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Endura mas has been around for about 20 years now, and every one believes that its the best and cheapest gainer/ protein powder/ supplement available. Apparently it helps in gaining and building muscle and weight gain in even the thinnest and leanest of individuals. But what exactly is inside it? what effects and side effects does it have? is it really the best weight gain supplement ? Is it really as effective as the other branded mass gainers available in the market? In this short presentation I will discuss all of the above and everything else related to endura mass in hindi. Instagram ID: drankitbatra DISCLAIMER: Dr. Ankit Batra does not support the use of illegal substances. Content written or on video, social media post by or associated with Dr. Ankit Batra in any format or any reproduction is for educational and informational purposes only. It is not intended as medical advice and should not be taken as medical advice. You should see your healthcare provider with any medical concern you have. Do not take any medication without a prescription from your doctor. Make sure to check out my other videos: Gaining/Bulking steroid cycle: https://www.youtube.com/watch?v=qIb4HzA7UuE Post cycle therapy: https://www.youtube.com/watch?v=UJAEiBAH3q4 Cutting/Ripping cycle: https://www.youtube.com/watch?v=ClpA71-S8bc Supplements: https://www.youtube.com/watch?v=tgQgaJajcxo My weight loss transformation: https://www.youtube.com/watch?v=S1CERi57ohA How to gain serious muscle mass naturally: https://www.youtube.com/watch?v=Hm-ENFk7YCI&t=22s How to stop feeling tired: https://www.youtube.com/watch?v=kSDL37iYajY&t=10s Lose belly fat: https://www.youtube.com/watch?v=nOS_fwQ-vrU Signs of low testosterone and How to fix them: https://www.youtube.com/watch?v=LY8lQeOkpCM Safe replacement of steroids : https://youtu.be/6Bbm4lt4c0I Anadrol 50: https://youtu.be/wWsIZohVH8U HUMAN GROWTH HORMONE: https://youtu.be/JYpKUXLkJa4 Mind Muscle connection: https://youtu.be/AhdznkEF670 Oral steroids vs Injectable Steroids: https://youtu.be/W2IK4DvfOMQ Body recomposition: https://youtu.be/is7Zbri1Nrw Exercising with a face mask: https://youtu.be/pKS42S4PvSQ Clenbuterol: https://youtu.be/BK6TXFwm798 Deca: https://youtu.be/MDwdK3Nc-7E AMP: https://youtu.be/I95CFLAJq9o

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If you want to enhance your keto diet, ACV Keto Gummies could be exactly what you require. These gummies are not only tasty but also have the power of apple cider vinegar (ACV) to help you with your weight loss campaign. But how do you make use of ACV Keto Gummies the right way to achieve best results? This user’s guide will show you how to maximize on benefits provided by ACV Keto Gummies and enable your journey into a healthier life.

Getting Started

Incorporating ACV Keto Gummies in your daily routine should be done slowly with an increase of intake as time goes on. Initially consume one gummy per day and observe the body reaction. Monitor whether there is a change in appetite, energy or digestion. If all seems well, take two gummies per day gradually while having meals.

Remember that these are just supplements and cannot be used as a substitute for balanced dieting and healthy living. It is important to follow a ketogenic diet that consists mostly of whole foods as well as regular workout sessions if you want best results. For any dietary supplement, consistency is key; therefore consider using ACV Keto Gummies every day for maximum profit.

Again, it is crucial that throughout the day one drinks enough water because being hydrated can enhance the action of ACV Keto Gummies among other factors which affect overall health too. Water also helps in digestion and it supports weight loss efforts when one is doing exercises for instance. While taking ACV Keto Gummies attempt taking at least eight glasses of water each day so that toxins may be drained out from our system thus aiding natural detoxification processes.

Tips for Success

To get most out of your ACV Keto Gummies, there are some tips that can help you in this regard. First thing is storage: ensure they remain fresh and strong by keeping them away from direct sunlight in a cool dry place. Additionally set up some reminder or an alarm to remember taking your gummies on time to maintain consistency in the daily dose.

For those new to ACV, it may take some time before one can get used to its taste. If you find that the flavor of ACV Keto Gummies is too overpowering, try taking them with a glass of water or mixing them into a smoothie or yogurt. Experiment with different ways to incorporate the gummy bears into your routine so as to determine what works best for you.

Finally, listen to your body and adjust your dosage as needed. In case of any negative effects such as stomach upset or bloating, it will be prudent either reducing it’s amount taken or seeking advice from healthcare experts. Each person’s body is unique hence adjust accordingly.

Results and Benefits

After using ACV Keto Gummies for some time, numerous results can be observed. Many users have noticed higher levels of energy, improved digestion and better weight loss when they consume ACV Keto Gummies frequently . The combination of natural fat-burning substances in the gummy candies plus AVC may also help kids feel fuller longer thus preventing obesity.

ACV Keto Gummies can also assist with cholesterol levels, blood sugar control and overall gut health in addition to weight loss. ACV has antioxidants and antimicrobial features that are helpful in fighting inflammation and maintaining a healthy immune system. With time, the skin tone may improve while hair becomes healthier; this leads to a general feeling of well-being.

Remember that individual results will vary, so it’s important to have patience and be committed towards your own health goals. When combined with regular exercise and a balanced diet, you up your chances for success as well as enjoy better health.

FAQ

Q: Can I take ACV Keto Gummies on an empty stomach?

A:Although for many people it is generally safe to take them without food, there may be some individuals who may experience mild tummy upsets from their use. Therefore, take your gummies when eating or just after eating something else.

Q: How long does it take to see results with ACV Keto Gummies?

A: The period within which one sees any changes depend on the person’s body structure, dietary patterns followed by someone as well as physical fitness regime used among others. However, most users claim that they could see significant changes within weeks from consistent use whereas certain people might need longer periods than others.

Q: Are there any side effects of using ACV Keto Gummies?

A: Even though these gummy bears are generally considered safe by most people, minor effects such as indigestion, bloating or gas can arise in some individuals. If this occurs discontinue usage of the product and see your physician for further guidance.

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Eating REAL whole unprocessed FOOD has a similar effect as GLP-1 drugs without the side effects. 👍🤓 And not only will you lose weight, but you will dramatically IMPROVE your HEALTH in all areas. Immune, cardiac, hormone, brain, gut, digestion, and more! My clients repeatedly tell me how surprised they are that they are not hungry when they're on my program. That is because when you put the right foods in the right amount and the right frequency in your body, MAGIC happens. The body doesn't see food in numbers or math. The body sees food as information and medicine. (Or in some cases, poison if you're not eating real food). Simply cutting calories with no attention to the quality of the calories you are eating is not a recipe for health. You might lose some weight, but if you haven't learned how to use REAL food to achieve health, you will just gain the weight back. If you would like to naturally and EASILY release unwanted weight, increase energy, reduce stress and anxiety, and learn how to use food the way we were meant to, the way that leads to health and longevity, then you are the perfect person to join my movement! It's not about obsessing over food or weight. It's about becoming reacquainted with yourself and the beautiful body you were given. It's about learning how to fuel your body for the stage of life you're in. It's about uncovering the hidden causes of weight gain that have kept you stuck. It's about recognizing that it's not your fault that you've struggled with weight. There are so many factors outside of our control. But the GOOD NEWS is, once you are aware of these, then you can make changes in the areas you can control to get the RESULTS you want. I have had countless clients tell me they tried EVERYTHING to lose weight. And it either worked temporarily or didn't work at all. Until they did my program. When you work with me and my metabolic reset, you learn how to get your body to efficiently burn the fat That is stored on your body. You learn how to create a flexible and resilient metabolism. This means you no longer experience, major energy crashes, or symptoms of low blood sugar. You learn how to enjoy all the foods that you like while maintaining your health and wellness. You will eliminate addictions to non-foods that the processed food industry has kept you slave too. In my program, you will do a deep dive into your own triggers and social and emotional cues that have perpetuated habits you'd like to eliminate. And you will have community and coaching support along the way. If you've been struggling with your weight or a chronic health issue, are you ready to take action? Are you ready to work with a trusted guide who knows the way to your ideal health and well-being and can get you there quickly? The last thing I want is for you to continue to struggle, trying to figure it out on your own trying to weed through all the conflicting advice out there from carnivore to plant based to Paleo to counting macros to Weight Watchers, etc. It is my hope that you will choose the path that honors your own body, your own DNA and physiology, that gets to the root of why you've struggled and sets you free. https://bit.ly/BookaCallwithAngie #heartwellnesscoaching #wellnesscoach #functionalmedicine #metabolichealth #metabolicreset #easyhealthymeals #loseweightforlife #weightlossmotivation #loseweightwithme #loseweightfeelgreatafter50

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These are 14 tips that'll help you lose weight and reduce your belly fat fast without crazy strict diets. It's important to reduce visceral fat because not only is it unattractive, but it's also very unhealthy. Most people force themselves to follow a strict diet, but those rarely work. Instead, just by following some basic principles, you'll be able to burn that belly fat as you reduce your overall body fat percentage lower and lower. 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Diet/Workout Calculator: https://bit.ly/2xc0Vbm Our bodies are wired to store fat around our Center of mass which happens to be the belly love handles and hips. And there's a very good reason for this. Storing pounds fat on more distal areas like your hands and your feet would require a lot more energy to carry around and to do the things that we need to do on a daily basis to survive. And this defeats the whole biological purpose of storing fat, to begin with, which is essentially your body trying to stock up on energy in the form of body fat in case of a future famine where there's a shortage of food or in other words a shortage of energy. In sports like wrestling and judo, we can see that our center of mass gives us the leverage we need to carry heavy weight loads without expending a ton of energy. Your body already naturally knows this so that's why one of the first areas to gain fat when you overeat is your belly. Unfortunately, even though your body is wired to view this as very efficient not only in the stomach area the last spot that most people want to gain fat but it's also very unhealthy to carry large amounts of fat around your midsection. Now even though your body is quick to store fat around your stomach it's very hesitant to let it go and will usually be one of the last spots that it pulls fat from. So you need to reduce your overall body fat percentage low enough for your body to burn the fat everwhere else before it starts pulling energy from the fat stored around your midsection. This is done mostly through diet so a lot of times many people follow a strict diet which becomes more and more difficult the longer you try to stick to it. So today I want to give you guys 15 quick guidelines that you can use to start burning body fat and belly fat as soon as possible without having to torture yourself in the process. And the very first extremely effective thing that you can do is limit the number of high sugar foods that you eat. Sugar doesn't only taste good at the moment but it makes you crave more sugar in the future. When you habitually eat things like cookies ice cream and cake you actually wind up decreasing the sensitivity of your palate which makes natural healthy sources of sugar like fruit taste much less sweet and satisfying. There are also studies that show a direct link between having a high sugar intake and having higher levels of abdominal fat. This is due to the fact that Sugar spikes insulin which is a fat-storage hormone and it also decreases insulin sensitivity. So this doesn't mean that you can never have any sweets you can reward yourself with something like ice cream at the end of the week but it shouldn't be a staple part of your diet throughout the week. Instead, you should do your best to stick to fruit to satisfy your sugar Cravings. Next, when you go shopping you're going to want to stick to the outside perimeter of the grocery store and avoid the inner aisles. So this includes your produce department Seafood meat eggs and some dairy. This is because the inner aisles are usually where you'll find all the processed food that ends up raising your insulin levels to increase your daily calorie count and of course contributing to the storage of belly fat. However other than high-sugar cereals chips and cookies, there are some things in the inner aisles like rice quinoa and nuts that can actually fill up your stomach and help you reduce body fat. So when you do go into the inner aisles you want to follow the next tip which is to pick mostly single-ingredient Foods. These are foods that have a low-calorie density which means that for the amount of space that they take up in your stomach the only add a relatively low amount of calories to your daily total. A perfect example of this is comparing Oreos to something like broccoli. Just one Oreo will have 40 calories mostly in the form of sugar. For the same many calories you can fill your stomach with whole cup broccoli. Now on top of that single-ingredient foods require more calories to digest. The Oreo will quickly and easily be broken down into simple sugar without much effort meanwhile the broccoli...

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