? 3:06 - Maca for Libido 3:35 - Maca for Fertility 4:16 - Maca for Menopause 4:52 - How Long to Take Maca? 5:09 - Dose for Maca Root? 6:17 - Maca Side Effects What is Maca? Maca root has been cultivated for more than 2000 years by the Andean people. Its actually one of the few edible plants that can survive at those altitudes up there in Peruvian Andes, well above 13000 feet. And interestingly, It also was used as a form of payment of Spanish imperial taxes And the demand for maca, really has grown recently largely because of the claims for boosting libido and fertility, which has positioned the market for maca in a positive trajectory up until 2030 and beyond. Largely because of the compounds in maca that make it so unique. The alkaloids, the macamides, and the macaridines. How Does Maca Work? Does Maca Increase Testosterone? I think is important that you know is. That even in the systematic reviews surrounding the study of maca. For some reason, the total number of trials, the total sample size, and the average methodological quality of the primary studies are just too limited to draw firm conclusions. Does Maca Work Libido? What we also know is that, it contains Macamides, which are very unique molecules derived from free-fatty acids produced by maca and resemble almost identically to our natural cannabinoids in our brain like Anandamide. Which is your bodys own natural endogenous cannabinoid neurotransmitter. Maca Root for Libido When in it comes to the study on libido. The largest one we have was back in 2015 in which 45 women who were experiencing antidepressant-induced sexual dysfunction found that taking 3,000 mg of maca root per day for 12 weeks significantly improved sexual function and libido compared with a placebo. And the “maca was well tolerated”. ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2928177/ Maca Root for Fertility For fertility, a lot of the studies are done on fertility for men, showing an enhancing property. But of course lacked enough of a sample size to really give full confidence. 20 volunteers in this study to be exact. ► https://pubmed.ncbi.nlm.nih.gov/26421049/ Maca Root for Menopause. Does Maca Help Menopause? “these RCTs tested the effects of maca on menopausal symptoms in healthy perimenopausal, early postmenopausal, and late postmenopausal women. Using the Kupperman Menopausal Index and the Greene Climacteric Score, all RCTs demonstrated favorable effects of maca, which included hot flashes, vaginal dryness, mood swings, sleep problems, and irritability." ► https://www.ncbi.nlm.nih.gov/books/NBK85936/ How Long Does Maca Root Take to Work? It should take about 6 to 16 weeks to see if you really notice a difference. It should have made some type of change at that point. If not then its up to you to continue or stop taking it. Always speak to your doctor first before trying out a new supplement to see if you are the right candidate for it. Maca Root Dose. What Dose for Maca? How Much Maca Per Day? As a rule of thumb, dont take any more maca root than the manufacturer's recommended dosage which you find on the back of you bottle. And since it is a supplement, its not regulated, so youre going to have to make sure youre using one that is third party tested. General Dose: 1.5 to 3.5 grams daily for six to 16 weeks. And speaking of purity of the ingredients, Some Chinese maca crops have been genetically modified – which means they are not the same as the traditional maca grown in the Peruvian highlands. Side Effects of Maca Root. Is Maca Safe? The Side effects of maca root are generally mild, and some dont experience any side effects at all. But for others, the common side effects are for the most part stomach aches or headaches. Subjectively reported side effects from certain users taking maca root are altered menstrual cycles, moodiness, cramps, gastritis, and insomnia. ► https://www.hindawi.com/journals/bmri/2014/841798/ So if you experience any of these, you may want to consider stopping or speaking to your doctor about them. Maca and Cancer. Who should avoid taking Maca Root. Because maca extracts may mimic estrogen, it is best to avoid it in breast, uterine, and ovarian cancers, endometriosis, or if you have uterine fibroids. Theres just not enough information to rule out the risk in these settings.
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Natures Boost CBD Gummies are gaining popularity as a natural remedy for erectile dysfunction (ED) due to their potential effectiveness in improving sexual health. Many individuals are turning to CBD gummies as a non-invasive and holistic approach to managing ED symptoms. In this article, we will explore the effectiveness and insights of Natures Boost CBD Gummies for ED, based on reviews from users and experts in the field.
Benefits of CBD Gummies for ED
CBD, or cannabidiol, is a compound found in the cannabis plant that has been shown to have various health benefits, including potential effects on sexual performance. CBD gummies are a convenient way to consume CBD without the psychoactive effects of THC, making them a popular choice for individuals seeking natural remedies for ED.
One of the primary benefits of CBD gummies for ED is their potential to reduce anxiety and stress, which are common contributors to erectile dysfunction. CBD has been shown to have anxiolytic properties, meaning it can help alleviate anxiety and promote relaxation, leading to improved sexual performance.
Additionally, CBD gummies may help improve blood flow to the penis, a key factor in achieving and maintaining an erection. CBD has vasodilating effects, which means it can relax blood vessels and improve circulation, potentially enhancing erectile function.
User Reviews and Experiences
Many users of Natures Boost CBD Gummies have reported positive experiences with the product in managing their ED symptoms. Users have noted that CBD gummies have helped them relax and reduce performance anxiety, leading to improved sexual performance and satisfaction.
Some users have also mentioned that CBD gummies have had a positive impact on their overall wellbeing, not just in terms of sexual health. Many have reported feeling more relaxed, less stressed, and better able to cope with everyday challenges after incorporating CBD gummies into their wellness routine.
While individual experiences may vary, the overall trend among user reviews of Natures Boost CBD Gummies for ED is positive, with many reporting improvements in their sexual health and overall quality of life.
Expert Insights on CBD for ED
Experts in the field of sexual health and CBD research have also weighed in on the potential benefits of using CBD gummies for managing ED. Many experts agree that CBD’s anxiolytic and vasodilating properties make it a promising option for individuals experiencing erectile dysfunction.
Some experts suggest that combining CBD with other lifestyle changes, such as exercise, healthy diet, and stress management techniques, can lead to even greater improvements in sexual health. CBD gummies may be a valuable addition to a holistic approach to managing ED symptoms and improving overall wellbeing.
Overall, expert insights support the growing interest in CBD gummies as a natural remedy for ED, with many experts emphasizing the importance of consulting with a healthcare provider before incorporating CBD into a treatment regimen.
Potential Side Effects and Considerations
While CBD gummies are generally considered safe and well-tolerated, it is essential to be aware of potential side effects and considerations before using them for managing ED. Some users may experience mild side effects, such as dry mouth, dizziness, or changes in appetite, when taking CBD gummies.
It is also important to consider the quality and dosage of CBD gummies when using them for ED. It is recommended to start with a low dose and gradually increase as needed, under the guidance of a healthcare provider. Additionally, it is essential to choose high-quality CBD products from reputable manufacturers to ensure safety and efficacy.
Individuals with underlying health conditions or taking medications should consult with their healthcare provider before using CBD gummies for ED, as CBD may interact with certain medications and medical conditions. It is always best to seek professional medical advice before starting any new supplement or treatment regimen.
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