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O uso de medicamentos como Ozempic e Wegovy pode auxiliar no emagrecimento, mas sem a combinação certa – treino, alimentação equilibrada e acompanhamento médico – os resultados podem ser frustrantes. Aqui na Trend, recebemos muitas pessoas que estão usando GLP-1 e querem potencializar os resultados de forma segura, evitando efeitos colaterais como perda de massa muscular e flacidez. Se você está nessa jornada, conte com profissionais de educação física preparados para ajustar seu treino e garantir que sua saúde esteja sempre em primeiro lugar. 📌 Comenta aqui: você já ouviu falar sobre os GLP-1? Tem dúvidas sobre como conciliar com a atividade física? Vamos conversar! #shorts
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A common question I get is, "How do I get off GLP-1 medication when I've reached my goal weight"? A more important first question would be, "Have I changed my lifestyle habits in order not to regain weight once I stop the medication"? If you didn't make any significant changes in eating habits or exercise or your thinking, then this weight will come back, if you just depended on medication. I'll assume you changed your lifestyle. We take people down slowly from their current dose of Semaglutide or Terzepatide just as we slowly increased the dose to find their correct dose. If they are backing off by 4 or 5 units weekly from Semaglutide and suddenly notice an increase in hunger, I have them go back up a bit and stay there for a few weeks and then go back down. Nearly all of our successful weight loss patients have gotten off of the GLP-1 meds, knowing that if they start to regain, they can go back on the medication at a starting dose. I have some who have struggled for so long that they and I agree to keep them on a lower dose of GLP-1 medication indefinitely. It is designed for long term use both in Type II Diabetes and Obesity. Hope this helps.
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CHECK OUT THE COMPLETE EPISODE 👇 https://www.youtube.com/embed/9kKgQBSNJ6s 🤔 Is Keto Just About Weight Loss? Think Again! 🤔🥑 🤝🧑 Join us as we explore insights from Ben Azadi, founder of Keto Kamp, who dives into the common challenges people face when adopting a ketogenic lifestyle for weight loss and how to overcome them. 🎶 bit.ly/3clWXOY 👨🌾 Ben shares that many people embark on their keto journey with the primary goal of losing weight. But here’s an important revelation: Keto is NOT just about shedding pounds! 💡 😲 The real magic of keto is that we don’t lose weight to get healthy—we get healthy to lose weight ✨💪 🥰😍 What’s even cooler? Keto isn’t some trendy new diet. It’s actually a metabolic process that has been a part of human history since... well, forever. 📜 Our ancestors naturally went into ketosis— and now, we’re just rediscovering its power. 🔥 🎉 So, if you’re thinking about keto, here’s your tip: make health your priority, and the weight will follow as a bonus! 🌱 🎇 Are you ready to rethink your keto approach? Share your thoughts in the comments below! 👇 #ketodiet #ketoweightlossjourney #ketodietchallenge
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