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Check out the Triad Muscle Revolution, the FREE 3-exercise body weight muscle mass/strength program at http://www.reddeltaproject.com Twitter: www.twitter.com/thefitrebel They say that yet is 80% of your success. I bed to differ. Yes diet is important, but it's not everything especialy when it comes to packing on muscle and strength. They also say you can't out train a bad diet. That's true, but you also can't out diet poor training either. The fact is, diet supports your exercise which is the root of what actually makes you strong and build muscle. While diet is important, it's your actual exercise which makes you stronger.

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I’m basixally on a glp-1 for life due to my underlying hormonal issues that are corrected with glp-1. I have PCOS and fatty liver disease #glp1 #glp1community Health Myra Ahmad MD // Mochi #mochi #mochihealth

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00:00 - How GLP-1 Drugs are Revolutionizing the Food Industry: A Look at the Future of Nutrition 03:38 - How Food Brands Can Stay Ahead of the GLP-1 Craze 05:52 - Ozempic Menus: How Restaurants Are Adapting to Weight-Loss Drugs 1. How GLP-1 Drugs are Revolutionizing the Food Industry: A Look at the Future of Nutrition In this video, we explore the impact of GLP-1 weight loss drugs on the food industry and how it's reshaping consumer behavior. With millions of Americans using these medications, we delve into the implications for food and beverage companies. From changing diet patterns to the rise of smaller portion sizes and nutritionally dense options, discover how the industry is adapting to meet the needs of consumers. Join us as we uncover the opportunities and challenges presented by GLP-1 drugs and their effect on our daily lives. 2. How Food Brands Can Stay Ahead of the GLP-1 Craze The rise of GLP-1 drugs is set to dramatically alter the food and beverage industry, affecting categories from snacking to soft drinks. This video provides food brands with actionable insights to navigate the shifting landscape. Discover which products will face immediate declines, how to pivot with premium and functional offerings, and the messaging strategies that resonate with GLP-1 users. By understanding consumer behavior and adapting quickly, brands can not only survive but thrive in the GLP-1 era. Keywords: GLP-1, food industry, weight loss, appetite suppression, snacking, confectionery, soft drinks, premium products, functional foods, consumer behavior, innovation, reformulation, messaging, holistic wellbeing, lifestyle shift 3. Ozempic Menus: How Restaurants Are Adapting to Weight-Loss Drugs Restaurants are now creating 'Ozempic menus' with smaller meal portions to cater to the growing number of people taking GLP-1 weight-loss drugs. These medications, such as Ozempic, Wegovy, and Zepbound, reduce appetite and lead to fewer cravings. As a result, patients are eating less and preferring smaller, more frequent meals. Restaurants like Clinton Hall and Tucci are introducing mini meals and smaller portions to attract these customers and reduce food waste. This trend is changing the way people dine out, with a focus on smaller, healthier portions.

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The BEST way to lose belly fat for good! Find out how you can trim the fat easily and sustainably. Check out my new website here with our animal-based calculator here: carnivoremd.com (launching Thursday, November 3). DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7946062/ https://pubmed.ncbi.nlm.nih.gov/25304296/ 00:00 - Intro 00:05 - #1 Don't Count Calories 01:05 - #2 Cut Out Processed Foods 02:13 - Ultra-processed Food RCT Study 03:08 - Effect of processed foods on the brain 04:47 - #3 Eat Real Foods 05:53 - Vegetable Disclaimer 06:22 - What are the real foods? 06:38 - Paleolithic Diet Study 07:54 - Challenges with Keto 08:38 - Final Takeaways 09:39 - Heart&Soil.co Link In my first whiteboard session, I talkiabout the real way to lose weight sustainably. And that does not involve caloric restriction! Counting calories will leave you in “calorie restriction prison” - which is not a place you want to be… This will only leave you more hungry, less satiated, and will not be a successful weight loss strategy long term. Most weight loss programs (like weight watchers) suggest you cut calories and eat garbage foods in a caloric deficit. The issue here is that these garbage foods are full of seed oils, processed sugars, and processed grains (the “fat triad” as I like to call it). This will only leave you hungrier and will not promote satiety. The second rule of thumb here is to AVOID processed foods. This is the most important step here, and if done, will lead to effortless and sustainable weight loss. So what do I suggest you eat? It’s simple - REAL foods. Meat, organs, fruit, and (if you have to) vegetables. The most crucial thing is avoiding processed foods. Eat real foods like fatty meat and the least toxic plant foods (fruit) and you will be satiated, achieve metabolic health, and lose weight! It’s that easy… Follow me on social media: Instagram: https://www.instagram.com/carnivoremd2.0/ Tik Tok: https://www.tiktok.com/@carnivoremd2 Youtube (Podcast clips): https://www.youtube.com/@carnivoremdclips Twitter: https://twitter.com/CarnivoreMD Send a message to the CarnivoreMD team: [email protected] Disclaimer: Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #weightloss #carnivorediet #animalbased #fitness #health Thank you for watching! I hope this helps you in your weight loss journey.

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CVS is set to drop Zepbound as a medicine, but will continue to carry other popular weight loss drugs instead.

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https://www.endobariatric.com/ In this video, Dr. Álvarez 👨‍⚕️ will talk about some facts about Ozempic and Weight Loss Surgery 💉 😣😲 Have you read The AskDrA Books? Get your copy at...http://bit.ly/GuillermoAlvarez If you're struggling with obesity and would like to know more about Gastric Sleeve surgery, or how Dr Alvarez can help you visit: 👇 https://www.endobariatric.com/ Or feel free to follow us… Tik Tok 🎶 - https://www.tiktok.com/@gmoalvarezofficial Instagram Dr. A - https://www.instagram.com/gmoalvarez/ Instagram - https://www.instagram.com/endobariatric/ Facebook - https://www.facebook.com/endobariatric/ "Changing lives...one sleeve at a time” 💙 #Endobariatric #WeightLossSurgery #GastricSleeve #BariatricSurgery #WeightLoss #VSG #WLS #Ozempic #SideEffects #Shot #Vaccine

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Have some extra pounds you want to lose? But want to lose it fast? Want to learn the #1 way people are talking about. What are peptides? Learn more about peptides and the Semaglutide peptide that has become so popular in helping people achieve a small and short term weight loss goal. A once weekly injection for diabetics termed Ozempic was found to result not only in blood sugar control and control of HBA1C but also resulted in weight loss. It was re-marketed as #Wegovy. Semaglutide is a peptide with the same function as Wegovy in the body as GLP-1 peptide that results in wt loss. Learn more or visit our website below for a page on Semaglutide. HRT Hormone optimization Bioidentical hormones IV therapy Sexual wellness Aesthetics Peptides Semaglutide Weight loss Regenerative medicine Follow us at: https://www.revitalyzemd.com/peptides/semaglutide/ https://www.facebook.com/RevitalyzeMD/ Private RMD Facebook group: https://www.facebook.com/groups/869538983871542 https://open.spotify.com/show/0YABeXDIcTEngR9mTv8k8y https://anchor.fm/revitalyze https://www.instagram.com/revitalyzemd/?hl=en https://www.youtube.com/channel/UCshDBnd5KdZ7x4GK4i6fTVA https://www.tiktok.com/@revitalyzemd?lang=en https://podbay.fm/p/revitalyzemd Links: RevitalyzeMD https://www.google.com/maps?cid=9878222278175533753 8025 Kingston Pike Suite #1, Knoxville, TN 37919 (865) 293-5828 https://revitalyzemd.com/ Star Rating: 5.0 Review Count: 269 reviews Wellness Center https://www.google.com/maps/place/Revitalyze+MD/@35.9263547,-84.0493245,17z/data=!3m1!4b1!4m5!3m4!1s0x885c2ec2266cff49:0x89167ed32f00aab9!8m2!3d35.9263547!4d-84.0471358 https://g.page/revitalyzemd?share DISCLAIMER: This video does not contain any medical or health-related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health-related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to promote, diagnose, treat, cure or prevent disease. DISCLAIMER: This product may not be appropriate for all individuals and may potentially worsen some medical conditions. Always discuss with your Primary Care Physician before starting any new supplements, and only take supplements as directed by your health-care practitioner. #semaglutide #wegovy #loseweightfast