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Listen to this episode on Spotify: https://open.spotify.com/episode/7D0LN8YpKiumk4hEBfhoAm?si=0e8083ea316c4de6 Dr. Satyajeet P. Pattnaik is a highly experienced urologist, andrologist, sexologist, and transplant surgeon based in Mumbai, India. He holds an M.B.B.S., an M.S. in General Surgery, a DNB in General Surgery, and an M.Ch. in Urology. He specializes in endo-urology, laparoscopic urological surgery, men's health, and kidney transplants. Dr. Pattnaik is currently the Director and Consultant Urologist at S.S. Urological Institute and Dr. Pattnaik’s Hospital in Bandra West, Mumbai. He also works as a consultant at Wockhardt Hospitals in Mumbai Central. In this episode, Vinamre and Dr. Pattnaik talk about: - Common myths around masturbation and the need for checking the color of your urine - How smegma is dangerous and understanding the prostate in men - Kegel exercises, causes of erectile dysfunction, ways to increase your testosterone - The reality of male p*rnstars and different ways to maintain erections - The reality of Viagra and other supplements, and how you can protect yourself from STDs If you want to know more about these topics and strange facts about men's private parts, then watch this episode. If you want to contact Dr. Pattnaik: Contact No.: +91 98209 01103 Website: https://pattnaikurology.com/ Mail: [email protected] Address: 4, Nargis Dutt Rd, opp. HSBC Bank, Bandra West, Mumbai, Maharashtra 400050, India Timestamps: 00:00 - Introduction 1:28 - Understanding urology and andrology 5:03 - Observing the color of urine is important 6:50 - Counseling of patients 9:04 - UTIs in women 11:14 - Hesitation in Indian men 12:55 - Smegma can cause cancer 15:40 - Causes of UTIs in men 20:17 - Most strange cases he experienced 26:37 - The intention behind masturbation 32:06 - Myths about masturbation 36:01 - A good Kegels and diet routine 41:52 - Factors which cause erectile dysfunction 43:20 - How can you increase your testosterone? 45:24 - How can you protect yourself from STDs? 49:50 - S*xual injuries 51:30 - What is a prostate? 54:12 - How can you take care of prostate health? 55:43 - Urologists vs gynecologists 58:50 - Is there an optimum level of s*x? 59:47 - P*rnographic addiction is dangerous 1:03:05 - Penile implants in male p*rnstars 1:08:03 - Maintaining erections through electromagnetic waves 1:14:20 - Side effects of Viagra 1:16:55 - Herbal and natural supplements 1:19:13 - O-shots in females 1:23:00 - What can men do to take care of their kidneys? 1:24:52 - Tight underwear can decrease your sperm count? 1:28:47 - What penis size is accurate? 1:31:55 - A man can function with one testicle too 1:38:49 - Men's health checkup 1:40:40 - Long term consequences of vasectomy 1:42:27 - Conclusion ==================================================================== This is the official channel for Dostcast, a podcast by Vinamre Kasanaa. Connect with me LinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/ Instagram: https://www.instagram.com/vinamrekasanaa/ Twitter: https://twitter.com/VinamreKasanaa Dostcast on Instagram: https://www.instagram.com/dostcast/ Dostcast on Twitter: https://twitter.com/dostcast Dostcast on Facebook: https://www.facebook.com/profile.php?id=61557567524054 ==================================================================== Contact Us For business inquiries: [email protected]

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Another benefit of gummies for ED is their long-lasting effects. Unlike some prescription medications that only provide temporary relief, gummies can be taken daily to support healthy erectile function over time. By establishing a consistent routine with gummies, you may see sustained improvements in your sexual health and confidence.

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When selecting gummies for ED, it is essential to consider the ingredients and formulation of the product. Look for gummies that are made with natural and high-quality ingredients, free from any artificial additives or fillers. It is also advisable to choose gummies that are manufactured by a reputable company that follows good manufacturing practices to ensure the product’s safety and efficacy.

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Furthermore, read reviews from other users who have tried the gummies for ED to get an idea of their experiences and results. While individual responses may vary, hearing about others’ experiences can provide valuable insights into the effectiveness of the product and help you make an informed decision.

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In addition to incorporating gummies for ED into your routine, there are other steps you can take to improve your sexual health and overall well-being. Maintaining a healthy lifestyle, including regular exercise, a balanced diet, and sufficient sleep, can help support healthy erectile function. Exercise, in particular, can improve blood flow and circulation, which are essential for achieving and maintaining an erection.

Furthermore, managing stress and anxiety levels can have a positive impact on your sexual performance. High levels of stress can contribute to ED, so finding healthy coping mechanisms, such as meditation, yoga, or therapy, can help reduce stress and improve your overall sexual health. Communication with your partner is also essential for addressing any underlying relationship issues that may be impacting your sexual function.

Lastly, consider incorporating other supplements or natural remedies into your routine that are known to support sexual health, such as vitamin D, zinc, and omega-3 fatty acids. These nutrients play a crucial role in supporting hormone production, blood flow, and overall sexual function.

By following these tips and considering gummies for ED as a natural solution, you can take proactive steps towards improving your sexual health and quality of life. Remember to consult with a healthcare provider before starting any new supplement regimen to ensure that it is safe for you to use.

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