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This is a great morning yoga class to aid with weight loss and start your day. Click here to subscribe to FiT: http://get-f.it/Subscribe Yoga can aid weight loss as part of a healthy lifestyle and this yoga class is designed to do just that. It's intermediate level throughout, with some more advanced moves suggested too. Like, share and comment below! Thanks to our friends at Fusion (www.fusionbvi.com) for their time and help in making this happen! Here's an overview of the session: Hero pose Cow pose Cat pose Thread the needle Gate pose Downward dog Forward fold 3 x sun salutation A 2 x sun salutation B Wide legged forward fold Tripod head stand Warrior II pose Half moon pose Side plank pose Lizard pose Downward dog pose Standing split pose Warrior III Forward fold Standing split Shatki kicks/ handstand Child pose Hero pose Garland squat Crow pose Headstand Child pose Seated forward fold Table top pose Seated twist pose Boat pose Bridge pose Happy baby pose Reclined pigeon pose Plow pose Shoulder stand Reclined twist Shavasana to finish Music: Harvey Summers - Unity: http://get-f.it/2 Harvey Summers - The Gentle Energy: http://get-f.it/2 Harvey Summers - Just For Today: http://get-f.it/2 Adam Fielding - Beautiful Desolate Spaces: http://get-f.it/3 Treygus Kemp-Garuda The Global Fitness Network (FiT) is the channel for people like you who embrace an active, healthy lifestyle and is the best place on YouTube for fitness and healthy living advice. Our team of expert instructors and athletes bring you fitness classes, nutrition advice and yoga classes, plus a blend of top tens and fitness how to videos six days a week to help encourage and empower you. Whatever your fitness levels, we’re here to help you improve, lead a healthier lifestyle and to inspire you to achieve your goals – whatever they may be and wherever they may take you. Subscribe to FiT on YouTube: http://get-f.it/Subscribe Become a fan on Facebook: http://get-f.it/facebook Follow us on Twitter: http://get-f.it/twitter Follow us on Instagram: http://get-f.it/instagram As with any strenuous exercise, you should consult a doctor/physician before beginning a programme of exercise. Discontinue your exercise session immediately if you experience any pain, dizziness or discomfort. Partaking in training sessions following FiT's video instruction is entirely at your own risk, and FiT can not be held responsible for any injuries which may occur as a result of these exercises. Music - licensed by Cue Songs

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Not only do plant-based diets appear to prevent kidney function decline, they may also be used to treat kidney failure. Even at the same protein loads, the body is able to better handle phosphorus excretion from plant-based diets, reducing the risk of metastatic calcification. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ This is the second video of a two-part series about the latest discoveries on kidney function and food. See also Preventing Kidney Failure Through Diet (http://nutritionfacts.org/video/preventing-kidney-failure-through-diet/). This is another reason why Plant Protein is Preferable (http://nutritionfacts.org/video/plant-protein-preferable/) and food is, after all, a package deal. In addition, plant based diets can help Prevent (http://nutritionfacts.org/video/how-to-prevent-diabetes/) and Treat (http://nutritionfacts.org/video/how-to-treat-diabetes/) diabetes, Prevent (http://nutritionfacts.org/video/preventing-copd-with-diet/) and Treat (http://nutritionfacts.org/video/treating-copd-with-diet/) COPD, Prevent (http://nutritionfacts.org/video/preventing-arthritis-2/) and Treat (http://nutritionfacts.org/video/diet-rheumatoid-arthritis/) arthritis, Prevent (http://nutritionfacts.org/video/vegetarians-versus-healthy-omnivores/) and Treat (http://nutritionfacts.org/video/cancer-reversal-through-diet/) cancer, Prevent (http://nutritionfacts.org/video/heart-attacks-and-cholesterol-purely-a-question-of-diet/) and Treat (http://nutritionfacts.org/blog/2011/10/14/heart-disease-there-is-a-cure/) heart disease, and obesity (http://nutritionfacts.org/video/thousands-of-vegans-studied/). Why don't more providers in the medical community embrace plant-based diets? See my video, The Tomato Effect (http://nutritionfacts.org/video/the-tomato-effect/) and the hundreds of other videos on more than a thousand subjects at http://nutritionfacts.org/topics/. Image Credit: Royonx via Wikimedia Commons, Euthman via Flickr, and Cihangir Tetik, MD. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org

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Bollywood is Losing Weight! 😱😱 #keeprotating #weightloss #shorts #bollywoodgossips Follow Me on Facebook- https://www.facebook.com/profile.php?id=100010578705524 #keeprotating #keeprotatingmovieriewies #keeprotatingytshorts #krshorts #viralkeep Note: - All Images, Pictures, Music used in the video belongs to the respected owners. Disclaimer: - This channel DOES NOT promote or encourage any il-legal activities. All content provided by this channel is meant for EDUCATIONAL and INFORMATIONAL PURPOSE only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is made for FAIR USE for purpose such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE. Channel Disclaimer – Keeprotating is the FILM REVIEW channel dedicated to Review Films, Web Series, Songs, and Trailers. Keep Rotating channel sometimes use Film Clips, TV series Clips, Web Series Clips, Animation Series Clips to explain about the Film, Web Series, Trailers and Songs, but all under section 107 of the copyright Act 1976, allowance is made for FAIR USE for purpose such as criticism, comment, news reporting, teaching, scholarship and research.

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