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I've been meaning to put together a Wegovy weight loss FAQ and with the disruption in our routine over the last couple of weeks this felt like the best time to do it. I've been on Wegovy for close to 5 months now and lost over 50lbs. I thought it was high time I addressed some of the FAQs I've seen in all of the Wegovy weight loss support groups I'm part of. Feel free to skip around using the timestamps below. Support my channel - https://www.buymeacoffee.com/mindyp Mindy's MFP Food Diary - www.myfitnesspal.com/mindyp679 IG - @mindypweightloss WRITE ME [email protected] Links: Free Sharps Container - https://bit.ly/3SnEWTx My Mealplan Spreadsheet - https://www.buymeacoffee.com/mindyp/e/142203 Miss Fit & Nerdy - https://www.youtube.com/c/MissFitAndNerdy The Wads - https://www.youtube.com/c/MamaBearShares Product Links: (These are Associate Links- I do receive a small commission but it does not increase the cost to you. You are not obligated in any way to use them. ) Long Bike Shorts - https://amzn.to/3dBUNxX Resistance Band Set - https://amzn.to/3dBUNxX "Booty bands" - https://amzn.to/3QREEmc Workout Floor Mat - https://amzn.to/3pOWZow Timestamp Water Bottle - https://amzn.to/3prKHT2 Probiotics - https://amzn.to/3waq6X3 Magnesium Glycinate - https://amzn.to/3JZgDaG 12mg Melatonin - https://amzn.to/3R8Mhoy Iron w/ ascorbic acid - https://amzn.to/3R9Fgno B12 - https://amzn.to/3e0dYSh Hair Volume Supplement - https://amzn.to/3Knht1b Body Fat Scale - https://amzn.to/3ATkROl Face Wash - https://amzn.to/3PqCMzH Face Cream - https://amzn.to/3c4aVYz Eye Cream - https://amzn.to/3T9Bht5 11lb Food Scale - https://amzn.to/3CgMXUv 5lb Food Scale - https://amzn.to/3Cfb5ac Plunger Measure Cup - https://amzn.to/3TkvfWr Produce Containers - https://amzn.to/3coVxpL White Noise Machine - https://amzn.to/3TkIlCU Dip Powder Nails Starter Kit - https://amzn.to/3dVghWF 00:00 Intro 02:38 How do you drink enough water? 04:36 What's with all the poop talk? 08:32 When do you take the shot? 09:40 Where do you inject? 11:26 How fast does Wegovy start working? 14:16 What is the biggest thing Wegovy has done for you? 15:21 How long will you stay on Wegovy? 17:18 What dose did you lose the most on? 19:05 How does Wegovy make you lose weight? 20:08 I'm scared to start because of the side effects. 22:12 What if my insurance doesn't cover it? 25:37 What is a compounding pharmacy? 28:37 What diet should I follow? 33:49 What kind of exercise should I do? 37:49 What are your go to foods for weight loss?
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Christina Aguilera Flaunts Her 40 Lb Weight Loss In 44th Birthday Post And Fans Can't Get Enough Christina Aguilera celebrated her 44th birthday in style by sharing a photo of herself wearing a birthday suit. The black-and-white shot showcased her impressive weight loss of over 40 pounds in the past year, which she achieved through a combination of lifting heavy weights, cardio, core exercises, interval work, and staying consistent with her workout routine. The post has garnered over 400,000 likes, with fans expressing their admiration for her rocking body and her consistent improvement. The post has been praised by fans for her impressive physique and her ability to maintain her weight loss. #christinaaguilera
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Until recently, several glucagon-like peptide-1 (GLP-1) injections were in shortage. During this time, compounded versions became a more accessible option. Now, brand-name GLP-1 injections of semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) are available again. And with compounded GLP-1s largely being phased out, many people will need to switch back. In this video, Stacia Woodcock, PharmD, Pharmacy Editor at GoodRx, details what to expect when making the switch from a compounded GLP-1 to a branded version, such as Ozempic, Wegovy, Mounjaro, and Zepbound. Learn more: https://goodrx.co/GLP1Switch Go to https://goodrx.co/health for the answers you need from doctors, pharmacists, and journalists you can trust. Follow Us On Social: TikTok - https://goodrx.co/TikTok Instagram - https://goodrx.co/instagram Facebook - https://goodrx.co/Facebook X - https://x.com/GoodRx #glp1 #semaglutide #tirzepatide
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Diet To Increase Fertility - Hamal Thehrane Ki Diet - Foods To Get Pregnant - Hamal Men Kya Khayen Today Dr. Rabia will discuss the topic of fertility diet and what to eat when trying to get pregnant. Couples should have to maintain their body weight, as it is not only helpful for fertility. But also beneficial for a healthy lifestyle. Walking is very helpful for PCOS cases. Walking not only maintains your body weight but also helps to improve the peripheral hormonal profile. Dr. Rabia Mushtaq is a Gynecologist Specialist practicing at GENOVA IVF & Fertility Centre, and Omar Hospital & Cardiac Centre, Lahore. To book an appointment with Dr. Rabia, please visit the following link or call 042-3890-0939. https://oladoc.com/rabia-mushtaq/?utm_source=youtube&utm_medium=referral&utm_campaign=rabia_mushtaq&utm_content=Fertility_Diet_What_to_Eat_When_Trying_to_Get_Pregnant Drink 8 to 10 glasses of water in a day. Eating fruits and vegetables helps infertility. It is said that green vegetables and berries are the treatment of fertility. Adding seafood to your diet help to conceive a pregnancy. Exercising daily and using healthy foods in your diet helps you to be fertile faster. As you know, there are different oily and harmful products available in the market. Using junk food in your diet is not only harmful to your health. But also dangerous to your fertility. Using homemade products in your diet always helps to improve your health and your married life. There is a saying about fertility that "Eat what your grandma eats" PCOS patients should avoid sugar, rice, and other fast-food products. They should use products in their diet like Whole grains, Vegetable proteins (lentils, beans, nuts, seeds), Fruits, and Vegetables. For more information about, what to eat when trying to get pregnant, watch the full video.
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Keto supplements are a incredible tool that can be used to make lifestyles on a keto food regimen that plenty simpler. BHB ketone salts are a safe and powerful way to rev up your ketone manufacturing, preserve your country of ketosis, and stave off signs related to the dreaded keto flu. Before speeding out to shop for a product, it’s vital to recognise that a keto supplement is not a magic potion in order to soften away the fat. It has for use in combination with a low-carb weight loss plan and an lively life-style so one can gain weight loss fulfillment. But don’t just add the first product you notice to the cart! It’s crucial to investigate the manufacturer, avoid misleading claims, and do a chunk of research at the elements within the method. Knowledge is constantly key on the subject of choosing the first-rate keto supplements to your fitness
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