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If you're a man and want to lower your testosterone because dad bods, man boobs and low libido are fantastic, here are eight things you should implement today! 1. Avoid sunlight and embrace artificial light 2. Don't worry about sleep. You can sleep when you're dead 3. Use a ton of (toxic) skincare products 4. Drink bottled and unfiltered tap water 5. Consume a ton of soy (plant-based, yeah) 6. Don't exercise and don't lift weights 7. Follow the USDA Food pyramid, aka MyPlate 8. Store all your food in plastic containers If you want to INCREASE your testosterone, try doing the opposite and check out my blog post about the core principles of a healthy lifestyle: https://michaelkummer.com/health/healthy-lifestyle-guide/ #testosterone #hrt #biohacking

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Here are the solutions to erectile dysfunction 👇 🪵 If you don't get morning wood, low testosterone is very likely the cause of your ED. ⚠️ There's a lot of other signs of low T, like low libido, chronic fatigue, depressed mood, lack of muscle, abundance of body fat, etc. 🍆 Basically, if you're overall unhealthy, your erection problems are PHYSICAL. 🩸Poor blood flow can cause ED as well, but my reccomendations for someone with poor blood flow and low T are the same: 💪 Regular exercise that combines strength training and cardio 🥑 A high quality diet that excludes processed foods and includes a wide variety of nutritious whole foods (paleo diet) 😴 Consistent 7-9 hours of high quality sleep, natural sunlight in the morning, and dim all lights before bed. 🍺🌿 Eliminate alcohol and marijuana ❌ No p*rn or ejaculation 🧘 Regular stress management training *The best foods to boost testosterone: Red meat, eggs, oysters, Turkish figs, avocados, raw honey, and wild-caught salmon. *The best foods to improve blood flow: beets, pomegranate, raw cacao powder, watermelon. 🧠 Even if your health and testosterone levels are solid, your mind can still get in your own way. Here's the cycle: Performance anxiety puts you in fight or flight ➡️ You can't get erect ➡️ This gives you more performance anxiety for the next time ➡️ You can't get erect again ➡️ Your fear of ED becomes a self-fulfilling prophecy. In this case, you need to re-condition your mind to stop associating sex with stress: 🧘 Learn how to control your fight or flight: practice meditation for 10-15 mins per day, slow deep breaths. 👀 Gain awareness over your thoughts: your thoughts are what make you stressed, and you have the power to let go of them. 🧠 Visualize sexual encounters going well until you get erect. Repeat this dozens of times until your brain is re-conditioned. ❤️ Go through the process with a woman you actually care about and won't judge you along the way. #erectiledysfunctiontreatment #erectiledysfunction #erectiledysfunctionsolution #Testosterone #MensHealthMatters #menshealth #masculinity #mensmentalhealth

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When it comes to finding natural remedies for erectile dysfunction (ED), many individuals are turning to CBD products like Penguin CBD Gummies. CBD, or cannabidiol, is a non-psychoactive compound derived from the cannabis plant that has been gaining popularity for its potential health benefits. Penguin CBD Gummies are convenient and discreet, making them an appealing option for those looking to improve their sexual health. In this article, we will explore user feedback and the potential benefits of using Penguin CBD Gummies for ED.

User Feedback on Penguin CBD Gummies for ED

Many users have reported positive experiences with Penguin CBD Gummies for ED. One user shared that after incorporating these gummies into their daily routine, they noticed a significant improvement in their erectile function. They found that the gummies helped them relax and reduce anxiety, which in turn improved their sexual performance. Another user mentioned that the gummies provided them with a sense of calm and increased focus, leading to better overall sexual health.

Some users have also noted that Penguin CBD Gummies helped them achieve longer-lasting erections and enhanced sensations during intimacy. They appreciated the natural and organic ingredients used in the gummies, as well as the fact that they are easy to consume on the go. Overall, the feedback on Penguin CBD Gummies for ED has been overwhelmingly positive, with many users experiencing noticeable improvements in their sexual function.

Potential Benefits of Using Penguin CBD Gummies for ED

There are several potential benefits to using Penguin CBD Gummies for ED. CBD has been shown to have anti-anxiety properties, which can be beneficial for individuals experiencing performance anxiety related to erectile dysfunction. By helping to calm the mind and reduce stress, CBD may help improve sexual performance and increase confidence in the bedroom.

In addition, CBD is known for its anti-inflammatory properties, which may be beneficial for individuals with underlying health conditions that contribute to ED, such as cardiovascular disease. By reducing inflammation in the body, CBD may improve blood flow and circulation, leading to better erectile function. This can result in stronger and longer-lasting erections, enhancing sexual satisfaction for both partners.

Furthermore, CBD is believed to have vasodilator effects, meaning it can help relax blood vessels and improve blood flow to the penis. This can lead to increased sensitivity and arousal, making it easier to achieve and maintain an erection. By promoting healthy blood flow, CBD may address one of the root causes of erectile dysfunction, making it a promising natural remedy for sexual health issues.

FAQs about Penguin CBD Gummies for ED

Q: Are Penguin CBD Gummies legal and safe to use for erectile dysfunction?

A: Yes, Penguin CBD Gummies are legal and safe to use for ED. They are made from hemp-derived CBD and contain no more than 0.3% THC, making them non-psychoactive and non-intoxicating.

Q: How long does it take to see results with Penguin CBD Gummies for ED?

A: Results may vary for each individual, but some users report noticing improvements in their sexual function within a few days to a few weeks of consistent use.

Q: Can I take Penguin CBD Gummies with other medications for ED?

A: It is always recommended to consult with a healthcare provider before combining CBD products with other medications, especially for individuals with pre-existing health conditions or taking prescription drugs.

Overall, Penguin CBD Gummies are a promising natural remedy for individuals looking to improve their sexual health and address erectile dysfunction. With positive user feedback and potential benefits like reduced anxiety, improved blood flow, and enhanced arousal, these gummies may offer a safe and effective alternative to traditional ED treatments. As always, it is important to consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications.

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Stress and cortisol destroy testosterone, muscle mass, and increase belly fat and myostatin. This leaves you looking skinny-fat AF as well as feeling like absolute trash. Most of you know this by now, but the million dollar question still remains: How do I lower cortisol? how do I reduce stress? In today’s video I go over and rank 39 different ways to lower stress and cortisol, based on the latest scientific research, my personal experience, and my coaching experience with several clients. 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 🛒GET FREE STUFF PLUS HUGE SALE 📧Get my FREE Testosterone Boosting eBook: https://www.team3dalpha.com/ 💪If you want to build muscle, lose fat, or boost Testosterone in only 4-weeks with a group of men running the same Program and Diet together,, Click here (On sale for as low as $0.30 a day): https://www.team3dalpha.com/privatetrainingroup 📚If you want to DOUBLE your Testosterone in 30 days using my eBook, click here (40% off Sale): https://www.team3dalpha.com/programs Use this Coupon Code for 40% off 👉: SILVERBACK 📚If you want to get the BEST Training Program & Meal plan (HSP & Nucleus Overload Guide), click here (40% off Sale): https://www.team3dalpha.com/programs/hsp Use this Coupon Code for 40% off 👉: NUCLEUSOVERLOAD 📞If you want to be coached by me, click here (40% Off) : https://www.team3dalpha.com/coaching 📱If you want FREE Courses & Daily Tips about Self-Improvement, Testosterone, & Muscle Growth, Join the #1 SKOOL Community for men (FREE for a limited time): https://www.skool.com/team3dalpha 📱All of my Social Media links: https://linktr.ee/team3dalpha 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 ⚖Disclaimer: ALL of my advice is merely informational and MUST NOT be substituted under any circumstances for medical, legal, or financial advice.

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