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⚠️ DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND AM NOT GIVING MEDICAL ADVICE. ⚠️ Hi guys! In this video, you guys will be able to see how my 19th week on Wegovy went! 💞 I felt super prepared going into week nineteen of my weight loss journey. The best part about being on semaglutide has been learning how to listen to my body. I can't stress this enough, nutrition and recovery is super important when picking up a new health routine. 🥰 I'm really looking forward to talking about the steps I'm making towards my progress. Having the right support, supplements, nutrition and workouts helped this week breeze by. Please be kind and wish me good vibes on my weight loss journey! 🫶🏼 • TIMESTAMPS: - Intro: 00:00-00:54 - Measurements: 00:54-02:03 - Week 18 Results / Weigh In: 02:03-07:24 - Injection Time: 07:24-07:43 - Mon - Sat Routine (Food, Workout & Self Care): 07:43-25:29 - Week In Review / A Chat About Body Image: 25:29-43:27 - Outro: 43:27-44:56 • ON YOUR RADAR (BUSINESSES TO SUPPORT) - Discovery Chiropractic: https://www.instagram.com/discovery_chiropractic/ • AMAZON LINKS FOR YOUR FITNESS ERA: - https://www.amazon.com/shop/diamantesuarez/list/TT81TJF0CDWM?ref_=aipsflist_aipsfdiamantesuarez • RESOURCES: - novo nordisk Wegovy Supply / Shortage Update: https://www.novonordisk-us.com/supply-update.html - An Oprah Special: Shame, Blame and the Weight Loss Revolution - https://www.washingtonpost.com/lifestyle/wellness/healthy-bmi-obesity-race-/2021/05/04/655390f0-ad0d-11eb-acd3-24b44a57093a_story.html - https://abcnews.go.com/GMA/Wellness/watch-exclusive-1st-clip-oprah-winfreys-special-drugs/story?id=108240222 • SOCIAL MEDIA: - Instagram: https://www.instagram.com/diamantesuarez - Twitter: https://www.twitter.com/DiamanteSuaveee - TikTok: https://www.tiktok.com/@diamantesuarez? - Disney IG: https://www.instagram.com/daydreamingdidi/ - Podcast: https://anchor.fm/tardedeamigas • EQUIPMENT I USE: - Sony ZV-E10 - Canon PowerShot G7 X Mark II - iPhone 13 Pro Max • THE MIC I USE: - RØDE - VideoMicro On-Camera Cardioid Condenser Microphone • WHERE I GET MY MUSIC - Epidemic Sound - https://www.epidemicsound.com/referral/uv9zed

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There is a new GLP1 drug on the horizon that is beating the current weight loss drugs, like semaglutide and tirzepatide, in clinical trials. It's called retatrutide - learn more!

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The keto diet has taken the health and wellness world by storm in recent years. With its focus on low-carb, high-fat foods, the keto diet has helped people lose weight, improve their energy levels, and even manage certain health conditions. However, sticking to a keto diet can be challenging, especially when you’re on the go or don’t have time to cook elaborate meals. That’s where Keto Luxe Brands come in. These luxury brands offer a range of keto-friendly products that make it easy to stick to your keto goals while enjoying delicious and convenient foods.

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One of the most exciting aspects of Keto Luxe Brands is their selection of decadent keto treats. From keto-friendly chocolate truffles to low-carb cookies, these brands offer a variety of sweet treats that will satisfy your cravings without derailing your diet. Made with high-quality ingredients and free from refined sugars and grains, these treats are the perfect way to indulge in something sweet while staying true to your keto lifestyle.

For those looking for a quick and easy snack, keto-friendly protein bars are a great option. These bars are packed with protein and healthy fats, making them a convenient and nutritious choice for when you’re on the go. Plus, with flavors like chocolate chip cookie dough and peanut butter cup, you won’t feel like you’re missing out on anything.

Another popular option from Keto Luxe Brands is their selection of keto baking mixes. Whether you’re in the mood for pancakes, muffins, or bread, these mixes make it easy to whip up a delicious keto-friendly treat in no time. Just add a few ingredients, follow the instructions, and enjoy a homemade keto creation that tastes like it came from a gourmet bakery.

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When it comes to cooking keto meals at home, using high-quality ingredients is key. Keto Luxe Brands offer a range of gourmet ingredients that will take your keto meals to the next level. From organic grass-fed meats to artisanal cheeses, these brands source the best ingredients to ensure that your meals are not only delicious but also nutritious.

If you’re looking to add some variety to your keto meals, consider trying out some keto-friendly sauces and condiments. From creamy alfredo sauce to tangy barbecue sauce, these products will add flavor and excitement to your meals without adding unnecessary carbs. With Keto Luxe Brands, you can enjoy restaurant-quality meals in the comfort of your own home.

For those who love to snack, Keto Luxe Brands offer a range of gourmet snacks that are perfect for munching on between meals. From crispy cheese crisps to savory nut mixes, these snacks are satisfying and delicious, making it easy to stick to your keto goals while enjoying tasty treats.

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In addition to food products, Keto Luxe Brands also offer a selection of keto-friendly beverages to help you stay hydrated and refreshed. From sugar-free energy drinks to sparkling water infused with natural flavors, these beverages are a great way to quench your thirst without consuming extra carbs. Plus, with options that are caffeine-free and made with natural ingredients, you can feel good about what you’re drinking.

If you’re a coffee lover, you’ll be thrilled to know that Keto Luxe Brands also offer a variety of keto-friendly coffee products. From ground coffee blends to instant coffee packets, these products are specially formulated to be low in carbs while still delivering a rich and flavorful coffee experience. Whether you prefer a classic black coffee or a creamy latte, there’s a keto-friendly coffee option for you.

For those looking for a refreshing and energizing drink, Keto Luxe Brands also offer keto-friendly tea options. Whether you prefer green tea, herbal tea, or black tea, these products are sugar-free and make a great addition to your keto meal plan. Enjoy a hot cup of tea in the morning or sip on iced tea throughout the day to stay hydrated and satisfied.

Keto Luxe Brands offer a wide range of products that will enhance your keto experience and make sticking to your diet easier and more enjoyable. Whether you’re looking for sweet treats, gourmet ingredients, or refreshing beverages, these luxury brands have you covered. With high-quality ingredients, delicious flavors, and convenient options, Keto Luxe Brands are the perfect way to luxe up your keto lifestyle.

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1. Convenience: Keto Luxe Brands offer a range of convenient products that make it easy to stick to your keto diet, even when you’re on the go.

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2. Quality: With high-quality ingredients and gourmet flavors, Keto Luxe Brands elevate your keto meals and treats to a whole new level.

3. Variety: From sweet treats to savory snacks to refreshing beverages, Keto Luxe Brands offer a wide range of products to suit every keto craving.

Overall, Keto Luxe Brands are a great way to elevate your keto experience and make sticking to your diet more enjoyable. Whether you’re looking for indulgent treats, gourmet ingredients, or refreshing beverages, these luxury brands have something for everyone. Explore the world of Keto Luxe Brands and discover how they can enhance your keto journey.

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Christina Aguilera has reported a 40-pound weight loss and a "youthful" new look, credited to the Rainbow Diet and an emphasis on mental well-being. The Grammy winner, 43, has a diet of natural foods and regular physical activity to maintain her slender physique. She has limited her daily calorie consumption to 1600 and adhered to the diet, which promotes a plant-based regimen rich in vibrant fruits and vegetables. Aguilera has since moved away from stringent dietary rules and prioritizes whole foods while reducing her intake of sugary and processed items. She engages in various physical activities, including yoga, boxing, strength training, and cardio workouts, typically exercising two to five times each week. Aguilera has been criticized for being too thin or bigger, but she has always expressed her love for her body.

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