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🔥 Get your leanest body in 12 weeks without fad diets: https://bit.ly/leanandstrongYT #IvanaChapman #caloriedeficit #notlosingweight #notlosingfat IN A CALORIE DEFICIT BUT NOT LOSING WEIGHT // Using a calorie deficit for weight loss and wondering, "Why am I not losing fat?" In this video, I explain the reasons why you're not losing weight. If you're not losing weight in a calorie deficit, there could be a few things happening. I discuss reasons why you might not lose weight in a calorie deficit. Body recomposition could be happening, or there could be temporary things happening with your weight (hydration, constipation, hormones). But if you're not losing weight while counting calories, chances are that you're having calorie counting issues or calorie tracking issues. I go over how to fix these problems. If you're thinking, "What am I not losing weight?" or "Why am I not losing fat?", you'll find the answer here. Not losing weight while tracking calories is normally due to issues with accurate measuring. Counting calories but not losing weight means that you need to fix your calorie tracking method or your calorie goal to achieve a calorie deficit. Get Your FREE ebook! https://www.ivanachapman.com Facebook: http://bit.ly/384PjUx Twitter: https://twitter.com/IvanaChapman Instagram: https://www.instagram.com/ivana.chapman/ Disclaimer: Ivana Chapman is not a doctor or a medical professional. Always consult a physician before starting any exercise or nutrition program. Using any of this information is strictly at your own risk. Ivana Chapman will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. In A Calorie Deficit But Not Losing Weight: https://youtu.be/pVEIdFXoUrA

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Hi, in this video I give you some great tips on how to stay slim using my method for portion control and paying close attention to your body's signals for hunger and fullness. I also give you some great tips on how you can achieve a healthy balanced diet. It's the way I live my life and I would like to share it with you so to help you stay fit and healthy as well. I never worry about dieting because I take measures to avoid overeating. I hope you will find my video helpful. I welcome your comments always and please don't forget to subscribe and like my video because I have so much more to come!!! For more of my healthy eating diet tips: https://www.youtube.com/playlist?list=PL237AEC7C8F1F62D0 For my ab videos: https://www.youtube.com/playlist?list=PLFD0A271F52C872EE For more helpful tips, or if you have any questions, please visit http://www.youtips4u.blogspot.com Please follow me on Facebook at: https://www.facebook.com/YouTips4U Please follow me on Twitter at: https://twitter.com/YouTips4U

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I Read 10 Books About Losing Fat and Getting Healthy – Here’s What Actually Works Most people try random workouts and diets without understanding the why. I spent months reading 10 of the most impactful books on fat loss and health—and in this video, I break down the top 3 lessons from each one, with real stories and one clear action step you can use TODAY. 💥 These aren’t gimmicks. These are science-backed principles, battle-tested by authors, doctors, and everyday people who transformed their lives. 🔑 For each book, you'll get: a key takeaway 1 actionable step to try right now ✅ Want a free beginner-friendly workout & fat loss plan? 👉 https://l1nk.dev/Nevin4daysAWeek 📌 Don’t forget to like, subscribe, and share this with someone who needs a fat loss reset. #Tags: #FatLoss #FitnessBooks #WeightLossJourney #GetHealthy #FitnessMotivation #LoseWeight #HealthTransformation #BookSummary #DavidGoggins #DeepNutrition #FatLossTips #FitnessForBeginners #WorkoutTips #MyFitnessPal #MindsetShift

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A social media post claims that wearing slimming patches can aid easy weight loss and provides a WhatsApp number from which to order the product. We check the veracity of the claim in this video. For the detailed story: https://factly.in/there-is-no-evidence-to-prove-the-effectiveness-of-weight-loss-patches-transdermal-in-burning-fat/ Factly WhatsApp Tipline: https://api.whatsapp.com/send?phone=919247052470 For more fact-checks, visit https://factly.in/category/fake-news/ Subscribe to us ►http://bit.ly/Factly Visit our Website ► https://factly.in Twitter ► https://twitter.com/factlyindia Facebook ►https://www.facebook.com/factlyindia Instagram ► https://www.instagram.com/factlyindia Telegram ► https://t.me/factly_english

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Yuanyuan Zhang, Alexei Kharitonenkov, and colleagues have developed QL1005, a GLP-1/GDF15 hybrid molecule with balanced pathway activation, which can effectively lower body weight via reductions in caloric intake in multiple animal models. In a non-human primate model of obesity, QL1005’s safety and tolerability are similar to that of incretin-based therapies. Check out the paper at http://www.cell.com/cell-metabolism/fulltext/S1550-4131(23)00001-3. Y. Zhang, X. Zhao, X. Dong, Y. Zhang, H. Zou, Y. Jin, W. Guo, P. Zhai, X. Chen, and A. Kharitonenkov (2023). Activity-balanced GLP-1/GDF15 dual agonist reduces body weight and metabolic disorder in mice and non-human primates. Cell Metab. 35. And read more great research at http://www.cell.com/cell-metabolism/home.

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How to Lose Weight Fast with No Carbs Diet | Fastest Weight Loss Diet Plan | Indian Weight Loss Diet Weight loss is not impossible — it’s your mindset that needs to change first! 💭🔥 The biggest barrier to weight loss isn't your body or health conditions — it's your beliefs. So many people think: ❌ "I have PCOS/PCOD, I can’t lose weight." ❌ "My metabolism is too slow." ❌ "I have a sitting job, so it's impossible." ❌ "I’ve had kids, so it’s too late for me." ❌ "I’m diabetic, it’s not possible for me." These are mental blocks, NOT facts! The truth is: ✔️ Remove carbs from your diet & follow a No Carbs Diet ✔️ Follow the right guidance ✔️ Lose up to 12 kgs in just 1 month No superpowers needed — just the right food and mindset. 💥 Ready to break through the mental blocks? 📲 Download the Indian Weight Loss Diet App now 🎯 Join the Fastest Weight Loss Course 📞 WhatsApp your weight & height to +91 8956557753 Break your mental barriers — and watch your fat melt away. 🌟 Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #FastWeightLoss #WeightLose #WeightLossTips #LoseWeightFast #IndianWeightLossDiet #NoCarbs #DietPlan #FastestWeightLoss #QuickWeightLoss #LosingWeight #LoseWeightQuickly #WeightLossAtHome #WeightLossNatural #MentalBlocks #NoCarbsDiet

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