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Enrol in my Transformation Program (I'MWOW): https://bit.ly/37DtL6B Buy My Favorite Night Time Relaxing Tea: https://bit.ly/3N6igUn Join I'MWOW Youtube Channel: https://www.youtube.com/channel/UCTMag_rgAMjoDCWHYX4V6uA Instagram: www.instagram.com/gunjanshouts/ ******************************************************** About this video: In this video I've talked about is counting calories important for weight loss? How much calories does your body need and how to measure your food without taking any stress. I hope you find the video helpful. ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍 ******************************************************** DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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En este vídeo la nutricionista Tatiana Zanin habla sobre cuáles son los alimentos que deben ser consumidos y cuáles son los alimentos que deben ser evitados para que los niveles de colesterol alto en la sangre disminuyan. Cuando se sufre de colesterol alto es importante mantener hábitos de vida saludables, evitando el tabaquismo, practicando actividad física, teniendo una alimentación baja en grasas y azúcares y alta en fibra, provenientes de las frutas y hortalizas, ya que la fibra evita que el colesterol se absorba en el intestino, ayudando a disminuirlo. ¡Si te gustó puedes seguirnos en nuestro canal y compartirlo con tus amigos! Vea más en nuestro site: Dieta para bajar el colesterol (incluye menú ejemplo): https://www.tuasaude.com/es/dieta-para-bajar-el-colesterol/ Valores normales para el colesterol: https://www.tuasaude.com/es/valores-de-referencia-para-el-colesterol/ Remedios caseros para bajar el colesterol https://www.tuasaude.com/es/remedios-caseros-para-bajar-el-colesterol/ También puede seguirnos por nuestra red de facebook: https://www.facebook.com/TuaSaudeES/
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Discover the secrets to losing fat and gaining muscle at the same time! In this informative video, we’ll walk you through a comprehensive step-by-step approach that includes effective exercises and nutritional guidance. Perfect for anyone looking to enhance their fitness journey, this video will empower you to make lasting changes. Let’s get started on your path to a fitter you! Want to take your muscle growth to the next level? If you're tired of hitting plateaus and not seeing the results you want, then you need to watch this video! We're sharing 5 shocking tips that will boost your muscle growth and take your fitness journey to new heights. From changing your workout routine to optimizing your nutrition, we're covering it all. Get ready to learn the secrets to building lean muscle mass and achieving the physique you've always wanted. Whether you're a beginner or an experienced lifter, these tips will help you overcome any obstacle and reach your fitness goals faster. So, what are you waiting for? Watch now and start building the body you deserve! OUTLINE: 00:00:00 Building Muscle & Losing Fat Simultaneously! 00:00:46 Nutrition for Body Recomposition 00:04:42 Training for Body Recomposition 00:08:03 Recovery and Body Recomposition 00:11:15 Your Body Recomposition Journey Starts Now!
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Semaglutide weight loss pills have been making headlines recently as a potential breakthrough in the battle against obesity. Approved by the FDA in 2021, these pills have sparked interest and hope among those looking to shed excess weight and improve their overall health. But are semaglutide weight loss pills really effective? Let’s take a closer look at the science behind these pills and whether they live up to the hype.
The Science Behind Semaglutide Weight Loss Pills
Semaglutide is a medication commonly used to treat type 2 diabetes by helping to regulate blood sugar levels. However, studies have shown that it can also lead to significant weight loss in individuals without diabetes. The exact mechanism of how semaglutide promotes weight loss is not fully understood, but it is believed to act on the appetite-regulating centers in the brain, leading to reduced food intake and increased feelings of fullness.
One of the key studies that contributed to the FDA approval of semaglutide for weight loss was the STEP trial, which found that individuals taking semaglutide lost an average of 15% of their body weight over the course of 68 weeks. This weight loss was significantly greater than that seen in the control group, highlighting the potential of semaglutide as an effective weight loss aid.
It is important to note that semaglutide weight loss pills are intended for use in combination with a reduced-calorie diet and increased physical activity. While semaglutide can help individuals lose weight, it is not a magic bullet and should be part of a comprehensive weight loss plan that includes healthy eating and exercise.
Potential Side Effects of Semaglutide Weight Loss Pills
Like any medication, semaglutide weight loss pills can cause side effects in some individuals. Common side effects include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and tend to improve over time as the body adjusts to the medication. However, more serious side effects such as pancreatitis and kidney problems have been reported in some rare cases.
It is important for individuals considering taking semaglutide weight loss pills to discuss the potential risks and benefits with their healthcare provider. Your doctor can help you determine if semaglutide is the right choice for you based on your individual health history and weight loss goals.
Long-Term Efficacy and Sustainability of Semaglutide Weight Loss
While the initial results of semaglutide weight loss pills are promising, the long-term efficacy and sustainability of this medication remain to be seen. It is important for individuals to set realistic expectations and understand that weight loss is a journey that requires ongoing effort and commitment. Semaglutide can be a helpful tool in achieving weight loss goals, but it is not a permanent solution on its own.
Research is ongoing to determine the long-term effects of semaglutide on weight loss and overall health. In the meantime, individuals using semaglutide weight loss pills should continue to follow a healthy lifestyle that includes balanced eating, regular exercise, and other evidence-based weight loss strategies.
Conclusion
Semaglutide weight loss pills show promise as an effective tool for promoting weight loss in individuals struggling with obesity. While the science behind semaglutide is still evolving, early studies suggest that it can lead to significant weight loss when used in combination with a reduced-calorie diet and increased physical activity. Like any medication, semaglutide has potential side effects that should be considered before starting treatment.
It is important for individuals to work closely with their healthcare provider to determine if semaglutide weight loss pills are the right choice for them. By setting realistic goals, adopting healthy habits, and staying informed about the latest research, individuals can make informed decisions about their weight loss journey and overall health.
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Original Creator's Channel: @TheToonTubers This video is for educational purposes If any issues please feel free to contact me: [email protected] instagram.com/musichelpdudee #musichelpdude #mhd #shorts Respectfully MUSICHELPDUDE
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Hi friends, I recommend repeating this video 3x for a full workout Subscribe! --- https://bit.ly/2JzKskI Watch More! --- https://bit.ly/2SdkeHp Follow Me On Instagram -- http://instagram.com/DaisyKeech Twitter -- http://twitter.com/DaisyKeech Snapchat @Daisykeech
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Follow our fun and energetic Kick-Boxing cardio workout (3rd episode already!!). Today's workout routine combines various movements including punches, kicks, and steps. Therefore, your body will never stop and you will be sweating a lot !! (of course, burning fat) Let's go to do the workout together :) (벌써 3번째 시리즈!!) 에너지 넘치는 올블랑 킥복싱 카디오 운동!! 오늘의 운동 루틴은 다양한 펀치, 발차기, 스텝으로 이뤄져있습니다. 그만큼 여러분의 몸은 쉴틈이 없다는 뜻이겠죠!? 운동하고 나면 땀도 정말 많이 날꺼예요! 자, 그럼 다같이 운동하러 가요!! * STELLA Coach (코치) IG : https://www.instagram.com/1star_jang 마이프로틴(MYPROTEIN) 할인 구매링크! 👉🏻 http://tidd.ly/54ad296a 할인코드(D/C Code) "allblanc" 입력시, 추가 33% 할인 매주 올라오는 영상 구독하기 SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/allblanc_subs ADD US ON INSTAGRAM ► Ryo https://www.instagram.com/coolguy_no.5 ► Louis https://www.instagram.com/louis.oh__ ► Mark https://www.instagram.com/nsw_91 ► James https://www.instagram.com/jw.seeeeeo ► Bri https://www.instagram.com/letsgotothebathroom ► Allblanc https://www.instagram.com/allblanctv FACEBOOK (Allblanc Fit) ► https://www.facebook.com/allblancfit WATCH MORE VIDEOS (PLAYLISTS) VLOGS ► https://bit.ly/2SxCREn 4MIN WORKOUTS ► https://bit.ly/2EE86Ka INTENSIVE WORKOUTS ► https://bit.ly/2BUnjFe CHALLENGES ► https://bit.ly/2T9sbAS ※ 비지니스 문의 (Business Inquiry) : [email protected] Copyright ⓒ Allblanc TV All Rights Reserved #KICKBOXINGCARDIO #BURNINGFAT #킥복싱유산소
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