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President Trump headed to Walter Reed Medical Center for his first physical as commander in chief, and he felt pretty confident about it Friday. His diet is mostly red meat. His fondness for fast food is well known, and he loves a scoop of ice cream for dessert, as well as chocolate cake. According to The New York Times, he drinks 12 Diet Cokes a day. Reports of his diet have come into focus recently and raise the question, “How healthy is Donald Trump?” #InsideEdition

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Medicamentos como a sibutramina, muito desejados para emagrecer, na maioria das vezes apresentam grandes riscos e efeitos colaterais relevantes. Dr. Daniel Gianella, endocrinologista do Departamento de Hepatologia da Faculdade de Medicina da USP, fala sobre os medicamentos e combinações de fórmulas para emagrecer. Site: http://www.drauziovarella.com.br Facebook: https://www.facebook.com/drauziovarella Instagram: @sitedrauziovarella Realização: http://www.uzumaki.com.br

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https://www.fdmxfitness.com/ Shred Fat & Build Muscle: Your Ultimate Guide to Protein, Carbs, and Fats 💪 Ready to take your fitness and nutrition to the next level? In this video, we’re diving into the exact strategies you need to dial in your diet for fat loss and muscle gain. Whether you’re on a cut or looking to build, this breakdown will show you how to master your macros and stay consistent—even on busy days. 🍳🥩 Here’s What You’ll Learn: ✅ Protein is King: Why hitting your protein target is non-negotiable for muscle growth and recovery. ✅ Fats That Work for You: The importance of healthy fats (think avocado, nuts, and fatty meats) and how they fit into your plan. ✅ The Truth About Carbs: Why carbs are non-essential, how to manage them, and when to use them to fuel performance. ✅ Meal Ideas for Success: From high-protein breakfasts to cheat meals with purpose, get tips to stay on track. ✅ Vegetables FTW: How leafy greens and fiber-rich veggies play a critical role in gut health and recovery. Why This Matters: 🔹 Get Lean, Stay Strong: Learn how to build a nutrition plan that supports your goals without unnecessary extras. 🔹 Eat Smart, Train Smart: Discover what to eat on rest days or when you’re too sore to train. 🔹 Fuel Your Body Right: Whether it’s protein-packed pancakes or a nutrient-dense smoothie, every meal counts. Example Meal Plan: 🍳 Morning: Hamburger patties with avocado & slivered almonds. 🍏 Midday: Honeycrisp apple & coffee with more protein-packed snacks. 🥩 Dinner: Costco steak, spinach sautéed in avocado oil, and a smoothie loaded with spinach, berries, and protein powder. Pro Tip: When it comes to cheat meals, make them work for you. French toast, pancakes, and eggs can still fit into a high-protein lifestyle! 👉 Don’t let your hard work in the gym go to waste—your diet is the game-changer. Hit play and let’s crush this journey together! #BuildMuscle #BurnFat #NutritionTips #HighProteinDiet #MacrosExplained #FDXMfitness #HealthyFats #FitnessGoals

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