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Fenugreek has had a lot of claims made about it from Testosterone boosts in men to increasing milk production in woman, and even fighting hair loss. What does the research say? What are the benefits to eating fenugreek herbs and seeds? In this video highlight some interesting studies which have been conducted on Fenugreek. *This is not medical advice, always consult a physician before taking any new herb or supplement* Fenugreek is a herb that appearance wise, is similar to clover and native to the Mediterranean region, southern Europe, and western Asia. The herb is used as a spice in various traditional foods, and also in traditional medicine. Many choose to make their own teas from the seeds, while some companies sell the herb in pill form as a dietary supplement. When people talk about the plant its important to note that there are different parts of the plant which are studied. There are many different chemical compounds in both the fenugreek herb, the fenugreek seed and also there are different extracts, some that contain the seed husk and others that take the husk out before extraction Tea made from the seeds of the herb has consistently proven to increase milk volume in breast-feeding women. A study published in the JOURNAL OF ALTERNATIVE AND COMPLEMENTARY MEDICINE had one group of new mothers ingesting tea brewed with fenugreek seeds at three cups per day, on the third day they measured mean breast milk volume, the women drinking the tea produced a mean 73ml vs the control group which produced just 31 ml, they also found the babies of the fenugreek tea mothers got back up to their birth weight faster, for the guys watching this, apparently after babies are born they actually lose weight before they gain it, don’t worry I didn’t know that either. Here’s where things get confusing though, in recent years manufacturers have been selling Fenugreek as a testosterone booster… Now I’m going to get this out of the way, based on the evidence it doesn’t look like pure unaltered fenugreek alone, in any way increases muscle and strength, studies have however shown increases in Libedo in men but testing for a rise in testosterone has been unreliable. When talking about Testosterone it’s also important to mention another even more potent hormone, Dihydrotestosterone, or DHT. This hormone is similar to testosterone but is far more potent in activating androgen receptors (the receptors that cause men to display manly features) In our body circulating testosterone is acted on by an enzyme which turns it into this DHT. DHT is also one of the active hormones responsible for male and female pattern hair loss. DHT is anywhere between 2.5 to 10 times more potent than testosterone at activating androgen receptors in your body. And while studies on fenugreek have occasionally shown a mild increase in testosterone, these usually go hand in hand with a mild decrease in DHT. In one study DHT levels in men dropped by 9%. It is thought that this occurs because something in Fenugreek is inhibiting the alpha reductase enzyme, leading to a backlog of testosterone which isn’t converted to DHT. Which in theory could mean a slight benefit if you are suffering from male or female pattern hair loss, but this is also the only thing fenugreek does which can be clearly explained by measurable hormone changes. Just using a tiny testosterone increase doesn’t explain why people report for their libedo increasing. First of all, the testosterone changes which have been detected are only minor, and secondly, the brain’s androgen receptors primarily only respond to DHT and not testosterone, so if fenugreek means less DHT, if anything shouldn’t libedo drop. Well it turns out as I said things are just more complex It has been found that ingesting between 2-5 grams of fenugreek seeds can help lower blood glucose levels, and improve glucose tolerance, something helpful for diabetics and pre diabetics. This could be in part due to the soluble fibre in the seeds slowing down digestion and absorption of carbohydrates, that’s the explanation given by www.diabeties.co.uk

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Viagra e o ‘Efeito Azul’: Cuidado com Isso! Você sabia que quem usa remédios para dor no peito, como nitroglicerina ou isossorbida, NÃO pode tomar Viagra ou Cialis? A mistura desses medicamentos pode derrubar perigosamente a pressão arterial e até causar infarto. Por isso, nunca use esses remédios sem orientação médica! Segurança sempre em primeiro lugar. 🔔 Inscreva-se no canal para mais dicas de saúde: https://tinyurl.com/drjulianoinscreva 📸 Siga no Instagram: https://instagram.com/drjulianoplastina.uro #Viagra #SaúdeMasculina SOBRE ESTE CANAL: Bem-vindo(a) ao canal oficial do Dr. Juliano Plastina], médico urologista em Maringá (CRM/PR 17954-PR RQE 13.732)). Aqui você encontrará vídeos educativos sobre a saúde do homem, com informações claras e confiáveis sobre temas como disfunção erétil (impotência), ejaculação precoce, reposição hormonal (testosterona), problemas de próstata, ISTs e outros assuntos da urologia. O objetivo é levar conhecimento de qualidade para que você possa cuidar melhor da sua saúde. ____________________________________________________ ⚠️ AVISO LEGAL IMPORTANTE: O conteúdo deste canal é de caráter exclusivamente educativo. Nenhuma informação aqui apresentada substitui uma consulta médica para avaliação, diagnóstico e tratamento. Não inicie tratamentos ou utilize medicamentos sem antes consultar um médico especialista. A automedicação é perigosa.

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How to Last Longer in Bed | How to Use Masturbation to Beat Premature Ejaculation For more info on how to last longer in bed and beat your premature ejaculation problems please visit http://ReversePrematureEjaculation.info • Did you know that masturbation - if performed in the right way - can boost your sexual stamina? It's true. However, there are 4 important tips you need to remember if you are ever going to make a success out of it. • Tip #1 - Don't Ever Do It Without the Right Lubricant The purpose of masturbation, especially when you are doing it to last longer in bed, is to make the experience as close as you can to normal sex. When you masturbate without a lubricant, your penis becomes extremely sensitive to a dry hand. So, once you start your experience with your woman, your penis will not be able to adjust to a warm and moist environment. Always use a lubricant when you are masturbating. It is the smart thing to do. • Tip #2 - Do Not Rush Through It Men are naturally hardwired to stimulate themselves to ejaculate quickly during masturbation. But to adapt masturbatory techniques to boost sexual endurance, you have to do it differently. Take it S-L-O-W. If you are the type who gets it over in one minute flat, you may have a tough job getting used to it. Here's the trick: Stop all stimulation when you feel close to a climax. • Tip #3 - Do Not Get Distracted The right time to train yourself is when you are relaxed, and not likely to be distracted. If you are in a hurry, just don't do it. • Tip #4 - Avoid Getting Overly Excited Most men go about using this technique in an incorrect manner. You see, some men will watch pornography until they start getting an arousal. Then they start to stimulate themselves. That is wrong. Ideally, you should be building up the arousal right from the start. It is only then that you will understand when and how to control your arousal, which is the most vital component in helping you enjoy longer lasting sex without ejaculating early. And here is what I talked to you about in the beginning. If you want more tips on your premature ejaculation and also claim a completely FREE Ebook with tips on how to last longer in bed visit http://ReversePrematureEjaculation.info

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L-Arginine ek popular supplement hai jo blood flow badhane, stamina boost karne aur sexual health improve karne ke liye use hota hai. Lekin kya yeh sach mein kaam karta hai ya sirf ek marketing gimmick hai? Is video mein hum L-Arginine ke benefits, uses, side effects aur sachai discuss karenge! Topic covered 🔹 L-Arginine ke Benefits: Kya yeh sexual health aur performance improve karta hai? 🔹 L-Arginine for Erectile Dysfunction (ED): Kya yeh natural Viagra hai? 🔹 L-Arginine for Gym & Muscle Growth: Kya yeh bodybuilding aur stamina badhata hai? 🔹 L-Arginine Side Effects: Kya isse kidney ya heart damage ho sakta hai? 🔹 Best Time to Take L-Arginine: Morning ya Night? 🔹 Recommended Dosage: Safe aur effective dose kya hai? #LArginine #ErectileDysfunction #MensHealth #SexualHealth #Supplements #DrChiragBhandari #Bodybuilding #ViagraAlternative #Testosterone #BloodFlow #fitness --------------------------------------------------------------------------------------------------------------------------- Appointment : https://wa.link/h6506c Enquiry: https://wa.link/bqo85v Call Now - +91 9602081813 ------------------------------------------------------------------------- Book Appointment - https://wa.link/h6506c Clinic Address: IASH clinic Jaipur - 391, Vasundhra Colony, Tonk Road, Jaipur - 302018 PH: - +91 9602081813 Aartas Clinishare: 18A, Ring Rd, Vikram Vihar, Lajpat Nagar IV, Lajpat Nagar 4, New Delhi, Delhi 110024 PH: - +91 9602081813 Visit our website: - https://iashindia.com - https://drchiragbhandari.com

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As knowledge about erectile dysfunction (ED) progresses, researchers attempt to find new solutions of therapy for people suffering from this common condition. Gummies are one such treatment that has gained a lot of attention in the past few years. These delicious and chewy substances have been used for various health related issues, ranging from vitamins to CBD, with increasing interest in their potential role in helping those who suffer from ED.

Even though drugs like Viagra and Cialis have been effective in treating ED for some patients they may not be suitable for all individuals due to their side effects or possible drug interaction. In comparison to conventional pharmaceuticals, gummies provide an alternative that is discrete and easy-to-take yet with lesser side effects. The purpose of the article is to survey existing research and anecdotal evidence on the benefits of using gummies as a remedy for erectile dysfunction.

The Scientific Basis behind Gummies Use for Erectile Dysfunction

Research on gummies use as a remedy for ED is still at its early stages but there is promising evidence suggesting that certain regular ingredients found in them could improve sexual health. One example would be L-arginine infused gummies which contain an amino acid that helps to produce nitric oxide and perhaps result into better blood flow towards penis making erections better. At the same time, other gummies include antioxidants such as vitamin E or zinc which provide anti-inflammatory or antioxidative effect that can help reduce oxidative stress thereby prevent occurrence of ED.

Additionally, some Gummy bears are formulated with adaptogenic herbs like ashwagandha and ginseng which have been utilized since time immemorial in traditional medicine to enhance libido as well as sexual performance. Such constituents might be useful when it comes to regulating stress hormones while also enhancing energy levels thus supporting general sexual health. By incorporating all these components into a convenient gummed form, men with ED could take more holistic approach toward addressing their symptoms.

Advantages & Disadvantages of Gummy for ED

It is the simplicity and secrecy associated with gummy bears that serves as one of their key benefits for people suffering from ED. Unlike traditional tablets, these can be eaten without the need to drink water and are more appropriate in public places. This convenience may help increase adherence to treatment plans and overall satisfaction with therapy. What’s more, various flavors and formulations exist for gummies, hence they can meet personal preferences and restrictions concerning preferred diet.

Nevertheless, gummy bears are not without limitations in relation to ED remedy. The efficacy of these products depends on the quality and dose of their ingredient uptake. Some gummies available in the market could lack these ingredients as stated or have inadequate strengths needed to attain desired effects because there is no proper regulation or oversight over them. As a result it is important for customers to do some research on reliable brands as well as seek advice from medical practitioners before trying out such gummies in order to ensure that they are safe and effective.

Practical Considerations When Using Gummies for Erectile Dysfunction

Before incorporating gummies into a treatment plan for ED, individuals should consider several practical factors to maximize the potential benefits of these products. First of all, it is important to conduct a comprehensive medical examination aimed at identifying underlying causes of ED including physiological or psychological aspects causing this condition. One should regard them just like supportive measures towards other methods already used like drugs or changes in lifestyle rather than independent remedy alone.

Also, it is important for a person to follow the correct dosage instructions and be cautious of possible drug interactions and other health issues. Although gummies could be seen as less risky than prescription medicines, they come with some risks too and should be taken with a sense of responsibility. One should start by taking small amounts and observe how sexual functioning or general wellbeing can change before adjusting consumption. Thus, like any other supplement, consistency and patience are vital to achieving results that one desires.

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Have you ever stopped to consider the silent shifts happening within your body due to something as simple as daily masturbation? In this revealing video, we’ll peel back the curtain on the surprising ways regular self-pleasure may influence your prostate—from intriguing potential benefits to the lesser-known risks that could shape your overall health. If you’ve ever been curious about how everyday habits affect your prostate, or if you’re looking to optimize your sexual wellness and long-term vitality, you’ll find answers here rooted in science and expert guidance. Don’t overlook these subtle yet significant changes. They could be the key to unlocking a deeper understanding of your body and enhancing your quality of life. Stay with us until the very end to discover practical tips for nurturing a healthy prostate and living the vibrant, fulfilling life you deserve! This isn’t just advice—it’s the culmination of a lifetime of experience. Whether you’re seeking to improve your relationships or better understand yourself, these lessons will inspire and guide you. 🔔 Subscribe now for more timeless wisdom and life lessons from someone who’s lived it all. Share your thoughts in the comments below—I’d love to hear your perspective on today’s topic. Prostate health, Daily masturbation effects, Prostate changes in men, Masturbation and prostate health, Sexual wellness tips, Prostate benefits and risks, Men's health over 50, Prostate health advice, Strange prostate facts, Effects of masturbation, #ProstateHealth #MensHealth #DailyMasturbation #SexualWellness #HealthyLifestyle #ProstateCare #MensWellness #HealthyHabits #SexualHealth #WellnessTips -------------------------------------------------------------------------- Let's talk about it openly and honestly." masturbation in old age, old age and masturbation effects, masturbation impact on older adults, elderly and masturbation consequences, health effects of masturbation in seniors, aging and sexual health, older adults and masturbation health risks, masturbation impact on seniors, sexual habits in old age, elderly sexual health concerns, Self-Care,Mindfulness,Natural Remedies,Home Remedies,Wellness Tips,Weight Loss,Healthy Living,Natural Health,DIY Remedies,Herbal Remedies,Fitness Tips,Nutrition Tips,Holistic Health,Detox Tips,Vitamins and Supplements,Healthy Lifestyle,Gut Health,skin care,hair care #MasturbationInOldAge #SeniorHealth #AgingAndSexualHealth #ElderlySexuality #OldAgeTruths #SeniorWellness #HealthyAging #EmotionalWellness #MatureLifestyle #SeniorAdvic #AdviceForElderly #SeniorHealth #HealthyAging#HealthyLivingelderly, #seniorhealth #lifelessonsfromtheelderly #lifelessonsfromoldman #AdviceFromOldPeople