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About This Video: - How to reduce belly fat from the thighs, belly and butt is one of the common questions that people ask? Belly fat is the most dangerous type of fat – besides spoiling the aesthetics; large waist lines are indicators of harmful diseases. The answer to losing belly fat lies in the hormones. Certain hormones heavily influence the places you store fat the easiest but, which is the hardest to lose. Storage of fat on the thighs, legs and butt means high estrogen level so, in order to lose belly fat you need to control the hormones. In this video, we will talk about the best ways to get rid of belly fat. To know more watch the part 2 video here https://youtu.be/l96jKL5J6Ls & Read our blog https://possible.in/reduce-belly-fat-indian-diet-chart-men-women.html || Possible || Download this unique Possible weight loss mobile app from App stores: Link for Android Mobile App ► https://play.google.com/store/apps/details?id=com.truweight.controllers&hl=en Link for iOS Mobile App ► https://itunes.apple.com/in/app/truweight/id1030286118?mt=8 Start with free health consultation with our experts ► https://its.possible.in/free-health-consultation-for-website Want to know how to lose weight by eating more, log on here; Website ► https://possible.in/ Facebook ► https://www.facebook.com/possible.food/ Blog ► https://possible.in/blogs/ Twitter ► https://twitter.com/possible_food Instagram ► https://www.instagram.com/possible.health/ ☎ Contact us at: 080-3731 0210

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Everywhere you turn, you're hearing it: Zepbound shortage. Mounjaro shortage. Wegovy shortage. Ozempic shortage. What can you do? Here are three strategies (plus one bonus one!) to follow to put you in the best position to get your GLP-1 medication when the demand is high. 0:00 Intro 0:25 Welcome 1:11 Updates: #OOTW + I'm now in maintenance! 2:08 The future link to that unlisted cruise tour video will be here. 2:43 Let's talk shortages 3:25 Strategy 1 6:09 Strategy 2 7:44 Strategy 3 10:18 A bonus money-saving strategy if the shortages have made you move to a high dose too early 14:45 Wrap-Up LillyDirect: https://lillydirect.lilly.com/ __________________ THE LEGAL STUFF ⚖️ All opinions are my own. Any information on diseases, injuries, strategies and treatments available at this channel is intended for informational and entertainment purposes only; it does not constitute legal, financial, professional or medical diagnosis or advice and must never be considered a substitute for services provided by a doctor, lawyer, or other appropriately qualified professional. FTC COMPLIANCE NOTIFICATION REQUIREMENT As an affiliate partner, FTC compliance regulations require me to notify you that I will get a small commission if you decide to make a purchase through one of my referral links posted here. FAIR USE DISCLAIMER All credit and rights are reserved to the original creators featured. The use of copyrighted material on this channel is for educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship or research. Any copyrighted material used is for supplementary or illustrative purposes and its significant contribution to the viewer's understanding of the content in a non-detrimental manner with regard to the commercial or market value of the original content. I believe that my use in this manner constitutes a "fair use" of any such copyrighted material under U.S. copyright law, Title 17 U.S.C. Section 107. ARTIST ATTRIBUTION "Soul Groove" and "Cool Ride" by Audionautix (Artist: http://audionautix.com/) are licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

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