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After 35, male testosterone drops by 1% every single year. So it’s no surprise that we see tons of supplements, like Ashwagandha and Tongkat Ali, claiming to boost testosterone. For weekly health research summaries and extra sights, sign up here 👉 https://drstanfield.com/pages/sign-up 💊 Supplements I Take: https://drstanfield.com/pages/my-supplements 💊 MicroVitamin (multivitamin & mineral that I take): https://drstanfield.com/products/microvitamin 📜 Roadmap - how to look young & feel strong: https://drstanfield.com/pages/roadmap ✔️ Twitter: https://twitter.com/BradStanfieldMD ✔️ Patreon: https://www.patreon.com/bradstanfieldmd Here are the links to the research papers referenced in the video: https://academic.oup.com/jcem/article/93/7/2737/2598963 https://pubmed.ncbi.nlm.nih.gov/31326304/ https://ods.od.nih.gov/factsheets/ExerciseAndAthleticPerformance-HealthProfessional/#arginine https://pubmed.ncbi.nlm.nih.gov/37908749/ https://rbej.biomedcentral.com/articles/10.1186/1477-7827-7-120 https://www.sciencedirect.com/science/article/abs/pii/S0271531713001735 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9415500/ https://efsa.onlinelibrary.wiley.com/doi/full/10.2903/j.efsa.2021.6937 https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00464-y https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7934563/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9116406/ https://www.mdpi.com/2504-3900/91/1/26 https://pubmed.ncbi.nlm.nih.gov/33045358/ https://pubmed.ncbi.nlm.nih.gov/10601178/ https://pubmed.ncbi.nlm.nih.gov/16888459/ https://pubmed.ncbi.nlm.nih.gov/10613429/ https://pubmed.ncbi.nlm.nih.gov/21116018/ https://pubmed.ncbi.nlm.nih.gov/26791805/ https://pubmed.ncbi.nlm.nih.gov/23944298/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1566626/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3863556/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6438434/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6750292/ https://pubmed.ncbi.nlm.nih.gov/20039972/ https://pubmed.ncbi.nlm.nih.gov/21058750/ Video edited by Troy Young The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.

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