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Lizzo Celebrates Achieving Weight Loss Goal: "You Can Do Anything You Put Your Mind To" Lizzo proudly shows off her slimmed-down figure after hitting her weight loss goal. The superstar shares her empowering message with fans: "You can do anything you put your mind to." Discover the inspiring journey behind her transformation and how Lizzo's confidence continues to shine through every step of the way. #Lizzo #WeightLossJourney #BodyTransformation #SelfLove #Motivation #Confidence #FitnessGoals #HealthyLiving #Empowerment #YouCanDoIt #BodyPositivity #celebrityinspiration

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Listen in as Dr.Deborah speaks about the science and health benefits of the LifeVantage MindBody GLP-1 System. LifeVantage has disrupted the $49.3 Billion GLP-1 Market, which is projected to reach $100 Billion by 2031. GLP-1 or glucagon-like peptide-1, is a hormone naturally produced in the gut that plays a key role in controlling our appetite, blood sugar levels, and overall metabolism. Think of GLP-1 as your body's internal regulator that signals when you’re full, helps manage blood sugar by promoting insulin release, and supports overall metabolic health. Activating GLP-1 naturally can lead to a wide range of health benefits, including safe and effective weight loss and weight maintenance by reducing cravings and helping you feel satisfied with less food. Beyond weight management, GLP-1 activation supports brain health by enhancing cognitive function and potentially protecting against cognitive decline. It also promotes heart health by improving blood vessel function and reducing inflammation, and it can significantly improve insulin sensitivity, making it a valuable tool for those at risk of Type 2 diabetes or metabolic syndrome. Additionally, GLP-1 activation aids in balancing hunger hormones, which is particularly beneficial for women experiencing hormonal fluctuations, whether premenopausal or postmenopausal. Overall, activating GLP-1 is a natural way to support your body’s wellness, from managing weight to enhancing mental and metabolic health. Please get back with the person that introduced you to this video for additional information or to get on their launch list. If you found my YouTube Channel on your own. Please email me at [email protected] or text 619.436.4113 if you have questions. To place your product order or join as a consultant go to my website at brendageary.com My Consultant ID is 233724.

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Any kind of squash like pumpkin (that’s what we call it here in NZ) is amazing for fat loss as it’s somehow super filling while also very low in calories. When I’m in a fat loss phase, (and just always) I eat a ton of it!!! This is kind of my secret weapon as it means I can eat more, feel fuller, and still lower my calories. The obstacles we ALWAYS face when trying to lower calories is hunger. I’m very intentional about what foods are going to give me the biggest bang for my buck. Even last night, I wanted some toast, and I even put it in the toaster… but then thought about how I wouldn’t feel full and satisfied unless I ate a ton more calories than I needed, so I went and grabbed some cooked Japanese sweet potato instead. Work smarter not harder, don’t fight hunger when you’re trying to lose weight.

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If you’ve gained 20+ pounds since going through menopause and for the life of you CANNOT lose it… You’ve likely fallen into the “eat less, move more” trap, or been dismissed by your doctor that your weight gain is a “normal part of aging.” If this is you, I guarantee you’ve done or more of the following: 🏃‍♀️ You exercise at least 30 minutes a day, 3 times a week but all your exercise time is cardio like walking or playing pickleball. 😖 You’ve tried all the things: eating less, exercising more, keto, intermittent fasting, Weight Watchers, etc…but nothing works to lose weight long-term. 💰 You invest in weight loss medications like semaglutide but because they cut your appetite so much, your energy and strength tanked. You’re worried it’s going to come back on. Can you relate to any of these? In this postmenopausal stage of life, it’s not just about losing weight, it’s about gaining health. It takes a different strategy than what worked in your 30s or 40s. Your hormones are different. When your estrogen drops after menopause, insulin can rise, leading to more fat storage and weight loss resistance. Fir long-term weight loss, your strategy must match this new stage in life to keep insulin low. If you’re struggling to lose weight after menopause, we can help! We’ve helped hundreds of postmenopausal women lose weight with our programs and coaching. We have a free training coming soon - 5 Big Mistakes That Sabotage Weight Loss After Menopause- that will teach you exactly what to do to lose and keep it off after menopause. Comment TRAINING and I’ll message you a link to register.

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A new review links GLP-1 drugs like Ozempic to potential blindness, but will this actually impact the demand for weight loss and diabetes medications? Despite the risks, the GLP-1 train shows no signs of slowing, raising serious questions about public health, regulatory oversight, and long-term safety concerns. #ozempic #glp1 #podcastclips

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💦 This 20-Minute FULL BODY HIIT WORKOUT is scientifically designed to torch stubborn fat, boost metabolism for 48 HOURS, and burn 200+ CALORIES – NO EQUIPMENT needed, perfect for small spaces! 🏠💪 👇 WHY THIS FULL BODY WORKOUT: 👇 ✅ BURNS VISERAL FAT: Targets belly fat stores FAST ✅ NO REPEATS: Beat workout boredom – new moves every minute! ✅ APARTMENT-FRIENDLY ✅ LEVEL: BEGINNER TO ADVANCED 📈 RESULTS YOU’LL SEE IN 7 DAYS » Lose 1-3 inches of waist fat 🩳 » Boost energy & endurance 🚀 » Sculpt lean legs + defined arms 💥 #fullbodyworkout #hiitworkout #bellyfatworkout #homecardio #noequipmentworkout #apartmentfriendly #burncalories #weightlossjourney #hiitforbeginners #viralfitness 💡 PRO-TIP: Turn on POST-NOTIFICATIONS 🔔 – New workouts every Wednesday, Friday & Sunday! _____ 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Memories (feat. Kid Cudi) [2021 Remix] by David Guetta, https://lickd.lnk.to/x9g8QEID License ID: DN7R8JPN94m Would I Lie to You (Radio Edit) by David Guetta, https://lickd.lnk.to/4k52ESID License ID: oMWxzE6bPpZ If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Referral-Offer _____ My Music: https://share.epidemicsound.com/57qled _____ Business inquiries: [email protected] Instagram: kaji.pm ( https://www.instagram.com/kaji.pm ) TikTok: kaji.pm ( https://www.tiktok.com/@kaji.pm ) ____ Please note: For beginners, it's advisable to start with simpler and more straightforward exercises before attempting advanced ones. Pushing yourself beyond your capabilities may strain your muscles and increase the risk of injury. When engaging in any fitness/dancing exercises without supervision, such as those demonstrated in this video, you are assuming your own risk. For personalized guidance on exercise form, consult a fitness/dance professional. Kaji Prem cannot be held responsible or liable for any injuries or harm that may occur as a result of following this video.

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