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Taylor says, “I’m 20 years old and experiencing erectile dysfunction. Is this bad? What does this mean?” Josh Spurlock, Christian Counselor & Sex Therapist, talks about the common causes of erectile dysfunction at a young age, the role anxiety plays, and treatment steps. Experiencing erectile dysfunction at a young age like that typically means that there's either something physiological going on, which you want to check with your physician and rule out that there's a medical condition that you're experiencing that's inhibiting your erectile performance; But the more common one that we see in practice is that there's something psychological or emotional that's blocking our sexual experience. Our ability to achieve and maintain an erection is influenced significantly by anxiety and stress. And, in some people’s physiology more than others. And so oftentimes what we'll find is that there's an anxiety and stress inhibitor that's getting in the way of the erectile performance. If we can identify the emotional and psychological dynamics that are inhibiting us, we can work through those things, so that normal erectile performance is possible. You'll want to reach out to somebody after checking with your physician and getting checked out physiologically. Reach out to a sex therapist that can ask you the right questions to diagnose what may be going on, and put together a treatment plan to help you regain the erections and erectile performance that you desire to have in your relationship. Thanks for your question, Taylor. VIEW post here: https://mycounselor.online/erectile-dysfunction-at-a-young-age/ Have a question you want answered? Ask here: https://mycounselor.online/ask/ SUBSCRIBE here: https://www.youtube.com/channel/UC1rM...

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Assalam-O -Alaikum Pharmacology of male reproductive system has been explained to understand its basic to understand causes, risk of erectile dysfunction or ED in men. male reproductive system consist of pair of testes or testis, vas deference and seminiferous tubules, prostate gland, bulbourethral gland and testosterone. it is essential system of basic subjects like anatomy, physiology or pharmacology. Erectile dysfunction (ED) is common disease in men, how sildenafil works, cialis work, so proper diagnosis and management for save life. i have been explained it for pharmacy students, MBBS students or for nursing students and general populations. So, i request all the viewers to first watch full video to understand the nature of my channel and views different subjects that i have worked here in University of Sargodha or uos, Pakistan. I have covered following points here 1. male reproductive system 2. reproductive system 3. testes or testis 5. testosterone 6. anatomy and physiology of erectile dysfunction 7. causes of erectile dysfunction 8. physiology of erectile function 9. medicine for erectile dysfunction 10. complications of erectile dysfunction 11. diagnosis of erectile dysfunction 12. management of erectile dysfunction 13. treatment of erectile dysfunction 14. pharmacology of erectile dysfunction 15. erectile function 16. erectile dysfunction or ED 17. pharmacology of erectile dysfunction 18. causes of ED 19. treatment of erectile dysfunction part 2 20. pharmacology of erectile dysfunction 21. pharmacology of erectile dysfunction by dr abdul malik 22. risk factors for ED 23. management of erectile dysfunction 24. how sildenafil works 25. physiology of erection 26. physiology of erectile function Email address: [email protected] Follow me Facebook: https://www.facebook.com/drabdulmalik... LinkedIn : https://www.linkedin.com/in/dr-abdul-... Twitter : https://twitter.com/AbdulMa04587832 Thanks to all the viewers #DrAbdulMalikOfficial #reproductivesystem #pharmacology #erectiledysfunction #erectile #genitaltract #gonads #erectilefunction #erection #aphrodisiac #viagra #cialis #sildenafil #tadalafil

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https://www.youtube.com/channel/UCUOFleDHivihY3xVRZJFnug?sub_confirmation=1 https://www.facebook.com/thatsthewayup.uk https://www.instagram.com/thatsthewayup Quora - https://ucuofledhivihy3xvrzjfnug.quora.com/ X - https://twitter.com/everydayyoga50 VK: https://www.vk.com/Id804179076 Linkedin:https://www.linkedin.com/everyday-yoga-practice-from-thats-the-way-up-749886312 Reddit - https://www.reddit.com/user/Frequent-Rub4160 MeWe : https://mewe.com/thatsthewayup/feed ""Welcome to our YouTube channel “ Thats The Way Up”! Your favourite channel for Yoga and Health. We are very thank full for all your support and encouragement to make us so popular today. For those who are new to our channel, we look forward to hear from you about our work. If you like this video please comment “1” in comment section and if you suggest improvement in video. Please mention “2” and send your suggestion in comment section. Your suggestion will be taken very seriously by our team. In today's video, we’re diving into how to naturally boost your testosterone levels. Whether you’re looking to increase your energy, improve muscle mass, or enhance overall well-being, this video is for you. Testosterone is crucial for both men and women, playing a significant role in muscle growth, fat loss, and overall health." "We’ll explore scientifically backed methods to naturally boost your testosterone levels. From diet and exercise to sleep and stress management, we’ve got you covered. Be sure to hit the subscribe button and turn on notifications so you never miss a health tip!" Understanding Testosterone : "First, let’s understand what testosterone is and why it’s so important." "Testosterone is a steroid hormone produced primarily in the testes in men and the ovaries in women. It’s vital for muscle mass, bone density, red blood cell production, and even mood. Low testosterone, or 'Low T,' can lead to issues like decreased muscle mass, increased body fat, fatigue, and even depression." "Maintaining healthy testosterone levels is crucial for both men and women, so let’s look at how you can do that naturally." Signs of Low Testosterone: "How do you know if you have low testosterone? Here are some common signs and symptoms." Common Symptoms: 1. Fatigue:Feeling tired even after a full night’s sleep. 2. Low Libido:Noticeable decrease in sexual desire. 3. Muscle Loss:Difficulty gaining muscle despite working out. 4. Increased Body Fat:Particularly around the belly. 5. Mood Changes:Irritability, depression, or anxiety. 6. Hair Loss:Unexpected hair loss beyond typical balding. 7. Memory Issues:Difficulty focusing or remembering things. If these symptoms sound familiar, it might be time to explore natural ways to boost your testosterone. Now, let’s dive into how you can naturally boost your testosterone levels. Your diet is key to regulating your hormones, including testosterone. Key Nutrients: 1. Zinc: Oysters, beef, spinach, pumpkin seeds.Vital for testosterone production; low levels are linked to low testosterone. 2. Magnesium: Dark leafy greens, nuts, seeds, whole grains.Boosts testosterone and muscle strength. 3. Vitamin D: Sunlight, fatty fish, fortified foods.Acts as a steroid hormone; deficiency is linked with low testosterone. 4. Healthy Fats: Avocados, nuts, olive oil, fatty fish. Building blocks of hormones, including testosterone. 5. Protein and Carbohydrates: Sources:Eggs, chicken, beans (protein); sweet potatoes, brown rice (carbs).Balanced intake supports healthy testosterone levels. A balanced diet rich in these nutrients can help maintain your testosterone levels. Avoid excessive sugar and processed foods, as they can negatively impact your hormones. Exercise: 1. Strength Training - Squats, deadlifts, bench press. - Lifting heavy weights 2. High-Intensity Interval Training (HIIT) Sleep has a direct impact on your testosterone levels. Let’s talk about why getting enough rest is crucial. - Sleep environment setups (dark, cool, quiet room) - Charts showing testosterone levels and sleep correlation **Importance of Sleep:** - Hormone Production: - Aim for 7-9 hours of quality sleep each night. - Ensure your room is dark, cool, and quiet to promote deep sleep. Supplements to Consider 1. D-Aspartic Acid (DAA) 2. Fenugreek 3. Ashwagandha: 4. Vitamin D3 5. Zinc and Magnesium "Before starting any new supplement, consult with a healthcare professional, especially if you have underlying health conditions. Supplements can boost testosterone, but they should complement, not replace, a healthy lifestyle." #yoga #testosterone #weightloss #stretch #morningyoga #Testosteronebooster #increasetestosterone #stretchyoga #ayurved #Ashwagandha #healthysupplements #yogapractice #yogaforhealth #healthyliving #healthyhabits #yogabenefits #yogaandayurveda #vitamins #Zinc #sexlife #exercise #active

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