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Are you worried about gaining weight back after stopping GLP-1 medications like Ozempic, Wegovy, Mounjaro, or Zepbound? You're not alone — weight regain after stopping semaglutide or tirzepatide is common, but it’s not inevitable. In this video, we'll break down 7 proven tips to help prevent weight regain after discontinuing popular GLP-1 weight loss drugs. Backed by expert advice and clinical research, these strategies can help you maintain your weight loss, boost your metabolism, and manage your appetite without relying on medication. What you’ll learn: • Why weight gain often happens after stopping Ozempic or Mounjaro • What "Ozempic rebound" really means • How to maintain muscle and metabolism post-medication • How protein, fiber, and meal timing impact satiety • The role of exercise in weight maintenance • When to seek medical support or alternative therapies • How to build sustainable lifestyle habits for long-term success Whether you’ve already stopped the medication or are planning to, this video will guide you through practical, realistic ways to keep the weight off naturally. Don't forget to subscribe, hit the notification bell, and share this video with anyone going through a similar journey. Have questions or your own story to share? Drop a comment below — we’d love to hear from you. Join Beyond the Scale on FaceBook - https://www.facebook.com/groups/1956909991816723 ============================================ What I'm using to monitor & support my health: ============================================ My scale - https://amzn.to/3EbqrA6 My blood pressure monitor - https://amzn.to/4icEnaN FitIndex Bluetooth Body Measuring Tape - https://amzn.to/4ltjUkO Millies Steepable Broth Bags - https://amzn.to/4lxPuOy Vital Proteins Collagen Peptides - https://amzn.to/42Atx8N Nature's Truth Ultra Collagen Grass Fed Peptides - https://amzn.to/4ctih2s ============================================ Like my backdrop? ============================================ Partition Room Divider with Shelves - https://amzn.to/3GbxXvp My Cinema Lightbox Sign - https://amzn.to/43URLNw Puck Lights - https://amzn.to/44oyJPw ============================================ Equipment I'm Using: ============================================ Vlogging Kit - https://amzn.to/4icEq6t Movo X1-Mini Shotgun Mic - https://amzn.to/42oDaJ3 Movo WebMic - https://amzn.to/4j9Q6bo Mini Mic Pro 2 Pack - https://amzn.to/43URY3g Overhead Camera Mount with Ring Light - https://amzn.to/4cxbaWV Softbox Lighting Kit - https://amzn.to/4cxPBFN As an Amazon Associate, I earn from qualifying purchases. There is no additional cost to you when purchasing from these links. Thank you for supporting this channel and allowing me to continue on with a hobby that I love! Join Beyond the Scale on FaceBook - https://www.facebook.com/groups/1956909991816723 Disclaimer: The content shared in this video is based on my personal experience with Zepbound (semaglutide/tirzepatide). I am not a medical professional, and the information provided here is for informational purposes only. Always consult with a healthcare provider before starting any new medication or treatment. Results and side effects can vary from person to person. #Ozempic #Wegovy #Mounjaro #Zepbound #GLP1 #WeightLoss #Semaglutide #Tirzepatide #OzempicRebound #WeightRegain #HowToKeepWeightOff #ObesityTreatment #PostOzempicWeightLoss #FitnessAfterGLP1 #HealthyLifestyle #WeightLossMaintenance Resources: How to Keep the Weight Off After Stopping Semaglutide - https://www.healthline.com/health/how-to-keep-weight-off-after-semaglutide#is-it-possible How to Reduce Your Risk of Gaining Weight After Stopping Ozempic, Wegovy, or Mounjaro - https://www.healthline.com/health-news/avoid-weight-gain-after-ozempic Street Smart Nutrition - https://streetsmartnutrition.com/ What Counts as Physical Activity for Adults - https://www.cdc.gov/physical-activity-basics/adding-adults/what-counts.html#:~:text=Aerobic%20activity%20%2D%20what%20counts?,See%20tips%20for%20getting%20started
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How? http://TheEasyWayShow.com I have lost nearly 75 pounds in 2 months. I have done it in a nutritionally sound manner, with daily exercise to build muscle and burn fat, while implementing teachings of the wises sages on this planet today. Somehow, amidst all that positivity, a little negative current is trying to spark up. This video is my attempt to extinguish it. Anyway, WOOOOOO! Still losing! It's still going away. Didn't get any further with editing the next batch of videos to upload, but I will get them up as soon as possible. ----- Your weight loss and weight management do not have to be hard! Please get their books and transform your thinking. Your thinking is primary! My Gurus: http://www.marcallen.com http://www.drwaynedyer.com http://www.louisehay.com http://www.eckharttolle.com http://www.drjilltaylor.com http://www.abraham-hicks.com http://www.veritaspub.com http://www.brucelipton.com http://www.lesbrown.com My Show: http://TheEasyWayShow.com Impatient Dieter, ImpatientDieter, theeasywayshow, liquid diet, easy way diet, easy diet, easyway, easy way show, theeasywayshow.com
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AAFQ GLP 1 Drops Review: Does It Work Or Scam? 🚨 Are AAFQ GLP-1 Orla Solution really a miracle weight loss solution... or just another scam? In this video, we break down the bold claims made by this supplement and point out some serious red flags you should know before buying. ⚠️ ✨ Marketed as a natural alternative to prescription drugs like Ozempic, this product promises massive weight loss, blood sugar control, and even help with heart disease, joint pain, and more. But can a few drops really do all that? 🤔 👇 Here are some key red flags we found: 🔴 Unrealistic Weight Loss Claims – Promising 79 to 105 lbs of weight loss in just weeks is not medically safe or realistic. 🔴 Misleading FDA Approval – Claims to be “FDA Approved,” even though dietary supplements aren’t approved by the FDA. 🔴 Abuse of GLP-1 Terminology – Tries to sound like Ozempic or Wegovy without being a real prescription medication. 🔴 Cure-All Claims – Claims to help with everything from diabetes to arthritis to mental health, which is a major warning sign. ✅ Stay safe, stay smart — and always do your research before trusting health claims online. #scamalert Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance favor of FAIR USE.
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🧐 How do GLP-1 weight loss peptides really work? These powerful medications boost your resting metabolism, burn fat, and silence those nagging food cravings. 💡 But it’s not just about eating less—it’s about breaking the cycle and losing weight the right way. ✨ In the full episode, we dive deep into using GLP-1s holistically for body recomposition. Plus, we explore other peptides and protocols to help if you’re stuck in your weight loss journey. Don’t miss this one—it’s your key to optimized health! 👉 Watch the full episode here: https://linktr.ee/optimizedwomen #GLP1 #WeightLossPeptides #BurnFat #CrushCravings #MetabolismBoost #shortsvideo Pinned Comment: 💬 Have you tried GLP-1s or considered them for weight loss? What’s your biggest question about these peptides? Drop a comment below and check out the full episode to learn how to use GLP-1s holistically for body recomposition: https://linktr.ee/optimizedwomen
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