After Taking This Bite I Started Losing Weight During The Qing Dynasty

2 Instant Weight Loss From Jesus

2 weeks burn belly fat | belly fat reduce #discipline #hardwork #weightless #yoga #short #shorts . . . . . . . . . . . . . . . . . पेट की चर्बी घटाएं सिर्फ 5 मिनट में / Super Easy Exercise to Reduce Belly Fat at Home in 1 week/Pet #fitxshweta #petkamkarnekiexercise Pet Kam Karne Ki Exercise pet kam kaise kare EXERCISE TO LOSE BELLY FAT #pet #losebellyfat #reducebellyfat #petkamkaisekare #petkamkarnekiexercise #yogaforbellyfat #yoga #petkicharbi पेट और कमर का फैट कम करने की एक्सरसाइज | kamar kam karne ki exercise| belly fat workout in hindi लेटे लेटे पेट घटायें | belly fat kaise kam karen | khana khane ke baad ki exercise | bed exercises पेट कैसे कम करें? । pet kam karne ke liye kya khana chahie पेट कम करने की एक्सरसाइज| belly fat burning exercise for women । exercise Khane ke baad konsi exercise karni chahiye। after meal workout। workout after eating food #bellyfatloss #homeworkout If you want to burn calories after eating food then today's video workout is for you! As you know, our body's main source of energy is the food we eat. If you want to burn calories and lose fat you either need to eat less food, or exercise more in order to consume those calories you just got from eating. video is based on following searches- 1- belly fat kaise kam karen 2- pet kaise kam kare 3- pet kaise kam karen 4- belly fat ko kaise kam karen 5- pet kam kaise karen 6- belly fat kaise kam kare 7- khana khane ke baad ki exercise 8- khana khane ke bad exercise 9- khana khane ke bad ki exercise 10- khane ke bad exercise 11- खाना खाने के बाद चलना नहीं, ये करना चाहिए | Don’t Walk after Eating 12- khana khane k baad exercise 13- motapa kam karne ke liye exercise 14- weight kam karne ke liye exercise 15- bed exercise 16- weight kam karne ke liye kya karna chahie 17- vajan kaise kam karen 18- motapa kaise kam karen 19- vajan kaise kam kare 20- wajan kam kaise kare in hindi 21- belly fat loss exercises 22- exercise to reduce belly fat for female at home 23- exercises to lose belly fat at home for beginners 24- exercise to lose belly fat in 1 week 25- exercise to lose belly fat in 2 weeks 26- best exercises to lose belly fat male 27- 5 exercises to lose belly fat 28- what exercise burns the most belly fat for female 29- 3 best exercises to lose belly fat after 50 30- bed exercise for belly fat 31- intense exercises for belly fat 32- abs exercises for women 33- pet andar karne ka exercise 34- pet andar karne ki exercise 35- pet ki charbi kam karne ki exercise pet kam karne ki exercise pet ki charbi kam karne ki exercise pet ki charbi kaise kam karen pet ko kam karne ki exercise pet kam karne ka exercise love handles kam karne ki exercise kamar fat loss exercise kamar or pet kam karne ki exercise pet kam karne ka best exercise weight loss ke liye best exercise belly fat burning exercises for women in hindi #fitxshweta #weightloss #bedworkout #bedexercise #belly #bellyfatworkout #stomachfat #loseweight #hindi #hindiworkoutvideo #stayfit #backfat #easyexercise #homeworkout #heath #fitness #wellness

Jeera Dhaniya Water Benefits Cumin Seeds Coriander Seeds Digestion Weightloss Detox Diabetes

Discover how to burn fat and build muscle at the same time with this step by step guide. Gaining Muscle and Burning Fat simultaneously comes down to taking the correct steps. Learn exactly how to do body recomposition while burning fat faster. #gym #fitness #motivation #viralshort #diet #fitnessnutrition #inspiration #mealprep #nutrition #nutritiontips #fatloss #muscles #musclebuilding #bodybuilding #body #gym #bestdiet #chestfat #fattofit #fat #fit #abs

Meal Prep Ideas For Weight Loss Lose 10 15 Pounds In Just 4 Weeks With These Delicious Recipes

Wendi Dee of Pure Jeevan interviews R.T. on the streets of Pittsburgh. R.T. had seen a flyer showing Wendi's before and after pictures, which demonstrate such an amazing difference gained by a raw foods diet that R.T. nearly did not believe the pictures showed the same woman! He went on to discuss a common question people ask about weight loss: Will you have saggy skin / hanging flesh after major weight loss? Check out the video for the raw answer! As always, visit www.PureJeevan.com for free information, ideas, and inspiration!

Kirstie Alley Amazing 50pound Weight Loss T Does Have To Become A Lifestyle

GLP-1受容体作動薬およびGIP/GLP-1受容体作動薬について GLP-1（Glucagon-Like Peptide-1）受容体作動薬およびGIP/GLP-1受容体作動薬は主に2型糖尿病の治療に用いられる注射薬および一部経口薬です。 1．作用機序 GLP-1受容体作動薬：膵臓のβ細胞膜上にあるGLP-1受容体に結合し、インクレチンホルモンであるGLP-1の作用を増強します。これにより、以下の効果を発揮します。・血糖依存性のインスリン分泌促進：血糖値が高い時にインスリンの分泌を促します。・グルカゴン分泌抑制：血糖値を上げる作用のあるグルカゴンの分泌を抑制します。・胃内容物排出遅延作用：食後の血糖値の急激な上昇を抑えます。・食欲抑制作用：体重減少効果に寄与します。 GIP/GLP-1受容体作動薬（チルゼパチドなど）：GLP-1受容体に加え、もう一つのインクレチンホルモンであるGIP（グルコース依存性インスリン分泌刺激ポリペプチド）の受容体にも結合し、両方の作用を増強することで、より強力な血糖降下作用や体重減少作用が期待されます。 2．主な効果と特徴・血糖コントロール改善：空腹時血糖値と食後血糖値の両方を低下させます。・体重減少効果：食欲抑制作用や胃内容物排出遅延作用により、多くの患者さんで体重の低下が期待できます。・低血糖リスク：単独使用では低血糖をきたす可能性は低いです（血糖依存的に作用するため）。・心血管・腎保護効果：一部のGLP-1受容体作動薬には、心血管イベントのリスクを低減する効果や、腎症の進行を抑制する効果が大規模臨床試験で示されています。・投与方法：多くは皮下注射製剤で、1日1～2回投与のものや週1回投与のものがあります。経口薬（セマグルチド）も利用可能です。 3．主な副作用・消化器症状：投与初期に悪心、嘔吐、下痢、便秘などの胃腸障害が比較的多く認められます。多くは一過性ですが、症状が強い場合は医師に相談が必要です。1日1回または2回注射の製剤では、低用量から開始し、徐々に増量することでリスクを軽減します。・注射部位反応：注射薬の場合、注射部位に発赤、腫れ、かゆみなどが起こることがあります。・急性膵炎：まれですが、急性膵炎の報告があります。持続的な激しい腹痛（嘔吐を伴うこともある）などの初期症状に注意が必要です。・胆石症、胆嚢炎：報告があります。・甲状腺髄様癌（動物実験での報告）：ヒトでの関連は不明ですが、甲状腺髄様癌の既往のある患者さんや家族歴のある患者さんには慎重な投与が考慮されます。 4．使用上の注意点・適応：主に2型糖尿病患者さんに用いられ、1型糖尿病やインスリン依存状態の患者さんへの適応はありません。・DPP-4阻害薬との併用：作用機序が類似しているため、原則として併用しません。・SU薬・インスリンとの併用：低血糖のリスクが増加するため、これらの薬剤の用量を減らすことを検討する必要があります。・インスリン治療からの切り替え：インスリン依存状態にないことを確認した上で慎重に行う必要があります。・急性膵炎の既往：膵炎の既往のある患者さんには慎重に投与します。急性膵炎の初期症状について患者さんに十分指導しておく必要があります。・経口セマグルチドの服用方法：1日のうちの最初の食事または飲水の前に、空腹の状態でコップ約半分の水（約120mL以下）とともに1錠服用し、服用後少なくとも30分は飲食および他の薬剤の経口摂取を避けるなど、多くの留意点があります。・GIP/GLP-1受容体作動薬（チルゼパチドなど）の網膜症への影響：急激な血糖コントロールの改善に伴い、糖尿病網膜症が一時的に悪化または顕在化することがあるため、増殖網膜症などを合併する患者さんでは、眼科医と連携し慎重に経過を観察する必要があります。主な薬剤 GLP-1受容体作動薬（注射薬）：・1日1～2回投与：リラグルチド（販売名：ビクトーザ）など・週1回投与：デュラグルチド（販売名：トルリシティ）、セマグルチド（販売名：オゼンピック）など GLP-1受容体作動薬（経口薬）：・セマグルチド（販売名：リベルサス） GIP/GLP-1受容体作動薬（注射薬）：・チルゼパチド（販売名：マンジャロ）これらの薬剤は、血糖降下作用に加えて体重減少効果や心血管・腎保護効果も期待できる場合があり、2型糖尿病治療における重要な選択肢となっていますが、消化器症状などの副作用や使用上の注意点をよく理解し、医師の指示に従って適切に使用することが大切です。

Our Environment Impacts Our Weightloss Weightloss Obesity Glp1 Dr Dan Obesity Expert

The ketogenic diet has gained immense popularity in recent years for its potential to help individuals lose weight and improve their overall health. This high-fat, low-carb diet has been endorsed by many health experts and celebrities, leading to a surge in products claiming to help people achieve ketosis faster and more effectively. One such product is Keto One Pills, which was featured on the popular TV show Shark Tank. With bold claims of rapid weight loss and increased energy levels, it’s important to evaluate the truth behind these assertions.

Effectiveness of Keto One Pills

Keto One Pills claim to help individuals reach ketosis faster and burn fat more efficiently. The pills are said to contain exogenous ketones, which can put the body in a state of ketosis even without following a strict ketogenic diet. Supporters of exogenous ketones argue that they can provide quick energy and mental clarity, making it easier to stick to a low-carb diet. However, the effectiveness of exogenous ketones in promoting weight loss is still a subject of debate among health experts.

Some studies have shown that exogenous ketones can indeed increase blood ketone levels and mimic the effects of fasting, leading to a quicker onset of ketosis. However, the long-term effects of relying on exogenous ketones for weight loss are less clear. Critics argue that the body may become dependent on these external sources of ketones, hindering its ability to produce ketones naturally and effectively burn fat. As such, individuals considering Keto One Pills should be cautious and consult with a healthcare professional before incorporating them into their weight loss regimen.

Potential Side Effects of Keto One Pills

While Keto One Pills claim to be a natural and safe way to boost ketosis, there are potential side effects to consider. Some users of exogenous ketones have reported experiencing digestive issues such as diarrhea, bloating, and stomach cramps. This can be attributed to the high fat content of the pills, which may be difficult for some individuals to digest. Additionally, exogenous ketones can lead to dehydration and electrolyte imbalances, especially if not consumed with adequate water and minerals.

Another concern with Keto One Pills is the risk of ketoacidosis, a serious condition that occurs when the body produces high levels of ketones. While this is more commonly associated with individuals with diabetes, there have been reported cases of ketoacidosis in otherwise healthy individuals following a ketogenic diet or taking exogenous ketones. It’s important for users of Keto One Pills to monitor their ketone levels regularly and seek medical attention if they experience symptoms such as excessive thirst, frequent urination, and confusion.

Cost and Accessibility of Keto One Pills

One of the factors to consider when evaluating Keto One Pills is their cost and accessibility. The price of these pills can vary depending on the brand and dosage, with some bottles costing upwards of $50. This can make it a costly investment for individuals looking to incorporate them into their daily routine. Additionally, the availability of Keto One Pills may be limited, with some brands only selling them online or through specific retailers.

Before purchasing Keto One Pills, it’s important to research the different brands available and read reviews from other users to determine the best option for your needs. Some brands may offer discounts or promotions for first-time buyers, so it’s worth exploring these options to save money. Additionally, consulting with a healthcare professional or nutritionist can help you make an informed decision on whether Keto One Pills are the right choice for you.

Final Thoughts on Keto One Pills

Overall, Keto One Pills can be a controversial topic in the world of weight loss and ketogenic diets. While they may offer some benefits in terms of boosting ketosis and providing quick energy, there are potential risks and side effects to consider. Individuals interested in trying Keto One Pills should do thorough research, consult with a healthcare professional, and monitor their progress closely to ensure their safety and well-being.

It’s important to remember that there is no one-size-fits-all solution to weight loss, and what works for one person may not work for another. While Keto One Pills may be a tempting shortcut to achieving ketosis, it’s crucial to approach them with caution and prioritize your overall health and wellness above all else. With the right mindset, diet, and exercise regimen, you can achieve your weight loss goals without relying on potentially risky supplements like Keto One Pills.

keto diet shark tank episode
keto diet by shark tank
keto fit pills shark tank
keto night time fat burner shark tank
simply health acv keto shark tank episode

The Truth About Zero Carb Diets For Weight Loss

#aerobic #theducthammy #giammobung #aerobictainha FB: https://www.facebook.com/vuvu9339 Liên hệ mua Nhạc và Bài tập: 0936563353 Nhận đào tạo HLV AEROBIC từ cơ bản đến nâng cao. Khi bạn đã quyết tâm giảm cân bằng tập aerobic thì bạn nên kết hợp với một chế độ ăn uống phù hợp. Ngoài ra, bạn nên loại bỏ những thức ăn quá nhiều đường, không nên ăn quá mặn, bạn cũng không nên ăn đêm vì lúc này quá trình tích tụ mỡ diễn ra là nhanh nhất. NẾU BẠN YÊU THÍCH KÊNH Bài tập của YUU YOUNG đừng quên nhấn LIKE và ĐĂNG KÝ để theo dõi các bài tập mới nhất của YUU nhé!

Purefit Keto Reviews Purefit Keto Pills

Many people use chia seeds wrongly! Here’s the correct way to use them for quick & healthy weight loss ⏳ 🌿 Soak 1 spoon chia seeds in water for 20 mins 🕙 Drink before bedtime 📆 Continue for 2–3 months for best results Try this & share your results in the comments! 💬 #FacelessTeluguVlogs #ChiaSeedsBenefits #WeightLossTips #TeluguShorts #ChiaSeedsWater #FatLossHack #HealthTipsTelugu #NaturalWeightLoss #DietTipsTelugu #TeluguVlogger #HealthyLifestyle #FacelessVlogs #ViralShorts #ChiaForWeightLoss #skinglowtips #naturalskinglow #glassskintips #homemadeglassskin #koreanskin #chiaseeds #chiaseedsuasage #easyweightloss #simpleweightloss #easyweightlossathome #weightlosswithnoexercise #chiaseedstrick #ytshorts #ytviral #ytStudio #trending #viral #youtubeshorts #nandyallocal #nandyalviral #mukhamchaatumuchatlu #koreanskintips #homemadeglassskintips #acnetipsathome #homeremedyforacne #acnetips #cleanskintips #skinwhiteningtips #naturalweightloss

What If Wegovy Video 9 Of 12 Weightloss Weightlossjourney Ozempic Doctor Obesity

http://waukoo.com/bellyfat - 5 ways to get rid of & burn belly fat...

Weight Loss With Natural Wu Yi Tea

home workout, hiit workout, sweaty workout, at home workout, burn fat workout, beginner workouts, full body workout, workout challenge, flat belly workout, workout of the day, low impact workouts, hiit workout at home, all standing workout, abs routine, flat stomach workout, all standing workouts, full body hiit workout, at home workout routines, full body workout beginner, 30 min standing hiit workout, 25 min full body hiit workout, no repeat workout no equipment home workout, at home workout, no noise workout, sweaty workout, no equipment workout, hiit workout, no jumping workout, full body home workout, small space workout, full body workout, at home workout routines, burn fat workout, full body hiit workout, apartment friendly workout, no equipment full body workout, workout at home, madfit full body workout, small space workout beginner, 30 min workout from home, hiit workout at home, full body workout at home workout, home workout, full body workout, abs workout, at home workout, dumbbell workout, ab workout, flat belly workout, abs workout at home, intense ab workout, hiit workout, core workout, dumbbell workout at home, full body workout at home, workout at home, six pack workout, workout of the day, beginner workout, 30 minute workout, lower abs workout, workout for women, total body workout, beginner workouts, workout with weights, flat stomach workout belly fat workout, lose belly fat, burn belly fat, belly fat, exercises to lose belly fat, how to lose belly fat, belly fat loss, belly fat exercise, reduce belly fat, lose belly fat workout, how to burn belly fat, how to get rid of belly fat, lose belly fat workout at home, lower belly fat, abs workout, how to lose belly fat fast, belly fat exercises, workout to lose belly fat, flat belly workout, lose belly fat at home, how to lose belly fat at home वजन कम करने के लिए क्या खाना चाहिए वजन कम करने के लिए क्या करें वजन कम करने की विधि वजन कम करने के लिए एक्सरसाइज वजन कम करने का योग weight loss journey women in hindi, weight loss journey, fitness for all, 75 days weight loss challenge, weight loss exercise, how to lose weight fast, weight loss diet, 24 kg weight loss in 2 months, 24 kg weight loss transformation, weight loss tips in hindi for girl at home, weight loss exercise at home for women, how to lose weight, lose weight, women weight loss diet plan, weight loss without exercise, weight loss without diet, weight loss without Gym #weightloss #weightlosstransformation #weightlosstips #youtubechannel #jovastylingandfashion #weightlosschallenge #75hardchalleng #weightloss #fitness #waightlossjourny #fitnessmotivation #yogaWeight loss transformation Weight loss story in hindi How can I reduce weight Weight loss motivation Reduce weight fast Weight loss drink Bina exercise weight loss Weight loss bina exercise kese kare My weight lose journey home workout weight lose exercise 1 month me 10 kg weight lose lifestyle how to weight lose exercise fast 1 month me weight lose kaise kare 1 mahine me 10 kg weight lose kaise kare home workout lifestyle ghar par weight lose kaise kare bina exercise ke weight lose kaise kare Weight loss with walk #artifitnessvlog #Ursteddynextdoor #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #transformation #keto #bodybuilding #healthyliving #personaltrainer #lifestyle #food #fitnessjourney #training #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #transformation #keto #bodybuilding #healthyliving #personaltrainer #lifestyle #food #fitnessjourney #training #fitness #fittofattofit #fitnessmotivation #waightlossjourny #homeworkouts #excise #homeworkouts #vlog #tranformation #ursteddynextdoor #ursteddy07 #transformationjourney #weightloss #lifestyle #healthylifestyle #goals #happysoul #plussize #influencer #plussizeinfluencer #teddians #proud_teddian #picoftheday Weight loss kese kerte hain , How to loose 10kg weight in 15 days my daily routine for weight loose weight loss journey women in hindi, weight loss journey, fitness for all, 75 days weight loss challenge, weight loss exercise, how to lose weight fast, weight loss diet, 24kg weight loss in 2 months, 24kg weight loss transformation, weight loss tips in hindi for girl at home, weight loss exercise at home for women, how to lose weight, lose weight, women weight loss diet plan, weight loss without exercise, weight loss without diet, weight loss without Gym #Jai32Bar_#savikar_bhardwaj #waightloss#trending#trendingvideo #32barformula #32barformulaforweightloss #32bar #waightloss#motivation #motivationalvideo#challenge

Triplex Keto Comprehensive Analysis And User Feedback

All Our Platforms Are Free For India, Pakistan & Bangladesh. If You Are New & Want To Speak With Shah Saab, Click The Link & Join The Mute Group, Admin Will Contact You ( We Will Respond ): https://chat.whatsapp.com/FlKKlgr7PR21439DziYwv3 Need Help Contact: Sister Zaira +447833838676 For Semi-Precious Stones Contact: Mohd Shahzad +447533119668 If you Want To Pay For A Private Consultation With Shah Saab Contact: Gohar Raza +447407048009 Audio Visual Recitation. Surah Muzamil: https://www.youtube.com/watch?v=9YenbgSPlwU&list=PL--JyQLB-NeEHji_ej0K40cV38EpgJwUy&index=4&t=442s Yaseen-wird-e-Mobeen: https://www.youtube.com/watch?v=38VXTRMBNPY&list=PL--JyQLB-NeEHji_ej0K40cV38EpgJwUy&index=2 LINKS ABOUT US: Wikipedia About Akhtar Moeed Shah Al-Abidi: https://en.m.wikipedia.org/wiki/Shah_Ji For Immediate Help Join Our FB Closed Group (100k Plus Members) Islamic Sufi Wazaif: https://www.facebook.com/groups/IslamicSufiWazaifGroup/ Web: http://www.sufiguidance.com Join Fun Group On FB Sufi Guidance Hungama: https://www.facebook.com/groups/sufiguidancehungama Subscribe To Our Short Clips Channel: https://www.youtube.com/c/SufiGuidanceClips Listen To Our Audio Podcast Sufi Guidance Podcast: http://www.youtube.com/c/sufiguidancepodcast Follow Us On Instagram: http://www.instagram.com/sufiguidance Follow Us On TikTok: https://www.tiktok.com/@sufiguidancepodcast?lang=en ABOUT OUR VIDEO PODCAST: All Playlists: Da-Vish Online & Dervish Online: Bringing Dervish Online Podcast Into The Modern Times With Icing. Dervish Online: A Family show which began in 2004, At that time my Father Akhtar Moeed Shah Al-Abidi gave Mystical & Spiritual Lectures in Dervish Online on DM TV UK. As social media grew Spiritualist Raza Ali Shah Al-Abidi took his Father's Holy work on all Social Media Networks by helping people, with his Ancestral Knowledge through a modern approach of taking live calls on YouTube & Fb, which was never attempted before. Playlist: https://www.youtube.com/playlist?list=PL--JyQLB-NeFBqtk2pOmB0mTTKXCryHqI Dum -- Instant Energy Healing: An Ancient Ritual to pass Blessings from The Holy Scriptures through recitation and mystical practices by the carrier. Relief is felt instantaneously while the cure takes time. Playlist for Dum -- Instant Energy Healing: https://www.youtube.com/playlist?list=PL--JyQLB-NeHnu8qLsPhPg1u_os_7mYuw Bahao -- The Flow: In this Podcast, Raza Ali Shah Al-Abidi says what he sees first-hand. Playlist for Bahao -- The Flow: https://www.youtube.com/playlist?list=PL--JyQLB-NeG1CEZsg0sNYO7Up5N_VKb1 The Holy Quran -- The Book In Truth: Ramadan Special Podcast. 1st Hour Of show is discussion which follows with live calls. Playlist for The Holy Quran: https://www.youtube.com/playlist?list=PL--JyQLB-NeHOdZQaJs16LnlAuoHVA2wA Studio In-Vite -- Lets Talk: A modern take on The Classic Talk show. Playlist for Studio In-Vite -- Lets Talk: https://www.youtube.com/playlist?list=PL--JyQLB-NeG1PfOGQb_9vZSP2JJYym9X Eat Rite For Life: A show in which Nutritional Therapist Afshan Abidi offers advice. (Ladies Only) Playlist for Eat Rite For Life: https://www.youtube.com/playlist?list=PL--JyQLB-NeGJuNMSAaqlp1HnWQvpCF_O Contact Afshan Abidi: Qualified Nutritional Therapist DipNutCNM | mBANT | CNAC Website: http://www.eatriteforlife.co.uk Facebook: https://www.facebook.com/eatrite.forlife Instagram: http://www.instagram.com/eatrite_forlife Solo 121 with Raza Ali Shah Al-Abidi: A touch of Shah Saab with Group Members on live chat or calls. Playlist for Solo 121: https://www.youtube.com/playlist?list=PL--JyQLB-NeHm-Vqp72HL9Pn5CfmqAMi1 No One In: The flagship podcast of Sufi Guidance Channel is a highly experimental podcast about nothing and everything at the same time. As its: NO ONE IN. Playlist for No One In: https://www.youtube.com/playlist?list=PL--JyQLB-NeG9LDBMWP-xNbczujhmSRNH Reflection Insight Towards Spirituality: Reflection "Insight Towards Spirituality" is a video podcast in which discussions are held about the conceptions and misconceptions that circle around spiritual realm. Playlist for Reflection: https://www.youtube.com/playlist?list=PL--JyQLB-NeHyPXaWUle1VGOjfQA_hyRH RULES OF WAZAIF: 1: Read 5 time Namaz. 3: Stop all other reading except Farz Prayer. 4: Read Wazifa on 500/1000 bead Tasbeeh, counter/ticker not allowed. 5: Recite 19 times بسم اللہ الرحمن الرحیم before starting Wazifa. 6: Do not read while Na-Paak. 7: If you are pregnant contact Admin before starting Wazifa. #dubai #night #spirituality Legal Consultant For The Organization's Affairs Nadeem Malik LL.M Solicitor. Sufi Guidance™ Network Ltd UK. Alwajdh Lifestyle Coaching EST DUBAI UAE. Sufi Guidance™ Production Ltd UK. Copyright © 2022 Sufi Guidance. All rights reserved. Legally Covered in The UK & Mainland.