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Is your belly fat, stress, or burnout actually a hormone issue? Dr. Sara Szal reveals the hidden hormone connection and how to fix it for good. Ozempic, Semaglutide! Dr. Sara Szal (previously Gottfried) is a Harvard-trained medical doctor, scientist and researcher, with 30 years of experience. She is also the author of 4 bestselling books such as, ‘The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You’. 00:00 Intro 02:05 What Do You Do? 03:38 Background and Training 05:18 Helping 40,000 People: What Sara Has Done 08:06 What Is Precision Medicine? 09:40 What’s Wrong with Conventional Medicine? 12:25 Why Sara Chose This Career 14:32 Importance of Healing from Past Trauma 16:06 How Trauma Manifests into Health Conditions 20:05 Lack of Nutrition and Lifestyle Education in Medical Courses 21:34 Cortisol and Stress 24:45 Is There a Link Between Cortisol and Trauma? 25:23 Daily Habits That Disrupt Hormones 28:36 What Can People Do to Optimise Their Health? 29:57 Is Sugar the Enemy? 31:18 Supplements for Hormonal Balance 32:14 Common Nutritional Deficiencies 36:16 How to Regulate Cortisol Levels 40:25 Is It Easy to Get Someone to Change? 41:42 Can Forcing Change Cause Harm? 43:47 How to Support Someone Breaking Bad Habits 45:56 When Should Men Start Monitoring Testosterone? 47:20 Testosterone in Women 47:53 Signs of Low Testosterone in Men 48:23 Symptoms of Low Testosterone in Women 49:14 Symptoms of High Testosterone in Women 50:16 How to Regulate Testosterone Levels 52:30 Why Estrogen Matters for Both Genders 59:09 Importance of Fibre in the Diet 59:59 Role of the Microbiome in Hormone Regulation 1:01:20 Fibre-Rich Foods 1:01:33 Sara’s Preferred Diet 1:03:22 The Ketogenic Diet 1:05:30 Side Effects of the Keto Diet 1:06:05 Can You Stay on Keto Long-Term? 1:07:29 Strategies for Effective Weight Loss 1:08:33 Fasting 1:11:26 What Is Perimenopause and When Does It Begin? 1:15:34 Can Menopause Symptoms Be Avoided? 1:16:09 Birth Control 1:16:59 Who Is Birth Control For? 1:17:50 How Is Sara Doing Today? 1:18:28 Sara’s Spiritual State 1:18:57 Whole Body Yes 1:20:01 How to Know If a Marriage No Longer Works 1:24:15 Sara’s Divorce: Could It Have Been Saved? 1:27:07 Are Women in Menopause More Likely to Divorce? 1:28:28 Do Happiness Levels Rise in Your 50s? 1:29:37 Supporting Women Better 1:33:05 Gender Roles and Their Impact on Women 1:34:26 Why Are Women More Stressed Than Men? 1:35:38 Are Women More Emotionally Sensitive Than Men? 1:36:13 Why Women Are More Prone to Autoimmune Diseases 1:38:40 Does Late Motherhood Raise Cancer Risk? 1:41:11 What Is Polarity in Heterosexual Relationships? 1:45:19 How to Prevent Sexual Attraction from Fading 1:49:02 Emotional Connection with Conversation Cards 1:49:57 Impact of Sleep on Hormonal Balance 1:51:39 Heart Rate Variability (HRV) 1:52:18 How to Increase HRV Effectively Follow Dr. Sara: Instagram - https://g2ul0.app.link/eJThWwn62Rb Website - https://g2ul0.app.link/6kAPJDr62Rb Podcast - https://g2ul0.app.link/NRL9His1cSb Free 'ACE' quiz - https://g2ul0.app.link/tzyN1dj1cSb You can purchase Dr Sara’s book, ‘The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You’, here: https://amzn.to/427Gmap Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-youtube Research doc: https://stevenbartlett.com/wp-content/uploads/2025/03/DOAC-Sarah-Szal-Independent-Research-further-reading.pdf Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off ZOE - http://joinzoe.com with code STEVEN10 for 10% off
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Senior Men’s Health: What Really Happens When You Masturbate at an Older Age Is masturbation still safe — or even beneficial — for men over 50? In this eye-opening video, we dive into the real science behind aging, sexuality, and prostate health. You’ll learn how regular ejaculation can reduce your risk of prostate issues, improve circulation, and help you feel more connected to your body — even in your 60s, 70s, or beyond. We’ll also cover: What Harvard research says about ejaculation and cancer prevention Why solo sex isn’t just about pleasure — it’s about self-care Real stories from older men who took back control of their health Signs that your routine may be doing more harm than good If you're a man looking to age with dignity, strength, and confidence — this video is for you. Don’t forget to subscribe for more honest, science-backed health content made just for men over 50. ▶️ Watch ‘til the end — the last insight might change your life. 🔖 Hashtags (12): #menshealth #prostatehealth #malevitality #agingmen #over50lifestyle #menssexualhealth #masturbationfacts #harvardstudy #healthytipsformen #longevityforlife #menswellness #seniorconfidence masturbation after 50 prostate health for men benefits of ejaculation sexual health over 60 is masturbation healthy for seniors male vitality tips aging men wellness mens health channel harvard ejaculation study over 50 health advice men aging with confidence senior men self care
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Living with erectile dysfunction (ED) can be a challenging and frustrating experience for many men. It can affect not only their physical health but also their mental and emotional well-being. While there are various treatment options available for ED, some individuals may prefer a more natural approach. This is where Harmony Leaf CBD Gummies come into play, offering a unique and safe way to address ED and improve sexual health.
Harmony Leaf CBD Gummies are specially formulated with CBD, a compound derived from the cannabis plant known for its potential health benefits. CBD is non-psychoactive, meaning it does not produce the “high” typically associated with cannabis use. Instead, CBD works by interacting with the body’s endocannabinoid system, which plays a crucial role in regulating various bodily functions, including sexual health.
When it comes to ED, finding balance is key. Many factors can contribute to erectile dysfunction, including stress, anxiety, hormonal imbalances, and underlying health conditions. Harmony Leaf CBD Gummies help promote balance in the body by targeting these underlying issues, allowing men to experience improved sexual function and performance.
With regular use of Harmony Leaf CBD Gummies, men may notice a range of benefits, including increased libido, improved blood flow to the genital area, reduced stress and anxiety levels, and enhanced overall sexual satisfaction. These gummies offer a convenient and discreet way to incorporate CBD into your daily routine, making it easier to prioritize your sexual health.
It’s essential to note that while Harmony Leaf CBD Gummies can be a helpful addition to your ED treatment plan, they are not a cure-all solution. It’s crucial to consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications that may interact with CBD. By working with your healthcare team and incorporating Harmony Leaf CBD Gummies into your overall wellness routine, you can take proactive steps towards finding balance in your sexual health.
The Science Behind Harmony Leaf CBD Gummies
Harmony Leaf CBD Gummies are made with premium quality CBD extract sourced from organic hemp plants. CBD has been studied for its potential effects on sexual health and overall well-being. Research suggests that CBD may help improve symptoms of ED by addressing underlying causes such as stress, anxiety, and inflammation. CBD works by interacting with the body’s endocannabinoid system, which plays a crucial role in maintaining balance throughout the body.
One study published in the Journal of Sexual Medicine found that CBD may improve sexual function by reducing anxiety and enhancing relaxation. Another study published in the European Journal of Pain showed that CBD may help reduce inflammation and pain, which can be beneficial for men with ED caused by underlying health conditions such as diabetes or cardiovascular disease. These findings suggest that CBD may offer a natural and effective way to support sexual health and address symptoms of erectile dysfunction.
When you take Harmony Leaf CBD Gummies, the CBD interacts with the endocannabinoid receptors in your body, stimulating a range of beneficial effects. CBD has been shown to help regulate mood, reduce stress and anxiety, improve circulation, and enhance overall well-being. By promoting balance in the body, CBD may help improve sexual function and performance, allowing you to enjoy a more satisfying and fulfilling sex life.
How to Incorporate Harmony Leaf CBD Gummies Into Your Routine
When it comes to using Harmony Leaf CBD Gummies for ED, it’s essential to start with a low dose and gradually increase as needed. CBD affects everyone differently, so finding the right dosage for you may require some trial and error. Begin by taking one gummy per day and monitor how your body responds. If you don’t notice any significant effects, gradually increase your dosage until you achieve the desired results.
It’s also important to remember that CBD is not a quick fix and may take some time to build up in your system. For best results, consistency is key. Incorporate Harmony Leaf CBD Gummies into your daily routine and give your body time to adjust. Over time, you may notice improvements in your sexual health, including increased libido, better stamina, and enhanced performance.
In addition to taking Harmony Leaf CBD Gummies, consider making lifestyle changes to support your overall sexual health. Eating a balanced diet, staying active, getting enough sleep, and managing stress can all have a positive impact on your sexual function. By taking a holistic approach to your well-being and incorporating CBD into your routine, you can work towards finding balance in your sexual health and improving your quality of life.
The Benefits of Harmony Leaf CBD Gummies for ED
There are several benefits to using Harmony Leaf CBD Gummies for ED, including:
• Improved sexual function: CBD may help address underlying causes of erectile dysfunction, such as stress, anxiety, and inflammation, leading to improved sexual performance and satisfaction.
• Enhanced libido: CBD has been shown to help regulate mood and reduce stress, which can increase libido and sexual desire.
• Reduced anxiety: CBD may help calm the mind and body, reducing performance anxiety and enhancing relaxation during sexual activity.
• Better circulation: CBD may help improve blood flow to the genital area, leading to stronger and longer-lasting erections.
• Overall well-being: CBD promotes balance in the body, allowing you to feel more relaxed, focused, and energized, which can positively impact your sexual health.
By incorporating Harmony Leaf CBD Gummies into your daily routine, you can experience these benefits and more, helping you find balance in your sexual health and improve your overall well-being.
FAQs About Harmony Leaf CBD Gummies for ED
1. How long does it take to see results with Harmony Leaf CBD Gummies?
Results may vary depending on the individual and the severity of their symptoms. Some people may notice improvements in sexual function and performance within a few days, while others may take longer to experience the full effects of CBD.
2. Are Harmony Leaf CBD Gummies safe to use for erectile dysfunction?
Harmony Leaf CBD Gummies are generally considered safe for most individuals. However, it’s essential to consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications that may interact with CBD.
3. Can I take Harmony Leaf CBD Gummies with other ED medications?
It’s crucial to consult with a healthcare provider before combining CBD with other medications, including those prescribed for erectile dysfunction. CBD may interact with certain drugs, so it’s essential to discuss any potential risks or benefits with your healthcare team.
4. How should I store Harmony Leaf CBD Gummies?
Store Harmony Leaf CBD Gummies in a cool, dry place away from direct sunlight and heat to preserve their potency and effectiveness. Keep them out of reach of children and pets.
5. Can I take Harmony Leaf CBD Gummies if I have a history of substance abuse?
If you have a history of substance abuse, it’s essential to consult with a healthcare provider before using Harmony Leaf CBD Gummies. CBD may have psychoactive effects, so it’s important to discuss any potential risks or concerns with your healthcare team.
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WASHINGTON — While herbal viagra claims to be purely herbal, ingredients vary per brand and are often unlisted. The FDA has warned against using these herbal supplements, as they are not subject to the same standards as prescription drugs. According to the Mayo Clinic, viagra is a prescription medication that uses Sildenafil to stimulate an erection by increasing blood flow to the penis. Herbal or natural alternatives to viagra purportedly do the same, but often have unlisted ingredients. The British National Health Service warns that some brands, such as 'Jia Yi Jian', include prescription-only drugs Taladafil, used for erectile dysfunction, and Sibutramine, which is used to treat obesity. This brand of herbal viagra uses double the maximum dosage of Taladafil and four times the allowed amount of Sibutramine. The danger in using herbal viagra is that unlike regular viagra, the increase in blood flow applies to other body parts as well, not just the penis. This can lead to a rapid drop in blood pressure, even restricting blood flow to vital organs, especially when taken with heart disease medication, anti-depressants, or alcohol, reports the Los Angeles Times. Compared to viagra, which sells for more than $40 for one pill, a 30-capsule bottle of herbal viagra costs much less. Herbal viagra can also be bought without a prescription, either over the counter or online. ------------------------------------------------------------- Welcome to TomoNews, where we animate the most entertaining news on the internets. Come here for an animated look at viral headlines, US news, celebrity gossip, salacious scandals, dumb criminals and much more! Subscribe now for daily news animations that will knock your socks off. Visit our official website for all the latest, uncensored videos: http://us.tomonews.net Check out our Android app: http://bit.ly/1rddhCj Check out our iOS app: http://bit.ly/1gO3z1f Get top stories delivered to your inbox everyday: http://bit.ly/tomo-newsletter Stay connected with us here: Facebook http://www.facebook.com/TomoNewsUS Twitter @tomonewsus http://www.twitter.com/TomoNewsUS Google+ http://plus.google.com/+TomoNewsUS/ Instagram @tomonewsus http://instagram.com/tomonewsus -~-~~-~~~-~~-~- Please watch: "Crying dog breaks the internet’s heart — but this sad dog story has a happy ending" https://www.youtube.com/watch?v=4prKTN9bYQc -~-~~-~~~-~~-~-
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