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How to Do Jelqs Or Male Enhancement Exercises - Increase Your Penis Size With Simple Exercises Click here for more:http://book723.com/increase-penis-size/ All men are the same when it comes to their sexual desires. It is needless to say, all men yearn for bigger and thicker penises. One of the most effective and now clinically proven method of penis enlargement is male enhancement exercises or Jelqs. All other products and methods of male enhancement like pumps, weights, surgical procedures must be avoided since there is no evidence of their effectiveness as far as penis enlargement is concerned. Here is little more closer look as Male Enhancement Exercises, how to do them and how they work: These exercises are called Jelqs and have been around for a long time A typical Jelq session begins with a warm up- wrap a warm washcloth over your penis for a couple of minutes Apply a lubricant to your penis- baby oil can help solve your purpose here Before beginning with Jelqs, make sure you get a partial erection and your penis is about 75% erect. Grab the head of your penis between the index finger and the thumb of one hand and run your hand slowly down the length of your penis. Repeat the same movement with other hand. Perform this movement repeatedly for a few minutes and gradually increase the number of repetitions as you get used to these exercises. After you have performed Jelqs in the above described manner, make sure you wrap your penis with a warm washcloth again for a couple of minutes. The above exercises do not really take more than 10 minutes a day and can actually enlarge your penis by up to 3 inches and even more if you stick to your exercise routine. However, make sure you perform these exercises for not more than 5 days a week. This is important because your penis needs rest in between sessions. Moreover, there are certain precautions that you must take before doing these exercises. Pubic hair can be a big obstacle while doing these exercises and there is always a risk of you pulling your hair that can be extremely painful. A better approach is to trim down your pubic hair or shave them altogether. These exercises help expand the erectile tissue, thereby increasing its capacity to hold blood. More blood in the erectile tissue means longer and thicker erections.